The AVOLVE Podcast

About The AVOLVE Podcast

The podcast that takes a deep dive into the hottest topics, personalities and current agendas in strength and conditioning, all the while plenty of laughs exploring it. Your Co-Hosts Matthew Rains & Angus McDonald currently operate a performance facility in Sydneys East called AVOLVE Performance that is solely dedicated to athletes looking to get ahead in their sport.

Publisher

AVOLVE Performance

Category

health & fitness · sports

Language

en

Explicit

No

First episode

7 Oct 2023

Latest episode

2 Dec 2024

Latest episodes

22 episodes in the feed.

1. 

   2 Dec 2024

   # 22 - The Growth of AVOLVE Performance

   Matt & Angus discuss the growth of AVOLVE Performance, sharing key additions, challenges, and lessons learned as they chart the company's future direction.

2. 

   21 Nov 2024

   #21 - Alec Blenis - Hybrid Athlete and Coach

   Matt and Angus interview Alec Blenis, a hybrid athlete and coach, on challenging training narratives, heavy unilateral training, and becoming anti-fragile in the fitness industry.

3. 

   11 Sept 2024

   #20 - Nathan Parnham - Youth Athlete Development Specialist & Author of 'The Sporting Parent'

   Matt is joined by strength & conditioning coach and author of 'The Sporting Parent' book, Nathan Parnham. Nathan has plenty of experience in the S&C space, working previously in the professional setting for the NRL Parramatta Eels and Aussie Women 7's Rugby Program, then following on to work in a multitude of schools developing youth athlete systems (currently the Head of Performance at Brisbane Grammar).The lads spoke about the many benefits of strength & conditioning for youth a...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

12 ratings

Contact The AVOLVE Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.