The BAD Project

About The BAD Project

🎙 The B.A.D. Project – The Best Action is Distraction Welcome to The B.A.D. Project! We believe that small, healthy distractions can help build a balanced life. This podcast is about real conversations—embracing the ups, the downs, and everything in between. We’re not perfect, but we’re learning, growing, and sharing our journey with you. Expect honest discussions, personal stories, and guest insights on how people navigate life’s challenges. Whether it’s mental health, personal growth, or just some much-needed humor, we’re here to keep it real. 👉 Subscribe and join us on this journey

Publisher

The Bad Project Podcast

Category

health & fitness

Language

en

Explicit

No

First episode

9 Jul 2025

Latest episode

8 Jul 2026

Latest episodes

54 episodes in the feed.

1. 

   8 Jul 2026

   One Year of B.A.D.: Growth, Struggle, and What’s Next | Ep 52 | The B.A.D. Project

   Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app (https://shop.app/m/7ut2bgdcqr?utm_source=shop_app) In this episode, me, Chris, and Matt sit down for the one-year recap of The B.A.D. Project. We look back on how much has changed over the last year, how we have grown through the process, and the struggles that happened in between. From hard seasons, personal battles, uncomfortable conversations, and trying to build something bigger than ourselves, this year has taught us a lot. We get into what this project has meant to each of us, the lessons we have learned, and what the future looks like for all of us moving forward. Watch/Listen Wednesday on YouTube, Spotify, Apple Podcasts and MORE!! Gear Up & Support the Mission Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app (https://shop.app/m/7ut2bgdcqr?utm_source=shop_app) Our Sponsors ☕ Construction Coffee Co. Built by tradespeople, for tradespeople. Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough. 🔥 First time ordering? Use code FIRST15 for 15% off your first order. 🛠 Grab your brew: https://constructioncoffeeco.com (https://constructioncoffeeco.com/) 🛍 Cass & Co. Upscale Thrift Stylish. Sustainable. One-of-a-kind. Cass & Co. curates the best vintage, modern, and designer goods without the mall markup. 📍 Dexter, MI Watch/Listen Wednesday on YouTube, Spotify, Apple Podcasts and MORE!! Gear Up & Support the Mission Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app (https://shop.app/m/7ut2bgdcqr?utm_source=shop_app) Our Sponsors ☕ Construction Coffee Co. Built by tradespeople, for tradespeople. Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough. 🔥 First time ordering? Use code FIRST15 for 15% off your first order. 🛠 Grab your brew: https://constructioncoffeeco.com (https://constructioncoffeeco.com/) 🛍 Cass & Co. Upscale Thrift Stylish. Sustainable. One-of-a-kind. Cass & Co. curates the best vintage, modern, and designer goods without the mall markup. 📍 Dexter, MI

2. 

   1 Jul 2026

   Keep Showing Up: The End Result Is Worth It | Ep 51 | The B.A.D. Project

   In this episode, me and Matt talk about consistency, discipline, and why the end result is worth it no matter what you are going through. We get into what it really means to keep showing up when life gets hard, when motivation is gone, and when you feel like the work is not paying off yet. This one is about staying disciplined through the tough seasons, trusting the process, and remembering that the work you are putting in is not wasted. No matter what you are dealing with, keep going. The end result is worth it. Watch/Listen Wednesday on YouTube, Spotify, Apple Podcasts and MORE!! Gear Up & Support the Mission Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app (https://shop.app/m/7ut2bgdcqr?utm_source=shop_app) Our Sponsors ☕ Construction Coffee Co. Built by tradespeople, for tradespeople. First time ordering? Use code FIRST15 for 15% off your first order. https://constructioncoffeeco.com (https://constructioncoffeeco.com) 🛍 Cass & Co. Upscale Thrift Stylish. Sustainable. One-of-a-kind. 📍 Dexter, MI #TheBADProject #BestActionIsDistraction #KeepShowingUp #Discipline #Consistency #MentalHealthAwareness #MensMentalHealth #Podcast #ConstructionCoffeeCo

3. 

   25 Jun 2026

   Pressure Builds: The Chase to Prove You’re Enough | Ep 50 | The B.A.D. Project

   Shop Now: ⁠https://shop.app/m/7ut2bgdcqr?utm_sou⁠ (https://shop.app/m/7ut2bgdcqr?utm_sou) In this episode, me and Chris talk about the pressure men deal with from work, money, family, relationships, expectations, and the pressure they put on themselves. We get into that constant feeling of needing to prove you are enough, strong enough, successful enough, useful enough, and far enough along in life. This one is about the weight men carry in silence, what it does to them, and why talking about it does not make you weak. Watch/Listen Wednesday on YouTube, Spotify, Apple Podcasts and MORE!! Gear Up & Support the Mission Shop Now: https://shop.app/m/7ut2bgdcqr?utm_sou (https://shop.app/m/7ut2bgdcqr?utm_sou) Our Sponsors ☕ Construction Coffee Co. Built by tradespeople, for tradespeople. Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough. 🔥 First time ordering? Use code FIRST15 for 15% off your first order. 🛠 Grab your brew: https://constructioncoffeeco.com (https://constructioncoffeeco.com/) 🛍 Cass & Co. Upscale Thrift Stylish. Sustainable. One-of-a-kind. Cass & Co. curates the best vintage, modern, and designer goods without the mall markup. 📍 Dexter, MI

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings