This episode explores how present moment awareness cultivates stability amidst chaos, offering listeners a practical approach to grounding themselves.
27 Dec 2019
#11 - Winter Solstice Series With Rachael Maddox
Host Barbara Erochina interviews Rachael Maddox, trauma resolution guide, about trauma's physiological impact, cultural influences, and its interaction with personal and structural experiences, offering insights into practitioner safety and client well-being.
27 Dec 2019
#12 - Winter Solstice Series With Asha Frost
Indigenous teacher Asha Frost discusses her journey of recognizing oppression and trauma, and how fear impacts our ability to address trauma with host Barbara Erochina in this interview.
22 Dec 2019
#10 - Winter Solstice Series With Amy Kuretsky
Host Barbara Erochina interviews Amy Kuretsky, breathwork teacher and acupuncturist, about trauma as a metaphor for winter solstice, exploring breathwork's role in healing physical issues and childhood pain in this interview.
21 Dec 2019
#9 Winter Solstice Series - Intro
Host Barbara Erochina introduces a three-part series exploring trauma as a metaphor for winter solstice and new growth, featuring interviews with Amy Kuretsky, Rachael Maddox, and Asha Frost.
Mental health practitioner Rosemary interviews Barbara Erochina, emotional wellness coach, about her trauma healing journey, including trauma activation, release, and nervous system re-regulation, offering insights into somatic work.
13 Dec 2018
# 7 - Announcing the Be With Initiation
Barbara Erochina unveils The Be With Initiation, an online training program focused on the practice of holding space, and explores the process of bringing the program into the world.
10 Dec 2018
Holding Space Minisodes - Making Meaning of Our Experience
Host SARA BROCK discusses how a supportive counseling environment enabled her to refocus on self-worth, drawing from experiences with Campus Crusade for Christ and the impact of positive affirmations.
6 Dec 2018
#6 - Activating Trauma In Order to Heal It
Emotional wellness coach Barbara Erochina discusses her personal experience with trauma surfacing and activating to be healed, detailing how therapy supports her through this process.
19 Sept 2018
#5 - When You Have More Questions Than Answers
Emotional wellness coach Barbara Erochina reflects on navigating introspection and contraction in 2018, sharing self-care tools and community support strategies for personal evolution.
18 Sept 2018
#4 - Listening to Our Intuition
Emotional wellness coach Barbara Erochina explores the concept of intuition, differentiating it from fear and trauma, and guides listeners through a meditation to connect with their deepest selves.
23 Aug 2018
#3 - Having Tough Conversations with Grace - An Interview with Margeaux Feldman
Host Barbara Erochina interviews Margeaux Feldman about navigating difficult conversations, defining success beyond capitalism, and fostering growth through understanding neoliberalism.
20 Jul 2018
#2 - Q & A Feelings: Guilt, Worthiness, Jealousy and Anger
Emotional wellness coach Barbara Erochina answers listener questions about guilt, worthiness, jealousy, and anger, providing insights on understanding and navigating emotions to meet personal needs in this interview episode.
17 Jul 2018
#1 - An Introduction
Host Barbara Erochina introduces the Be With podcast, discussing her background as an emotional wellness coach and her focus on spirituality and social justice.
Who has been a guest on The Be With Podcast
Names identified in recent episode analyses. Showing up to five guests.
Rachael Maddox
Asha Frost
Amy Kuretsky
Margeaux Feldman
Reach and audience
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Apple Podcasts (US)
5.0 / 5
4 ratings
Contact The Be With Podcast
Guest appearances
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