The Backstage Bikini Podcast

About The Backstage Bikini Podcast

The ultimate bikini podcast: Bringing you real and raw conversations, insights and information about what it takes to be a bikini athlete.

Publisher

Jade Hegarty

Category

health & fitness · health & fitness · sports

Language

en

Explicit

No

First episode

15 Nov 2022

Latest episode

5 Mar 2025

Latest episodes

20 of 62 episodes have a transcript.

1. 

   5 Mar 2025TRANSCRIPT

   Ep. 63 - Gut Health, Hormone Dysfunction and Red Flags You Shouldn't Ignore with Balance and Body Diagnostics

   Got some feedback? Drop us a message! I'm back! I have missed you guys. In this episode we get into the knitty gritty of female health in bodybuilding and in particular we discuss the correlation between gut health and hormone dysfunction. I welcome founders of Balance and Body Diagnostics, Simone Maman and Angelica Lazic, who collectively have decades of experience in competitive and professional bodybuilding, functional health practice, functional diagnostics, nutrition and blood chemistry...

2. 

   1 Dec 2024TRANSCRIPT

   Bonus Episode - The Backstage Bikini Podcast Live

   Grace and Jade share their personal journeys, optimize bikini athlete experiences, and discuss body dysmorphia, post-show management, and more in this live presentation recording.

3. 

   10 Nov 2024TRANSCRIPT

   Ep 61 - Black Ice Bikini's Mandy Nugent on Curating the Perfect Look for Stage

   Got some feedback? Drop us a message!In this episode we welcome Mandy Nugent, owner of Black Ice Bikinis. Having almost a decade's experience in creating bespoke bikinis for athletes competing at amateur and professional levels in the sport, we couldn't wait to pick her brains about curating the perfect stage.In this episode we cover:- Mandy's experience in the sport and the creation of Black Ice Bikinis;- The development of the stage look; what's changed and how has the design and prese...

Inside a recent episode

Ep. 63 - Gut Health, Hormone Dysfunction and Red Flags You Shouldn't Ignore with Balance and Body Diagnostics

Published 5 Mar 2025 · Transcript excerpt

[…] And so we have those mucosal membranes and tissues pretty much everywhere, within all of our organs, so you think like your respiratory system, your digestive system, of course, but also eyes, ears, nose, and even our some of our reproductive organs as well. And what the mucosal barrier has the responsibility of doing is really taking in from its environment, what is worthwhile of being there, and also blocking whatever shouldn't be entering general population of the body from coming in. And we experience a lot of symptom at the level of the gut that is reflective of the general integrity of mucosal barrier. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

75,632

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.0 / 5

4 ratings

Spotify

5.0 / 5

32 ratings

Podcast Authority Score: 77 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

88

Social presence

0

YouTube

85

Engagement

82

Contact The Backstage Bikini Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.