
The Balanced Bodies Blueprint
Hosted by Vinny Russo and Eryn Stansfield and Coach Vinny and Dr Eryn and Bryan Fitzsimmons and Dr Eryn Stansfield and Vinny · Vinny Russo and Dr. Eryn Stansfield
4.7from 15 ratings
- 99
- Episodes
- 14
- Transcribed
- 15
- Ratings
- Monthly
- Cadence
- 2023
- First episode
About The Balanced Bodies Blueprint
Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformation and provide trustworthy, science-backed education. This podcast stands out by focusing on preventative care, adopting a holistic nutritional approach, and flipping the perspective on fitness topics. Tune in for a refreshing take on health and wellness, backed by credible knowledge and a passion for your overall vitality.
- Publisher
- Vinny Russo and Dr. Eryn Stansfield
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 2 Oct 2023
- Latest episode
- 15 Sept 2026
Latest episodes
14 of 99 episodes have a transcript.

15 Sept 2026TRANSCRIPT
Ep. 99 - Your Doctor Can Be Wrong, But They Are Still More Qualified Than Your Online Coach

3 Aug 2026TRANSCRIPT
Ep. 98 - Are "Everyday Toxins" Really Making You Sick? Dr. Joe Zagorski Separates Fact from Fiction

29 Jun 2026TRANSCRIPT
Ep. 97 - What you Really need to know about peptides with Dr. Leigh Baxt
Inside a recent episode

Ep. 99 - Your Doctor Can Be Wrong, But They Are Still More Qualified Than Your Online Coach
Published 15 Sept 2026 · Transcript excerpt
[…] How likely is it that given in the person's symptoms and history that these biomarkers would be out of place? And most importantly, What are we going to do differently based on that result? And this is where most of those people, we'll call them chiropractors, functional practitioners, wellness influencers, online coaches. This is where they lose their entire legitimacy for trying to advocate for more testing. Because it's like, oh, okay. This one biomarker, which would never have been ordered by a physician... is a little bit out of place. Okay. So what is your, what is your result? Like, what do we do with that? […]
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See plansWho has been a guest on The Balanced Bodies Blueprint
Names identified in recent episode analyses. Showing up to five guests.
- Dr Joe Zagorski
- Leigh Baxt
- Christle Guevarra
- Dr Lauren Colenso-Semple
- Yasmine Elamir
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 8 ratings
- Spotify
- 4.4 / 5
- 7 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 0
- YouTube
- 0
- Engagement
- 71
Contact The Balanced Bodies Blueprint
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about The Balanced Bodies Blueprint
Who hosts The Balanced Bodies Blueprint?
Vinny Russo and Eryn Stansfield and Coach Vinny and Dr Eryn and Bryan Fitzsimmons and Dr Eryn Stansfield and Vinny host the show. Published by Vinny Russo and Dr. Eryn Stansfield.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does The Balanced Bodies Blueprint take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
14 of 99 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Balanced Bodies Blueprint?
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