The show that explores what it means to Be A Good Wheel through the lens of performance, potential, and the wholeness of human experience. We dig into scientific research, personal stories, and catalytic conversations to offer meaningful takeaways for everyday folks.
Joy, Community, and Investing in Connection: Season 1 Finale
The final episode of this season offers a thought-provoking exploration of connection as a central theme in sport and life. Stories from athletes, researchers, and community leaders highlight how human connection is what enables success and creates the meaning we seek in achievement. Our expert guests dismantle myths about grit, illustrating that true resilience is grounded in the strength of supportive networks, while Olympic athletes redefine competition, emphasizing collaboration over rivalry. Leaders and changemakers share powerful insights on fostering belonging and driving systemic transformation through collective action. These inspiring accounts remind us that even the most individualistic pursuits thrive within the context of community. As the year and our first season of the show draws to a close, this episode is a call to reflect on how connection enriches our lives and empowers us to achieve extraordinary goals. Whether finding joy in shared experiences or leaning on others during challenging times, this season finale celebrates the power of human connection.
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17 Dec 2024
Mindset, Resilience, and Unlocking Growth: Season 1 Special
Amber reflects on key themes explored throughout the first season of the Be a Good Wheel podcast, focusing on the importance of mindset in personal growth and performance. Highlighting outtakes from various guest interviews, she connects different perspectives on how individuals can interpret setbacks as opportunities for growth, the distinction between fixed and growth mindsets, and practical strategies for fostering resilience. The episode emphasizes the significance of community support in cultivating a growth-oriented mindset and the power of self-awareness in challenging negative internal chatter and reclaiming personal agency.
To hear full-length and extended versions of every episode, subscribe to a membership on Ko-Fi. Memberships start at $3 per month and support the sustainability of the show. Check out all of the perks of membership at: https://ko-fi.com/beagoodwheel
Don’t miss an episode - subscribe and please rate us 5 stars!
Support the show:
- Subscribe on Ko-fi to get bonus episodes, merch, and more: https://ko-fi.com/beagoodwheel
- Become a Patron to get bonus episodes, merch, and more:: https://www.patreon.com/BeAGoodWheel
- Get official gear: https://beagoodwheel.shop/
Get Involved:
- Join our community: https://beagoodwheel.com/community
- Follow us on Instagram: https://www.instagram.com/beagoodwheel/
Got feedback or questions? https://bit.ly/beagoodwheelpod
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19 Nov 2024
Trust, Contribution, and Building Great Teams with Rachel Hedderman
Amber speaks with Rachel Hedderman, Olympian, former professional cyclist, and internationally renown sports director, on cultivating trust, fostering open communication, and building cohesive teams in competitive sports. Drawing from her experiences as a director and athlete, Rachel explains the complexities of team dynamics and shares how to align individual goals with team objectives. Hedderman highlights the importance of constructive feedback in personal and team growth, and how small gestures are essential to build trust. From tactical savvy to performing under pressure, her stories illustrate the importance of both realism and aspiration. As one of few women in a male-dominated arena, Rachel discusses the challenges of balancing family and career, the pressures of representation, and the progress being made in increasing visibility in women’s cycling. Her reflections on building confidence in young athletes and fostering resilience through honest feedback are inspiring for athletes and leaders alike. Rachel’s wisdom offers perspective on mindset, mentorship, and performance far beyond the racecourse.
This is an abridged version of the interview. To hear full-length and extended versions of every episode, subscribe to a membership on Ko-Fi. Memberships start at $3 per month and support the sustainability of the show. Check out all of the perks of membership at: https://ko-fi.com/beagoodwheel
Don’t miss an episode - subscribe and please rate us 5 stars!
Support the show:
- Subscribe on Ko-fi to get bonus episodes, merch, and more: https://ko-fi.com/beagoodwheel
- Become a Patron to get bonus episodes, merch, and more:: https://www.patreon.com/BeAGoodWheel
- Get official gear: https://beagoodwheel.shop/
Get Involved:
- Join our community: https://beagoodwheel.com/community
- Follow us on Instagram: https://www.instagram.com/beagoodwheel/
Got feedback or questions?
- Let us hear it: https://bit.ly/beagoodwheelpod
Sign up for our newsletter!
- Get the latest: https://bit.ly/beagoodwheelnews
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
43 ratings
Spotify
4.9 / 5
42 ratings
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