Everyone has bad habits. Some are harmless. Some are embarrassing. Some are impossible to quit. On The Bad Habits Podcast, comedians Saul Trujillo and Hormoz Rashidi dive into their own bad habits, listener confessions, and whatever conversations those stories spark. It's comedy, chaos, and proof that nobody really has their life together.
Bad Habits...we all got em'
DISNEYLAND DAZE.
This week on The Bad Habits Podcast, Saul goes to Disneyland with his wife, forgets he has weed on him BUT the good news is he's back on the bingers ( bong rips )
The guys get into prison code, including what happens to people who commit SA behind bars, porn parodies, and Hormoz terrorizing the Disneyland mascots as a kid. They also talk strip club culture and watch this week’s batch of absolute Brain Rot.
Disneyland, bong rips, prison rules, porn, strip clubs, and internet brain damage.
Bad Habits Hotline: 323-403-5568
Saul Trujillo – @saulcomedy
Hormoz Rashidi – @hormozcomedy
Bad Habits... We All Got Em'.
9 Oct 2026
EdgeLording | The Bad Habits Podcast | 017
EDGELORDING
This week on The Bad Habits Podcast, the guys get into Macklemore and his outspoken support for Palestine, the Sebastian Maniscalco and SiriusXM situation, the latest drama coming out of The Comedy Store, and Trump’s wild comments about Iran and California.
Comedy, controversy, politics, industry drama, and plenty of opinions.
Bad Habits Hotline: 323-403-5568
Saul Trujillo – @saulcomedy
Hormoz Rashidi – @hormozcomedy
Bad Habits... We All Got Em'.
2 Oct 2026
Candy For Breakfast | The Bad Habits Podcast | 016
CANDY FOR BREAKFAST
This week on The Bad Habits Podcast, the guys admit they're consuming way too many calories, question all the chemicals in our food, and confess to ordering way too much Uber.They discuss enabling moms, the questionable decision to eat candy for breakfast, and debate the Big 3 of pizza chains: Domino's, Pizza Hut, or Papa John's.Saul also reveals he was once in a Little Caesars commercial, and the guys tackle the age-old question: Was Michael Jackson innocent or guilty?
Food, pizza, bad decisions, and one very complicated debate.
Bad Habits Hotline:323-403-5568
Saul Trujillo – @saulcomedy
Hormoz Rashidi – @hormozcomedy
Bad Habits... We All Got Em'.
25 Sept 2026
Filipino Wedding | The Bad Habits Podcast | 015
FILIPINO WEDDINGThis week on The Bad Habits Podcast, Saul tells the story of getting hired to cook a Filipino wedding back when he was a chef—and how being a gambling addict made him an easy target for a cheap gig. Then he completely ruined the rice.Hormoz talks about getting the house ready for his new baby. We watch the latest brain-rotting Instagram Reels, discuss Nick's upcoming nuptials, and talk about how much we love Filipinos.Saul Trujillo – @saulcomedy Hormoz Rashidi – @hormozcomedyBad Habits... We All Got Em'.
18 Sept 2026
Cringe Click | The Bad Habits Podcast | 014
CRINGE CLICK.
This week on The Bad Habits Podcast, the guys get into white people tacos, Uber giving away free food, and the questionable things that can happen on vacation in Cancun.
Hormoz drops his Week 2 NFL picks, Saul tells the story of trying to use the men's room while getting blocked by a Boy Scout situation, and the guys talk Joshua Tree.
Plus, a conversation about cocaine-fueled nights and sex, followed by the weekly Brain Rot segment where they watch the absolute nonsense their algorithms have been serving them.
Saul Trujillo – @saulcomedy
Hormoz Rashidi – @hormozcomedy
Bad Habits... We All Got Em'.
11 Sept 2026
Charlie Kirk Day | The Bad Habits Podcast | 013
CHARLIE KIRK DAY.
Episode 13 is packed. Saul finally gets the Scottie Pippens he's always wanted, the guys debate fat guys playing basketball, and Hormoz drops his Week 1 NFL predictions.
They get into AI Indian customer service, let the brain rot take over with another round of their favorite Reels, and of course, Charlie Kirk gets discussed.
Sports, sneakers, AI, brain rot, and Charlie Kirk.
Saul Trujillo – @saulcomedy
Hormoz Rashidi – @hormozcomedy
Bad Habits... We All Got Em'.
4 Sept 2026
Thirsty Computers | The Bad Habits Podcast | 012
GTA VI is finally on the horizon, and the guys have some thoughts.
This week on The Bad Habits Podcast, Saul and Hormoz kick things off talking about the most anticipated video game on the planet and whether GTA VI can possibly live up to the insane hype.
They also revisit some of the AI-generated intro songs we tested for the podcast but thankfully never used, talk about rewatching Westworld in a world that somehow feels a little too close to reality, and get into AI's growing appetite for water.
