The Bariatric Breakdown is your no-fluff, real-talk podcast about life after weight loss surgery. Hosted by a fellow bariatric babe, we break down the ups, downs, and everything in between. From navigating post-op nutrition and fitness to mental health, body image, relationships and rebuilding confidence. Whether you're pre-op, post-op, or simply seeking sustainable health, this show is your safe space to feel seen, supported and inspired. Tune in each week for expert advice, personal stories, and powerful conversations that go beyond the scale!
This special episode is all about how to reach your goals and shed your old identity. Bailey shares tactical ways to set and reach goals AND includes a special invitation into her new container for change, The Glow-Up Era.
Notes from the show here (https://docs.google.com/document/d/1-VuT2jPEz557t3eelzPd2KmqNqrdwYwD6Gp-V7tBWrY/edit?usp=sharing).
Join here (https://www.skool.com/theglowupera/about)
25 Jun 2025
From Yo-Yo Diets to 4 AM Workouts: Jacque's Transformation
In this episode of the Bariatric Breakdown, Jacque shares her inspiring journey of weight loss through bariatric surgery. Struggling with weight her whole life, Jackie opens up about her early experiences with dieting, motherhood, and the turning point that led her to consider surgery. Post-operation, she overcame initial doubts and gradually integrated an effective fitness routine, including 4 AM workouts. Jacque has lost 160 pounds and has found new confidence in weight training, sharing relatable struggles and triumphs that resonate with many listeners embarking on similar journeys.
Follow Jacque (https://www.instagram.com/bariatric_jacque/) and Bailey (https://www.instagram.com/blondiee_in_bloom/) on Instagram and find the Bariatric Breakdown page here (https://www.instagram.com/thebariatricbreakdown/)!!
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20 Jun 2025
Alex's Weight Loss Journey - family, fitness and inspiration.
In this episode of the Bariatric Breakdown, Alex shares her inspiring weight loss journey with Bailey. Alex, who has always been confident despite struggling with weight, decided to undergo a gastric sleeve surgery in 2020. Inspired by a friend's transformation shared on social media, she embarked on her own path to fitness and health, losing 100 pounds in the first year. Alex discusses the support she received from family and friends, the challenges she faced during and after surgery, and her renewed commitment to fitness and personal growth, ultimately sparking a transformation that continues to motivate her today.
Follow Alex here (https://www.instagram.com/accountability_fitt_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) on instagram
Find Bailey here (https://www.instagram.com/blondiee_in_bloom/)
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17 Jun 2025
Deep Dive into Plastics with Jessica
Join Bailey & Jessica (@findinmyweigh (https://www.instagram.com/findinmyweigh/)) as we talk about her plastic surgery journey, parenthood, and protecting her marriage after bariatric surgery.
PLUS, what did the 19-year-old at GNC call her that she had to google when she got in the car?!
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17 Jun 2025
Real Talk with Leslie
Leslie (@lesliethayers) shares all the details about life after weight-loss surgery including how her relationships have changed, what her parenting style looks like now, her favorite bariatric meals, and so much more! Giver her a follow on Instagram for all the post-op inspiration!
17 Jun 2025
Tipsy Talks with Dani
Okay Bariatric Babes- you are in for a special treat today! In this special “tipsy” episode with Dani @Biggestlittlesleeve on Instagram, we talk about meeting at the Bariatric Retreat in 2021, have a little candid talk about dating post-WLS, what her last year has looked like, and of course, alcohol!! Follow along on Instagram- @blondiee_in_bloom @thebariatricbreakdown Check out my Dietbet which begins May 30th! www.dietbet.com/baileyj
16 Jun 2025
Kass Breaks it Down
Join @blondiee_vin_bloom and @thedailywithkass as they chat all things military life, family, having VSG overseas, and what her husband said when he returned from deployment and realized she had lost weight! She also discusses her upcoming plastics journey and what she's looking forward to most.
Follow along @thebariatricbreakdown on instagram!
Join my Dietbet!! Game begins May 30th! Don't miss out on an exciting way to bet on yourself, stay accountable and cheer along your friends!
16 Jun 2025
Transformations and Triumphs: Katie's Bariatric Journey
Katie talks about life after major weight loss, relationships, shift work, and explains the phenomenon that is dry scooping!! She even explains why she didn't tell ANYONE she was having surgery until after she was approved!
Make sure to give Katie a follow on instagram @Katie_vsg_ and on TikTok @_katied_94
Follow along with Bailey on instagram @Blondiee_vsg and the podcast page @thebariatricbreakdown
Don't forget to join my DIETBET!
Check out all the details at www.dietbet.com/baileyj
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16 Jun 2025
Life's Curveballs: A Journey of Resilience
A quick life update and a few tips to keep the stress levels low during the holidays.
16 Jun 2025
"WLS didn't make me a failure, it made me a SUCCESS!"
Rob (@my_weight_is_history) shares what it's like to be a man in the female-dominated VSG instagram world! He keeps me laughing the entire episode and shares great insight on what has kept him on track and how important support systems are!
Follow along on instagram:
@Blondiee_in_bloom
@Thebariatricbreakdown
11 Jun 2025
Is transfer addiction after WLS real?
You've heard about transfer addiction after wls but is it real? In this episode, we get real and talk about what can happen after major weight loss. Find Bailey on instagram @blondiee_in_bloom.
11 Jun 2025
Bailey's Best Advice
In this solo episode, Bailey shares her best advice for her most frequently asked questions and shares what has helped her in the last year of her weight loss journey. Follow along with @blondiee_in_bloom for daily post-op life!
11 Jun 2025
Navigating Relationships with Caitlin
Caitlin (@myweightohappy) talks about having surgery in Mexico, her 180 pound weight loss, her life three years post-op and how she and her fiancé found balance in their relationship. Follow Caitlin @myweightohappy for motivation & inspiration! Find Bailey @Blondiee_in_bloom & the podcast @TheBariatricBreakdown on Instagram! If you enjoyed the show- screenshot it and share it on socials. Tag us & let us know what you liked about the episode.
11 Jun 2025
Talking Confidence with Chelsea
In this episode, Bailey talks with Chelsea (@mama.gets.sleeved) about the confidence that comes after weight loss and how much more they say "yes" to post-op.
Stay tuned until the end for a special announcement!!
11 Jun 2025
Adrianna Slims Down is in the house!
Adrainna (@adriannaslimsdown) talks about "natural" weight loss vs surgery, private pay, her rare post-op complication, and how she stays on track with an online coach! In this episode we also discuss Orangetheory Fitness, the book, "Food Junkies" by Vera Tarman, which is must-read in my opinion, and my love for the Crowned Athletics brand (@crownedathletics) - use code "Bailey" at checkout for a discount!! As always, follow along with me @Blondiee_in_bloom and @TheBariatricBreakdown on instagram!
11 Jun 2025
Get Back on Track After Vacation
Quick tips for getting back on track after vacation! Follow along on instagram @blondiee_in_bloom for more!
11 Jun 2025
Steph's Top 3 Tips for Success
In this episode Bailey speaks with Stephanie, @metamorphastep, and discusses her 100 pound weight loss and maintenance, tips for success, and her plastics journey.
11 Jun 2025
10 Commandments for Bariatric Success
In this episode you'll hear: 10 tips for success after bariatric surgery. For more tips & tricks, follow me on instagram @blondiee_in_bloom.
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