The Awakened Greatness Podcast is the space for dreamers, athletes, and visionaries walking the Champion’s Journey of becoming their greatest self and bringing their dreams to life.
Hosted by Sarah Acerbo — mindset and life coach, guide, and teacher for high performing athletes, entrepreneurs, coaches, creatives, & visionaries — this show dives deep into the inner work of what it means to truly be great & bring your boldest visions to life.
Connect more on IG: @awakenedgreatnesspodcast @awakenyourchampion @sarahacerbo_
So many high performers can find themselves getting fixated on the outcome and the work. They may even find themselves stuck in the loop of thinking "more is better" or "if I work harder, then I will be successful."
In this episode, Sarah shines light on the concept of prioritizing quality actions over quantity and sheds light on the powerful impact and results that can occur from making this mental and energetic shift.
When you shift from thinking "the answer is doing more and working harder" to "I will actually see powerful and positive results by prioritizing the quality of my work," that is when everything changes.
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If this episode resonated for you, share it with a fellow high performer who would benefit in hearing this message as well. And make sure to subscribe, follow along, rate 5 stars if you love the AYC Podcast, and drop a comment.
Stay Connected:
IG: @awakenyourchampionpodcast @awakenyourchampion
TikTok: @awakenyourchampion
Website: www.awaken-your-champion.com
Have direct questions or ready to work together? Email awakenyourchampion@gmail.com
You can get your copy of The Champion's Journal here. (https://www.amazon.com/Champions-Journal-Written-Journey-Athletes/dp/B0GZKXYXQV/ref=sr_1_2?crid=3J7Q4JZFEV8HU&dib=eyJ2IjoiMSJ9.4d1R4DqzGQb8WWZ3S-9WPYp2j46l_19CGy8_0Ansr-mAuRoj5hGMt3oPtePFp0Y0PrqNLeHvGPEoWdjgL-9f2URMj6VyZeb01J979VSNC_wbcRkBia-LTCL_C8DPTlDnYmLAPheCzeHAauEtaFHnoxDno3Jfr75sxWGPisQp3oTtgNt1DBFAX8Kcju6ElAO_EZ0m1U49iPdJ22lNvo5gFRtvNfKXU2dxmz1nqKVHiR4.1-FeM5zcefSRwjAO7VCEyWvG8hU2jx9e1wD8pUxrysk&dib_tag=se&keywords=champion+journal&qid=1779401440&sprefix=champion+journal+%2Caps%2C200&sr=8-2)
LMNT Affiliation:
To fuel your mind and body to perform at your highest level, add LMNT electrolytes to your daily routine, for improved focus, mental clarity, and endurance. Receive a free sample packet with your first order. You can order your first box here. (http://elementallabs.refr.cc/sarahacerbo) (If you know Sarah personally, you know she loves her LMNT :) )
21 May 2026
Resilience and the Parallels Between Athletics, Life, and The Difference Realms of High Performance
There is a certain foundational formula involved in being successful and bringing a big dream, vision, or goal to life. Athletics offers a power example and framework in understanding this foundation, which Sarah refers to as The Champion's Blueprint.
In this episode, Sarah shares some of her personal story and experience in competitive bodybuilding and gives real time examples of the power of the mind, what it means to be resilient, the importance of inner self development, and fully committing to your craft. Sarah also begins to tap into the parallels that are present between athletics, life, and unique realms of high performance.
To further understand The Champion's Foundation and apply this formula directly to yourself and your current endeavor, you can get your own copy of The Champion's Journal here. (https://www.amazon.com/Champions-Journal-Written-Journey-Athletes/dp/B0GZKXYXQV/ref=sr_1_2?crid=3J7Q4JZFEV8HU&dib=eyJ2IjoiMSJ9.4d1R4DqzGQb8WWZ3S-9WPYp2j46l_19CGy8_0Ansr-mAuRoj5hGMt3oPtePFp0Y0PrqNLeHvGPEoWdjgL-9f2URMj6VyZeb01J979VSNC_wbcRkBia-LTCL_C8DPTlDnYmLAPheCzeHAauEtaFHnoxDno3Jfr75sxWGPisQp3oTtgNt1DBFAX8Kcju6ElAO_EZ0m1U49iPdJ22lNvo5gFRtvNfKXU2dxmz1nqKVHiR4.1-FeM5zcefSRwjAO7VCEyWvG8hU2jx9e1wD8pUxrysk&dib_tag=se&keywords=champion+journal&qid=1779401440&sprefix=champion+journal+%2Caps%2C200&sr=8-2)
If this episode resonated for you, share it with a fellow high performer who would benefit in hearing this message as well. And make sure to subscribe, follow along, rate 5 stars if you love the AYC Podcast, and drop a comment.
Stay Connected:
IG: @awakenyourchampionpodcast @awakenyourchampion
TikTok: @awakenyourchampion
Website: www.awaken-your-champion.com
Have direct questions or ready to work together? Email awakenyourchampion@gmail.com
LMNT Affiliation:
To fuel your mind and body to perform at your highest level, add LMNT electrolytes to your daily routine, for improved focus, mental clarity, and endurance. Receive a free sample packet with your first order. You can order your first box here. (http://elementallabs.refr.cc/sarahacerbo) (If you know Sarah personally, you know she loves her LMNT :) )
19 Apr 2026
Break the Mental Habit of Comparison
As high performers, we naturally set big goals and hold ourselves to high standards. We’re always looking for ways to grow, improve, and reach the next level.
But sometimes, that desire can lead us into comparison-- measuring ourselves against other athletes, entrepreneurs, leaders, or creatives-- and without realizing it, that habit can actually pull us away from what truly matters-- our unique journey and our highest performance.
In this episode, Sarah shares her own real-time experience navigating the comparison loop, along with a powerful conversation she had with an athlete who found themselves caught in the same pattern.
She breaks down why comparison doesn’t serve us, and offers 3 simple steps to help you shift out of it, return back to yourself, and continue performing at your very best.
If this episode resonated with you, share it with a fellow high performer who you know needs this reminder.
Follow on Instagram: @awakenyourchampionpodcast @awakenyourchampion
Follow on TikTok: @awakenyourchampion
Website: www.awaken-your-champion.com
To continue to fuel your mind and body to perform at your very best, add LMNT electrolytes to your daily routine- for improved focus, mental clarity, and endurance. Receive a free sample packet with your first order.
http://elementallabs.refr.cc/sarahacerbo
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Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
6 ratings
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