Doctor of Physical Therapy and strength coach Brett Scott sits down with the top experts in the fields of rehab, fitness, and performance to give listeners the latest and most valuable information to keep you at the top of your game. Whether you are a coach, clinician, or fitness junkie this podcast is for you.
The Truth About Picky Eaters (And What Parents Get Wrong)
In this episode, we sit down with Megan, registered dietitian and co-founder of Feeding Littles, to discuss what parents need to know about childhood nutrition, picky eating, and building a healthy relationship with food.
We explore why picky eating is often less about food and more about autonomy, the common mistakes that can unintentionally reinforce these behaviors, and what the latest research says about introducing allergenic foods early in life.
Join us in a conversation that goes beyond nutrition, covering body image, social media’s influence on children, and how parents can help raise confident kids who trust their hunger cues, enjoy food without fear, and develop healthy habits that last a lifetime.
Whether you're a parent, coach, healthcare professional, or simply interested in evidence-based health, this episode is packed with practical takeaways you can apply immediately.
5 Mar 2026
Training Equals Rehab: Dr. Brett Scott in Conversation with Dr. Charlie Weingroff 🎙️
Dr. Brett Scott sits down with Dr. Charlie Weingroff to break down pain science, performance, and smarter recovery
Takeaways
Rehabilitation and training are interconnected processes.
A thorough evaluation is essential for effective treatment.
Understanding patient needs is crucial for problem-solving.
Physiological factors, including hormones, affect pain sensitivity.
The immune system plays a significant role in recovery.
Nutrition is vital for optimal performance and healing.
T cells are important for immune response and recovery.
Blood work can provide insights into a patient's health status.
Collaboration among healthcare professionals enhances patient outcomes.
Training intelligently can prevent overtraining and related illnesses. Nutrition is crucial for muscle growth and recovery.
Peptides can be beneficial but should not be the first solution.
Recovery is often misconceived as a passive process.
Intelligent training is the best recovery tool.
Pain is a complex interaction between mind and body.
Conditioning the brain can alter pain perception.
A balanced approach to pain science and biomechanics is essential.
Understanding the root cause of pain is critical for effective treatment.
Not all exercises are suitable for every individual.
Communication and empathy are key in patient care.
Chapters
00:00- Introduction to Dr. Charlie Weingroff
07:54- Rehab Equals Training Philosophy
20:15- Physiological Factors Influencing Pain
29:21- Immune System and Pain Sensitivity
34:49- Understanding Skin Conditions and Peptides
46:22- The Evolution of Pain Science
52:24- Pain: A Complex Interaction of Mind and Body
59:27- The Importance of a Balanced Approach to Pain Science and Biomechanics
18 Feb 2026
Hip Replacement at 36: Back to Competitive Powerlifting with Tony Bonvechio
Hip replacement at 36 and back to competitive powerlifting - Dr. Brett Scott and coach Tony Bonvechio break down what surgery, rehab, and smarter training really look like.
Takeaways
Tony Bonvecchio had a hip replacement at 36 years old.
He transitioned from baseball to powerlifting, leading to hip issues.
Conservative management of hip pain was initially attempted.
Imaging revealed significant degenerative changes in his hip.
Post-surgery, he experienced a positive recovery and return to training.
Listening to one's body is crucial in managing pain and performance.
Training adjustments can help maintain fitness while dealing with injuries.
The importance of having a supportive medical team is emphasized.
Younger individuals can benefit from timely surgical interventions.
Pain management and performance are complex and require careful consideration.
Chapters:
00:00- Introduction to Tony Bonvecchio's Journey
02:12- The Path to Powerlifting and Hip Issues
10:11- The Decision for Hip Replacement Surgery
21:02- Post-Surgery Reflections and Recovery
33:45- The Importance of Timely Surgical Intervention
37:29- Navigating Change in Coaching and Treatment
39:13- Post-Surgery Recovery and Limitations
41:09- Adjusting Techniques and Overcoming Pain
44:59- The Importance of Technique in Strength Sports
52:29- Returning to Recreational Sports Safely
56:33- Setting Realistic Expectations in Coaching
01:01:40- The Value of Experience in Recovery
01:04:13- Exploring Surgical Options for Hip Issues
Who has been a guest on The Barbell Therapy & Performance Podcast
Names identified in recent episode analyses. Showing up to five guests.
Dr Walter Sussman
Jessie Burdick
Miguel Aragoncillo
Dr. Eric Fete
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
35,270
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.6 / 5
10 ratings
Spotify
5.0 / 5
13 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
61
Social presence
0
YouTube
76
Engagement
71
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