The Authentic 20’s

About The Authentic 20’s

Welcome! First off, my hope is that you feel validated and heard in this space. This podcast is for all those who want to understand and improve their overall wellness. Who want to learn how the mind, body, and soul all impact your overall health. This podcast is also for those striving to understand who YOU are. The most authentic version of YOU. What does that look like? How do you achieve your most authentic version of you? Listen to guests’ stories on how they achieved authenticity in their life. Enjoy a new episode each Monday, and look out for more content on instagram @beyouwithkb.

Publisher

kaelabrooksby

Category

education

Language

en

Explicit

No

First episode

31 Dec 2023

Latest episode

2 Jun 2025

Latest episodes

21 episodes in the feed.

1. 

   2 Jun 2025

   Episode #20: New Season New You

   The host reflects on personal growth and change, embracing the evolving nature of life and the acceptance of physical transformation.

2. 

   3 Feb 2025

   Episode 19: Phases of Purpose

   Ever been in a phase where you don’t feel like you have a purpose? Maybe you’re just going through the ropes of daily life, not super passionate about anything? THAT’S OKAY! Sometimes we have those phases of life to refocus and reprioritize what fills our ‘bucket’ the most.

3. 

   10 Jun 2024

   Episode 18: Look for Growth

   Lesson #2 for me from this past year was changing my perspective to growth rather than comfortability. The more I sat in the fear and uncomfy spaces, the less fearful I was. When we change our perspective, it becomes our reality.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 18 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

23

Social presence

0

YouTube

0

Engagement

32

Contact The Authentic 20’s

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.