Plus: iPad babies, phantom phone syndrome, and another round of the guys exposing exactly how brain-rotted their internet habits have become.
GTA VI, AI, technology, brain rot, and two comedians trying to survive the future.
Saul Trujillo – @saulcomedy
Hormoz Rashidi – @hormozcomedy
Bad Habits... We All Got Em'.
28 Aug 2026
Angel Reese Puffs | The Bad Habits Podcast | 011
This week on The Bad Habits Podcast, the guys get into the WNBA drama, betting on women's basketball, Angel Reese and Kevin Durant, and Enus Canter's latest adventures.
They also get into the very important difference between knockoff and counterfeit sneakers, then let their brain rot take over as they watch the Instagram Reels that have completely hijacked their algorithms.
WNBA drama, gambling, fake shoes, internet nonsense, and opinions nobody asked for.
Saul Trujillo – @saulcomedy
Hormoz Rashidi – @hormozcomedy
Bad Habits... We All Got Em'.
21 Aug 2026
Doomscrolling | The Bad Habits Podcast | 010
This episode is AUDIO ONLY. Nick, the producer, accidentally deleted the video files after editing the episode. We apologize for the screw-up. We promise it won't happen again.
This week on The Bad Habits Podcast, the guys dive into the black hole of doom scrolling and find out just how badly their Instagram algorithms have them figured out.
Saul and Hormoz watch each other's Reels, compare their feeds, and discover the bizarre corners of the internet their algorithms have created for them.
The guys also get into the future of movies and AI actors. Would you watch a movie starring an AI version of Morgan Freeman or Marlon Brando? Is it the future of entertainment or completely fucking weird?
It's doom scrolling, AI, Instagram, movies, algorithms, and plenty of laughs.
Want to be featured on the show? Call the Bad Habits Hotline:
323-403-5568
Follow the hosts:
Saul Trujillo – @saulcomedy
Hormoz Rashidi – @hormozcomedy
Bad Habits... We All Got Em'.
14 Aug 2026
Brain Rotting | The Bad Habits Podcast | 009
Your brain is cooked. And honestly… so is ours.This week the guys put their brain rot to the test by scrolling through their Instagram Reels and comparing the absolute nonsense their algorithms have decided they need to see. We dive into why we can't stop scrolling, how weird the internet has become, and what our feeds say about us.Hormoz also looks into his crystal ball with his 2026 NFL predictions, while the guys debate the importance of staying hydrated, AI rappers, how often you're actually supposed to change your Brita filter, whether drinking tap water is disgusting or totally fine, and why mosquitoes seem to have a personal vendetta against certain people.It's a little sports, a little internet garbage, a little questionable life advice—and a whole lot of bad habits.Want to be featured on the show? Call the Bad Habits Hotline:323-403-5568Follow the hosts:Saul Trujillo – @saulcomedyHormoz Rashidi** – @hormozcomedyBad Habits... We All Got Em'.
7 Aug 2026
Football is BACK | The Bad Habits Podcast | 008
Football is officially BACK ( well...preseason is ) This week on The Bad Habits Podcast, Hormoz unloads his latest NFL bets and picks, the guys debate one of football's most heated rivalries—Raiders vs. 49ers—and dive into hilarious behind-the-scenes stories from The Comedy Store that only comedians could tell.Then they take a trip down memory lane, revisiting the gloriously questionable choices of their younger years. From wild party nights to the dumb decisions that somehow became great stories, Saul and Hormoz reflect on how much life has changed... while proving they haven't matured that much.It's football, stand-up comedy, nostalgia, friendly trash talk, and the kind of conversations that make you feel like you're hanging out with your funniest friends.If you laughed, do us a favor—subscribe, leave a 5-star review, and share this episode with your favorite garbage human.📞 Want to be featured on the show? Call the Bad Habits Hotline:**323-403-5568**Follow the hosts:🎤 Saul Trujillo – @saulcomedy🎤 Hormoz Rashidi – @hormozcomedyBad Habits... We All Got Em'.
31 Jul 2026
Procrastinating and Late Night Snacks | The Bad Habits Podcast | 007
This week, Saul and Hormoz discuss procrastination, late-night snacking, making your bed, sleeping in, and the chaos of dealing with airport travel. Tune in for laughs, relatable stories, and an honest conversation about the bad habits we all have.
Follow the hosts:
Saul: @saulcomedy
Hormoz: @hormozcomedy
Follow the show: @badhabitscast
📞 Have a confession, crazy story, or bad habit? Call our voicemail at (323) 403-5568 for a chance to be featured on a future episode!
24 Jul 2026
The Great AI Takeover | The Bad Habits Podcast | 006
On this episode of Bad Habits, Saul and Hormoz discuss the power of AI and how we are addicted to our cell phones.
Leave us a voicemail at (323) 403-5568 for a chance to be featured on the show.
