The Barbell Ballerina

About The Barbell Ballerina

Welcome to The Barbell Ballerina™ Podcast! Join your host Lili Pfeifer, professional ballerina, certified trainer and nutrition coach, and entrepreneur to discover the most effective cross training tips, her personal experiences in the performing arts, running a business, finding balance, and more.

Publisher

Lili Pfeifer

Category

arts

Language

en

Explicit

No

First episode

1 Oct 2022

Latest episode

12 Aug 2025

Latest episodes

73 episodes in the feed.

1. 

   12 Aug 2025

   71 | Why I Burned Everything Down to Rebuild My App

   JOIN THE WAITLIST for the brand new Barbell Ballerina App https://thebarbellballerina.myflodesk.com/waitlist (https://thebarbellballerina.myflodesk.com/waitlist)

2. 

   14 May 2025

   Episode 70 | Everything I did to prepare for Don Q

   ⁠⁠TBB App (https://thebarbellballerina.com/the-tbb-app) Nutrition for the Performing Athlete ™ (https://thebarbellballerina.com/nutrition-course) ⁠⁠⁠Foot And Ankle Foundations (https://thebarbellballerina.com/footandankle)

3. 

   23 Apr 2025

   Episode 69 | 5 signs your nutrition is holding you back

   Nutrition for the Performing Athlete™: The dancer’s complete roadmap to fueling like a pro in 30 days. (https://thebarbellballerina.com/nutrition-course)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.8 / 5

32 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

97

YouTube

0

Engagement

51

Contact The Barbell Ballerina

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.