The Authenticated Life | Sharon Roshell

About The Authenticated Life | Sharon Roshell

Are you ready to stop second-guessing yourself and live in deeper alignment with who God created you to be? Listen to The Authenticated Life with Sharon Roshell for conversations that help you gain clarity, build confidence, and walk in congruence with your Authentic Voice. You'll learn to recognize what you already know within, trust the evidence God has placed inside of you, and follow your Internal Compass by the leading of the Holy Spirit.

Publisher

Authentically Me, LLC

Category

religion & spirituality · religion & spirituality

Language

en

Explicit

No

First episode

13 Jul 2021

Latest episode

17 Sept 2026

Latest episodes

43 episodes in the feed.

1. 

   17 Sept 2026

   S2 E7. All About Authenticated 2026: Own It

   What happens when you've become so good at showing up for everyone else that you've stopped paying attention to yourself? In this episode of The Authenticated Life, Sharon Roshell takes listeners inside the heart of Authenticated 2026: Own It, an intentional day of exploration designed to help people reconnect with their authentic voice and move into greater alignment with who God created them to be. Sharon Roshell explains what it means to "own it": recognizing the evidence God has already placed throughout your life—your gifts, values, desires, natural roles, and the things that bring you alive—and trusting what that evidence reveals instead of waiting for outside validation. She also shares who Authenticated was created for, from the dependable person who constantly carries responsibility for others to the person whose life looks successful on the outside but no longer feels aligned on the inside. This experience is not built around fixing what is broken. It is an invitation to slow down, pay attention, listen, and explore. Sharon Roshell introduces the 2026 A Team of explorers and explains the unique perspective each person brings to the room. Together, they will help participants explore clarity, confidence, and congruence—recognizing what is true, trusting it, and allowing life to reflect it. Authenticated 2026 is an invitation to stop negotiating with the truth of who you are, examine the evidence, and own it. More of What's Inside Why your gifts, values, desires, and natural tendencies can serve as evidence of who you were created to be What it means to stop negotiating with the truth of who you are Why dependable people can become less available to themselves while consistently showing up for everyone else How outside expectations and difficult experiences can make it harder to recognize your authentic voice Why Authenticated is designed for exploration rather than performance, proving, or being "fixed" How the explorers' stories and insights can become entry points for your own reflection Why Sharon Roshell chose Shante Smith to help participants explore identity and discernment How Dr. Antonio Thomas will challenge participants to move from insight into ownership and action Why Rashanda Pratt's work around visibility and storytelling connects with the courage to be seen How Lady Andrea Boisvert's perspective will help create space for examining relationships with self and others Why Tanya Childress was chosen to help shape the atmosphere and experience as emcee The difference between clarity, confidence, and congruence—and how the three work together to create alignment How the Authenticated event passport will help participants capture insights and reflect throughout the day Why worship will close the experience as a response to what God has revealed Connect with Sharon Roshell Website: https://www.SharonRoshell.com — Take the FREE Internal Compass Assessment Here Instagram: https://www.instagram.com/iamSharonRoshell Facebook: https://www.facebook.com/iamSharonRoshell TikTok: https://www.tiktok.com/@iamSharonRoshell Episode Timestamps 00:00 – Welcome to The Authenticated Life 00:47 – Sharon Roshell explains what Authenticated is really about 01:38 – The heart behind Authenticated: slowing down, examining the evidence, and finding alignment 02:00 – What "Own It" means for Authenticated 2026 03:34 – Who the Authenticated experience was created for 05:32 – Why the room is designed for attention, not performance or proving 06:16 – How the explorers will help participants discover their own authentic voice 07:25 – Sharon Roshell introduces the 2026 A Team 08:00 – Shontae Smith: identity, discernment, and clarity 08:53 – Dr. Antonio Thomas: ownership, responsibility, and action 10:00 – Authenticated welcomes both men and women 10:14 – Roshanda Pratt: visibility, storytelling, and the courage to be seen 11:21 – Lady Andrea Boweya: relationships, healing, and compassionate exploration 12:40 – Tanya Childress: creating atmosphere and guiding the experience as emcee 14:00 – Exploring clarity, confidence, and congruence 14:38 – How the Authenticated event passport will guide reflection throughout the day 15:00 – Why the experience will close in worship 15:23 – Sharon Roshell's invitation to the person who is ready to reconnect and realign 16:00 – Authenticated 2026: examining the evidence and owning who God created you to be 16:22 – How to secure an event passport

2. 