Follow the hosts: @saulcomedy @hormozcomedy
Catch Hormoz's Comedy Dating Show on Gas Digital
Follow The Bad Habits Podcast
Instagram: @badhabitscast
YouTube: @badhabitspod
New episodes every week wherever you get your podcasts.
17 Jul 2026
No New Friends | The Bad Habits Podcast | 005
Bad neighbors. Raiders vs. Niners fans. The latest World Cup drama. Dog owners who refuse to pick up after their pets. Nothing is off limits this week. Plus, we listen to your voicemails.
Got a Bad Habit You Just Can't Break??
Leave us a voicemail at (323) 403-5568 for a chance to be featured on the show.
Follow the hosts:
@saulcomedy
@hormozcomedy
Catch Hormoz's Comedy Dating Show on Gas Digital
Follow The Bad Habits Podcast
Instagram: @badhabitscast
YouTube: @badhabitspod
New episodes every week wherever you get your podcasts.
10 Jul 2026
The World Cup is Sus | The Bad Habits Podcast | 004
Is the World Cup Rigged? Trump's FIFA Drama, Why Every Guy Wants a Smoker & Listener Voicemails | The Bad Habits PodcastIs the FIFA World Cup actually rigged? We dive into the biggest conspiracy theories surrounding the tournament, controversial officiating, and whether politics—including President Trump's involvement with FIFA—could influence the world's biggest sporting event.Then we tackle a modern phenomenon: Why does every guy hit his 40s and suddenly need a backyard smoker? Is smoking brisket the ultimate midlife hobby, or has BBQ culture officially taken over?We also get into:* The rise (and fall?) of middleman jobs* Whether shopping overseas is actually worth the savings* Sneaker culture, resale madness, and why people are obsessed* Listener voicemails with hilarious stories, hot takes, and questionable life decisionsAs always, nothing is off limits. If you've got a bad habit—or just a story you need to get off your chest—we want to hear it.📞 Leave us a voicemail and you could be featured on the show:**(323) 403-5568Follow the hosts:* Hormoz: @hormozcomdedy* Saul: @saulcomedy**Follow The Bad Habits Podcast:*** YouTube: @badhabitspod* Instagram: @badhabitscast#BadHabitsPodcast #WorldCup #FIFA #Trump #BBQ #SmokingMeat #SneakerCulture #ComedyPodcast #Sports #ListenerVoicemail
3 Jul 2026
Is PrizePicks Ripping Us Off? | The Bad Habits Podcast | 003
PrizePicks is ripping us off... or is it? 🤔 This week, Saul and Hormoz talk sports betting, road rage, the FIFA Club World Cup, and why bad eating is so hard to quit.
📞 Call the Bad Habits Hotline: (323) 403-5568
Leave us a voicemail and your bad habit could be featured on a future episode.
Follow the hosts:🎙 Saul Trujillo — @saulcomedy
🎙 Hormoz Rashidi — @hormozcomedy
Follow the podcast:📲 Instagram: @badhabitscast
🎥 YouTube: @badhabitspod
⭐ If you enjoyed the episode, subscribe, leave a 5-star rating, and share it with a friend.
Bad Habits... We All Got 'Em.
26 Jun 2026
Uber Eats at an All-Inclusive Resort?! | The Bad Habits Podcast | 002
Saul shares stories from his trip to Cancun, including how he ordered Uber Eats at an all-inclusive resort. The guys also talk Taco Bell, Diet Coke addictions, fast food, and react to hilarious listener bad habits—including peeing in the tub and saying "It's all Gucci."
If you enjoyed the show, be sure to subscribe, follow, rate, and leave a review wherever you listen.FOLLOW THE BAD HABITS PODCASTYouTube: @badhabitspodInstagram: @badhabitscast
FOLLOW THE HOSTS Saul Trujillo: @saulcomedyHormoz Rashidi: @hormozcomedyBAD HABITS HOTLINEGot a confession, story, or bad habit you can't kick?Leave us a voicemail at (323) 403-5568 for a chance to be featured on a future episode.The Bad Habits Podcast — We All Got 'Em.
19 Jun 2026
Parlays For Christ | The Bad Habits Podcast | 001
In the debut episode of The Bad Habits Podcast, Saul Trujillo and Hormoz Rashidi dive into the habits that keep millions of people stuck—from doom scrolling and social media addiction to sports betting, pornography, procrastination, and letting algorithms dictate our attention.If you enjoyed the show, be sure to subscribe, follow, rate, and leave a review wherever you listen.FOLLOW THE BAD HABITS PODCASTYouTube: @badhabitspodInstagram: @badhabitscastFOLLOW THE HOSTSSaul Trujillo: @saulcomedyHormoz Rashidi: @hormozcomedyBAD HABITS HOTLINEGot a confession, story, or bad habit you can't kick?Leave us a voicemail at (323) 403-5568 for a chance to be featured on a future episode.The Bad Habits Podcast — We All Got 'Em.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
2 ratings
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Guest appearances
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