This week, we’re going DEEP into the culture with two Houston Hip-Hop veterans — GT Garza & Lil C. 🔥 We’re talking Houston Hip-Hop then and now, coming up in the streets, battling, mixtapes, independence, the evolution of the city’s sound, Black & Brown unity, OGs who deserve more credit, classic Houston albums, and the younger generation carrying the torch. But this ain’t just another “what you got coming next?” interview… We’re getting into the REAL stories behind the music — the...
18 Feb 2026
Episode 021626 w/ The Blow 4 Blow Podcast
3 Dec 2025
Episode 092925 w/ Shadow Mob (South Park Coalition)
Step into the shadows and tap into the raw energy of Houston’s underground as Shadow Mob (Kyu-Boi, Mansa Musa, God Pops DT, HyRisk, Slim Minista, and E-Low) pulls up to The #Back2TheLab Podcast. This episode is packed with untold stories, gritty history, and real game from one of the city’s most slept-on but respected movements. We talk origins, legacy, street wisdom, and the mindset that shaped their sound. If you love that authentic H-Town culture — no filters, no industry fluff — this is t...
16 Sept 2025
Episode 081825 w/ K-Rino (South Park Coalition)
H-Town Legend and SPC Founder stops by The Lab to talk about his beginnings in Houston Hip-Hop, the battle with Ganksta Nip that lead to the South Park Coalition making HISTORY & MORE. 📍 Curators Of Dopeness/Daises & Pancakes (Third Ward, Houston)
8 Sept 2025
Episode 072825 w/ At-Large (Suave Records)
Former Suave Records artist and one half of Smooth Rhyme Criminals stops by The Lab to talk about his origins with Suave, his friendship with Tony Draper & MORE! 📍 Curators Of Dopeness/Daises & Pancakes (Third Ward, Houston)
12 Mar 2025
It's Us Against The World
Houston native and Hip-Hop historian Dame aka "DMR" celebrates the 30th anniversary of 2Pac's 'ME AGAINST THE WORLD' and MORE! Recorded live March 10th 2025 on YouTube.
27 Feb 2025
'The Truth' Shall Set You Free
Houston native and Hip-Hop historian Dame aka "DMR" celebrates the 25th anniversary of Beanie Sigel's 'THE TRUTH' and MORE! Recorded live February 24th 2025 on YouTube.
2 Apr 2024
Time To Set It Straight w/ Haas G aka Fantom of the Beat
Host DMR talks to the Grammy nominated producer Haas G aka Fantom of the Beat (founding member of The UMC's). Haas takes us on a journey from The UMC's beginnings & rolling with Flavor Unit to producing for Busta Rhymes, Wu-Tang Clan, Lil Kim, 50 Cent & more. This episode will bring joy to any Hip Hop head.
Audio from Back 2 The Lab LIVE!!! (via YouTube)
22 Mar 2024
30 Years of Gangsta Funk w/ 5th Ward Boyz
Host Dame (DMR) sits down with 5th Ward Boyz (E-Rock, NueLife, and 007) and talks about their beginnings, memorable collaborations, brawls in Hawaii, and much much more. This is a definite MUST LISTEN!
29 Nov 2023
Dame Digital In Stereo
Houston native and Hip-Hop aficionado DMR celebrates the 25th anniversary of the 1998 classic Bobby Digital In Stereo by Wu-Tang Clan LEGEND The RZA. Listen as he talks about becoming a Wu-Tang fan from the Hulu drama series, Alex Tse and RZA's history, and his top 5 tracks off the album.
15 Nov 2023
Yo Pooh! Let's. Drop. Some. BASS!
Houston native and Hip-Hop aficionado DMR celebrates the 35th anniversary of the 1988 classic Act A Fool by West coast legend King T. Listen as he talks briefly about King T's history, his friendship with N.W.A., and his top 5 (or 6...lol) tracks off the album.
31 Oct 2023
Once Upon A Time, Not Long Ago
Houston native and Hip-Hop aficionado DMR celebrates the 35th anniversary of the 1988 classic The Great Adventures of Slick Rick by Slick Rick 'The Ruler'. Listen as he talks about what the album means to him.
26 Sept 2023
It Might Blow Up But It Won't Go Pop
This is the debut episode of The Back 2 The Lab Podcast created/hosted by Hip-Hop aficionado Dame "DMR" Robinson of Houston, Tx. On this episode, Dame describes his musical influences stemming back from the late 70s to late 80s, then segues to his album of the week, De La Soul's Buhloone Mindstate (1993).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 15 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
6
Social presence
0
YouTube
0
Engagement
60
Contact The Back 2 The Lab Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of The Back 2 The Lab Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