   3 Sept 2026

   S2 E6. When Self-Doubt Interrupts Alignment

   What happens when the problem is not that you lack clarity—but that you begin doubting yourself the moment it is time to act on what you already know? In this episode of The Authenticated Life, Sharon Roshell explores how self-doubt can interrupt alignment even when the truth feels clear. She explains that self-doubt does not always mean a person lacks belief in themselves. Sometimes it appears in the space between knowing what is true and being willing to move in agreement with it. Sharon Roshell introduces three connected elements of alignment: clarity, confidence, and congruence. Clarity recognizes what is true. Confidence trusts what is known and the ability to respond to what happens next. Congruence allows actions to reflect that truth. When those three work together, the authentic voice becomes visible through the way a person lives. The episode also examines some of the ways self-doubt disguises itself. More information can feel productive while actually creating confusion. Comparison can turn someone else's approach into an unnecessary measuring stick. Perfectionism can sound responsible while keeping an idea from ever moving forward. And sometimes hesitation is less about questioning the decision and more about fearing the emotional discomfort that may follow. Sharon Roshell also makes an important distinction between wisdom and avoidance. Preparation can be wise, but endless preparation can become a way of staying hidden. Confidence does not require knowing that everything will go according to plan. It means trusting the ability to remain present, learn, adjust, and continue even when the outcome is uncertain. Finally, Sharon Roshell reminds listeners that what feels like self-doubt may sometimes be exhaustion. Rest can be an aligned action too. The goal is not to eliminate every question or hesitation, but to learn how to reflect without abandoning the truth already recognized within. More of What's Inside Why self-doubt can appear after clarity rather than before it How clarity, confidence, and congruence work together to create alignment Why repeatedly reopening a settled question can weaken confidence instead of increasing clarity How information overload can crowd out the sound of a person's own authentic voice Why comparison does not mean a different approach is deficient How perfectionism can become "self-doubt wearing professional clothes" Why confidence is less about controlling the outcome and more about trusting the ability to handle what comes next How self-doubt can present avoidance as safety while also limiting growth, visibility, and fulfillment The difference between wisdom that says "prepare" and self-doubt that says "disappear" How small aligned actions can rebuild self-trust Why congruence does not always mean moving faster—and can sometimes mean resting How emotional fatigue can look like self-doubt when the real need is support, space, or recovery Three questions to ask when second-guessing begins: What was already clear? Has anything actually changed? What feels frightening about acting? Why the goal is not to stop questioning yourself, but to question yourself without abandoning yourself Connect with Sharon Roshell Website: https://www.SharonRoshell.com — Take the FREE Internal Compass Assessment Here Instagram: https://www.instagram.com/iamSharonRoshell Facebook: https://www.facebook.com/iamSharonRoshell TikTok: https://www.tiktok.com/@iamSharonRoshell Episode Timestamps 00:00 – Sharon Roshell introduces the conversation about self-doubt and the authentic voice 01:00 – Why self-doubt can exist even when someone believes in themselves 02:00 – Introducing the three Cs: clarity, confidence, and congruence 03:00 – How self-doubt can make people assume they need more clarity 04:00 – Recognizing when the answer was clear until fear, comparison, or another person's response entered the picture 05:00 – Questions that help reconnect with what was clear before second-guessing began 06:00 – How additional input can turn clarity into repeated questioning and wandering 07:00 – The danger of overconsuming information and measuring one person's path against another's 08:00 – How perfectionism adds confusion and delays action 09:00 – Why clarity does not require knowing every detail before taking the next aligned step 10:00 – The confidence question beneath many decisions: "Can I handle what happens next?" 11:00 – Confidence as staying connected to yourself even when outcomes are uncomfortable or uncertain 12:00 – How self-doubt can disguise avoidance as protection 13:00 – The difference between wisdom that prepares and self-doubt that keeps a person hidden 14:00 – Congruence: allowing actions to agree with what is already known 15:00 – How small aligned actions turn internal truth into visible behavior 16:00 – Rebuilding self-trust through smaller commitments and consistent follow-through 17:00 – Why confidence can grow after action rather than before it 18:00 – When slowing down, resting, or saying no can also be expressions of alignment 19:00 – Why exhaustion and emotional fatigue can sometimes feel like self-doubt 20:00 – Bringing clarity, confidence, and congruence back together 21:00 – Recognizing when repeated questioning is no longer producing wisdom 22:00 – Questions to ask when self-doubt begins to rise

