The Beach Speaks is a podcast that shares stories about the beach and our connection to it. I’m your host and beach lover, Paige Friend, helping YOU reconnect with the beach, return to your soul and re-imagine your life!
Stress Less & Live More: How the Beach Inspired Self-Care with Sarah Sims
Send us Fan Mail In this episode of The Beach Speaks, I welcome guest Sarah Sims, author of Stress Less: How to Use Self-Care to Redefine Your Well-Being. Sarah shares how the beach inspired her approach to self-care and the writing of her book, a modern-day fable about a woman named Lia navigating burnout and a surprising diagnosis. Together, we explore the stressful moments that led Sarah to buy a home in Myrtle Beach, our own memories of family beach retreats, and how coastal living shaped...
1 Sept 2026
The Secret Life of Coral: A Mystical Underwater Sleep Story (40 Minutes)
Send us Fan Mail What if you could drift beneath the ocean's surface and discover a living world hidden beneath the waves? In this relaxing coral reef sleep story from The Beach Speaks, you'll take a gentle underwater journey into the secret life of coral, discovering how coral grows, what coral polyps are, how coral reefs are formed, where their incredible colors come from, and why coral reefs are so important to life in the ocean. As you slowly descend beneath the blue, you'll encounter b...
27 Jul 2026
How the Ocean Heals Anxiety | Blue Mind, Purpose & Building the Blue Ocean Life with Mike Coughlin
Send us Fan Mail What if the ocean isn't just a place to escape, but a place that can actually help heal anxiety, inspire purpose, and change the course of your life? For Mike Coughlin, founder of Blue Ocean Life, that's exactly what happened. In this inspiring episode of The Beach Speaks, Mike shares how childhood memories of Cape Cod, a failed business partnership, anxiety, personal loss, and the healing power of the ocean led him to create a mission-driven brand built around wellbeing, com...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,032
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
14 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 71 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
63
Social presence
91
YouTube
68
Engagement
82
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