by Steve Collins
Got a coaching problem you can't Google? You're in the right place. Playing time decisions, parent conflicts, building a roster, running a practice that actually works — every week we dig into the real challenges youth sports coaches are dealing with right now. Tips. Techniques. Secrets from coaches who have been in the trenches. Ten minutes. Every week. No fluff. This is The Sports Coach. Let's get to work.
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Publishing Since
9/7/2023
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July 16, 2026
https://heysammi.com/ Hey Sammi Podcast Spotify Hey Sammi Podcast Itunes why does my 13 year old suddenly want to quit sports? SUBTITLE: how to find out what's really going on when your teen won't talk DESCRIPTION: why do teenagers suddenly quit sports they love? a mom in portland wrote to me because her 13 year old daughter went from sleeping in her jersey to done, overnight, and won't say why. in this episode i answer the questions parents of teen athletes ask most. why won't my teenager tell me what's wrong? should i let my child quit a sport mid-season? is 13 a normal age for girls to drop out of sports? the answer to that last one is yes, thirteen is the age girls leave sports in droves, and it's rarely about the sport itself. i walk through what usually hides underneath a sudden quit, from locker room comments to friendship fallout to changing bodies, why direct questions make a quiet teen quieter, why the you-made-a-commitment speech closes the door, and the side-by-side conversation technique that gets teenagers talking when face to face feels like an interrogation. plus how to keep the door open if she really is done, without pushing her through it. got a question for the show? email me. hey@heysammi.com https://heysammi.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
July 9, 2026
https://teachhoops.com/ Are you delaying the conversation your team needs most? In this episode, Coach Collins breaks down why difficult conversations in coaching are usually not communication problems. They are fear problems. This episode explores why coaches delay honest feedback, what fear is usually hiding underneath that delay, and how avoiding candor slowly hurts both relationships and performance. Coach Collins also talks about why truth, delivered with care, is not criticism but belief, and why unspoken truth often becomes accepted behavior inside a program. If you want to lead better with players, staff, and parents, this episode is a reminder that leadership is not just about caring. It is about caring enough to tell the truth. Are You Delaying the Conversation Your Team Needs Most? Learn more about your ad choices. Visit podcastchoices.com/adchoices
July 2, 2026
https://teachhoops.com/ What is all this pressure to specialize really doing to young athletes? In this episode, Coach Collins takes on one of the biggest issues facing high school coaches today: the push for kids to choose one sport too early and play it year-round. This episode breaks down the real cost of early sport specialization, including overuse injuries, burnout, mental fatigue, and declining high school sports participation. Coach Collins also talks about why multi-sport athletes often become better overall competitors, how different sports build different skills, and why rest and variety matter more than many families are being told. If you care about developing healthy athletes, protecting joy in sports, and helping families think long-term, this episode is for you. Sometimes the best thing we can do for young athletes is stop rushing them and let them grow. https://teachhoops.com/ Are we helping young athletes by asking them to specialize earlier, or are we creating problems that show up later in high school? In this episode, Coach Collins takes a deep dive into one of the biggest challenges facing coaches today: the pressure on kids to choose one sport too young and stay in it all year long. What often gets sold as commitment, discipline, and development can sometimes turn into overuse injuries, emotional fatigue, burnout, and kids quietly losing their love for competition. Coach Collins breaks down what high school coaches are seeing on the ground every season: athletes showing up worn down before the year even begins, families feeling pressure from the club and travel system, and kids being taught to fear rest instead of value it. This episode looks at the real cost of year-round specialization and why so many coaches are fighting to protect the multi-sport athlete. This is also a conversation about what gets lost when kids stop playing multiple sports. Different sports develop different parts of an athlete. Movement, balance, footwork, reaction time, competitiveness, body control, leadership, and adaptability all grow when athletes compete in more than one environment. Coach Collins explains why multi-sport participation often builds stronger, healthier, and more complete athletes over the long run. The episode also challenges the fear-based message many families hear: that if their child does not specialize now, they will fall behind. Coach Collins offers a different perspective, one centered on long-term development, health, joy, and sustainability. He talks about why rest matters, why burnout is real, and why coaches and parents need to think beyond the next team, the next season, or the next scholarship dream. If you are a coach trying to protect your players, a parent trying to make smart decisions, or someone who cares about the future of youth and high school sports, this episode is for you. The goal is not just to build a specialized athlete. The goal is to build a healthy one who still loves to compete. Longer SEO-Style Show Notes Version: https://teachhoops.com/ Youth sport specialization has become one of the most talked-about and most misunderstood issues in athletics. In this episode, Coach Collins explores how the push for kids to focus on one sport year-round is affecting athletes, families, and high school programs. From chronic overuse injuries to mental burnout, early specialization is creating real challenges for coaches who are trying to build healthy teams and keep kids engaged in sports. Coach Collins shares why high school coaches so often advocate for multi-sport athletes, why year-round competition is not always the same as real development, and why more training does not always equal better long-term results. This episode also highlights the athletic value of playing multiple sports. Athletes who compete in different seasons often develop better movement patterns, wider competitive instincts, greater resilience, and more complete athleticism. Coach Collins explains why variety can actually help performance and why rest, recovery, and emotional freshness are not signs of weakness, but signs of wisdom. This is a must-listen for coaches, parents, and leaders who want to think long-term about athlete development, sports burnout, overuse injuries, and the future of high school athletics. Keywords: sport specialization, youth sport specialization, early sport specialization, multi-sport athlete, benefits of multi-sport athletes, athlete burnout, youth sports burnout, overuse injuries, overuse injury prevention, high school sports, youth athlete development, long-term athlete development, sports parenting, travel ball culture, club sports, private training, year-round sports, sports fatigue, athlete mental health, burnout in athletes, rest and recovery for athletes, sport specialization podcast, coaching podcast, basketball leadership podcast, coach leadership, youth sports culture, high school coaching, athlete longevity, healthy athlete development, sports performance, athletic development, youth basketball coaching, multi-sport development, sports specialization risks, coaching kids sports, athlete workload, youth training overload, protecting young athletes, building complete athletes, high school coach perspective Shorter Keyword Phrase Bank: multi-sport athletes sport specialization burnout in youth sports overuse injuries high school coaching travel sports culture rest and recovery athlete development sports parenting youth sports leadership long-term development healthy athletes club sports pressure year-round sports protecting young athletes Learn more about your ad choices. 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Got a coaching problem you can't Google?
You're in the right place.
Playing time decisions, parent conflicts, building a roster, running a practice that actually works — every week we dig into the real challenges youth sports coaches are dealing with right now.
Tips. Techniques. Secrets from coaches who have been in the trenches.
Ten minutes. Every week. No fluff.
This is The Sports Coach. Let's get to work.
This podcast updates daily.
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