Always about health and fitness but now 2.0. Meaning we are now tacking all angles of health and fitness. Healthy foods, nutrition, supplements and workouts are the main attraction on making a healthier lifestyle change and we are hear to help
No such thing as a dumb question we always want to hear what you want to hear :) because in here ......NOTHING is off limits
Interested in gym memberships, nutrition coaching and or personal training ?
feel free to reach out at www.mhfhudson.com
or EMAIL: spaffordchristopher@gmail.com
or text @ 7154105037
14 tips that will make you VERY UNCOMFORTABLE but what you need to hear
Send us Fan Mail Come with me on this list. The gym and nutrition is only a part of what it takes to become your best. Take a listen to these 14 tips to help you mentally and physically acheive EVERYTHING you want Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL "the BARgument" ALSO DON'T GET LEFT BEHIND- CHECK OUT- www.mhfhudson for the best gym ...
7 Sept 2026
NFL SEASON IS HERE, "would you rather" questions NFL edition
Send us Fan Mail Today I brought on my rippin' and tearin' podcast co- host to do a special episode on the BARgument. We turned this episode into what we do on the other podcast. Feel free to check the one out for more sports and off the wall laughter. We always appreciate you. Again the other podcast is called Rippin' & Tearin' Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... ...
24 Aug 2026
BRUTAL!!!! but honest........
Send us Fan Mail Today I opened up a brutally honest answer to many questions that get thrown my way over the past 22 years of training/ coaching. VERY BLUNT!!! Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL "the BARgument" ALSO DON'T GET LEFT BEHIND- CHECK OUT- www.mhfhudson for the best gym atmosphere around Follow MHF gym page on instagram- ...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
8,866
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
4.6 / 5
11 ratings
Podcast Authority Score: 38 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
36
Social presence
0
YouTube
68
Engagement
32
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