3. 

   20 Aug 2026

   S2 E5. Reading the Room Without Losing Your Authentic Voice

   What happens when you become so good at reading the room that you stop listening to yourself? In this episode of The Authenticated Life, Sharon Roshell reflects on a moment when she realized that her ability to notice subtle facial expressions was doing more than helping her understand the people around her. It was also influencing how she spoke, what she explained, and whether she stayed connected to what she actually wanted to say. Sharon shares how reading microexpressions first became a way of navigating the adults around her as a child and later developed into a valuable skill in nursing, caregiving, ministry, leadership, and communication. But over time, she began to recognize how that same awareness could cause her to over-adjust, over-explain, or abandon her point in response to someone else's discomfort, confusion, or disappointment. That realization led her to an important question: When did their expression become more authoritative than my authentic voice? Through this experience, Sharon shares three lessons for reading the room without losing yourself: know what your authentic voice is saying before you enter the conversation, let another person's expression inform you without redirecting you, and care for others without abandoning yourself. This episode is a reminder that sensitivity is a gift—but it still needs boundaries. You can notice someone's reaction, respond with compassion, and remain open to clarification without giving their facial expression more authority than the truth you know inside. More of What's Inside How Sharon learned to notice facial expressions and emotional shifts from an early age Why reading microexpressions became a valuable skill in nursing, caregiving, ministry, leadership, and communication The difference between reading the room and allowing the room to write your words How another person's reaction can quietly influence what you say, soften, over-explain, or leave unsaid Why knowing your main point before an important conversation can help you remain grounded How facial expressions can trigger unnecessary explaining and emotional management Why every look of confusion, disappointment, or discomfort does not require another explanation Why another person's expression can be treated as information without becoming instruction The difference between curiosity and assumption when someone's facial expression changes Why awareness does not automatically equal an assignment The difference between caring for someone and taking responsibility for their entire emotional experience How caregiving can become self-abandonment when you silence what you need in order to keep someone else comfortable How to stay sensitive and flexible in communication without abandoning your truth Why maintaining your authentic voice does not require becoming insensitive to the people around you How boundaries can help sensitivity remain a gift instead of becoming a reason to lose yourself Connect with Sharon Roshell Website: https://www.SharonRoshell.com — Take the FREE Internal Compass Assessment Here Instagram: https://www.instagram.com/iamSharonRoshell Facebook: https://www.facebook.com/iamSharonRoshell TikTok: https://www.tiktok.com/@iamSharonRoshell Episode Timestamps 00:00 – Welcome to The Authenticated Life 01:30 – Sharon notices how closely she watches facial expressions during conversations 02:30 – How reading people became a way of navigating her environment as a child 04:10 – Realizing she was allowing the room to write her words 05:00 – When someone else's expression becomes more authoritative than your authentic voice 07:00 – Three lessons for reading the room without losing yourself 07:30 – Lesson One: Know what your authentic voice is saying before the conversation begins 09:00 – How reading reactions can lead to over-explaining 12:00 – Saying what needs to be said clearly and allowing the other person to process 13:20 – Lesson Two: Let their expression inform you without redirecting you 15:00 – Asking questions instead of managing emotions you may not fully understand 17:00 – Lesson Three: Care for others without abandoning yourself 17:30 – Why awareness does not automatically equal an assignment 19:00 – The difference between caregiving and self-abandonment 22:00 – Sensitivity is a gift, but it still needs boundaries

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

16 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

42

Social presence

100

YouTube

0

Engagement

51

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Guest appearances

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