The Aware Athlete Show

About The Aware Athlete Show

In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.

Publisher

scott

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

9 Oct 2020

Latest episode

26 Nov 2024

Latest episodes

60 episodes in the feed.

1. 

   26 Nov 2024

   Franziska Maria Pretsch on Running, Ultras, Awareness and meditation

   Franziska Pretsch, a life coach and ultra runner, shares her insights on awareness, body awareness, and meditation to help listeners connect with their essential selves.

2. 

   20 Aug 2024

   Jae Gruenke of the balanced runner - how to improve your running

   The guest on this episode of The Aware Athlete show hosted by Scott Forrester is Jae Gruenke, founder of The Balanced Runner -balancedrunner.com Jae has been helping runners of all abilities to improve their form for over 20 years. I highly recommend both listening to this episode and checking out balanced runner.com Jae has a wealth of resources on her website including video analysis of elite runners. Jae has a special gift in highlighting form flaws in runners elite to be...

3. 

   16 Aug 2024

   An introduction to mindful running

   A bried introduction to running mindfully If you prefer to watch on YouTube https://youtu.be/QzfnHrNGD9o

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

3.0 / 5

1 ratings