The Beating Diabetes Lifestyle Podcast With Oscar Camejo

About The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ____________________Connect With Me: Web - https://www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle HiHo - https://hiho.link/g/beatingdiabeteslife

Publisher

Oscar Camejo

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

22 Apr 2022

Latest episode

19 Oct 2026

Latest episodes

23 of 158 episodes have a transcript.

1. 

   19 Oct 2026TRANSCRIPT

   Stress Is Quietly Wrecking Your Health. Here's How to Fight Back.

   Host Oscar Camejo explores how stress impacts diabetes management and offers actionable strategies to regain control of your health.

2. 

   10 Aug 2026TRANSCRIPT

   Waiting for Motivation to Get Healthy Almost Cost Me My Life

   Send us Fan Mail Are you still waiting for motivation to hit before you start taking care of your health? Oscar shares why that wait could be costing you more than you think. In this episode, you'll learn: Why motivation is like a spark, not a fire, and why that matters for lasting changeOscar's personal story of what it took before he finally decided to changeThe real reason behind his type 2 diabetes diagnosis, and it wasn't a lack of motivationHow to stop waiting on the right moment, the r...

3. 

   27 Jul 2026

   A Conversation With Dietitian Sarah Hankes: The Conversation Nobody Had With You After Your Diabetes Diagnosis

   Send us Fan Mail Most people managing diabetes have never heard of a Certified Diabetes Care and Education Specialist. Your doctor may have never mentioned it. Nobody handed you a referral. And if you were diagnosed years ago, chances are you got some general advice and were sent on your way. That ends today. In this episode, Oscar Camejo sits down with Sarah Hankes, a Registered Dietitian and Certified Diabetes Care and Education Specialist with over 30 years of experience in chronic care. S...

Inside a recent episode

Stress Is Quietly Wrecking Your Health. Here's How to Fight Back.

Published 19 Oct 2026 · Transcript excerpt

[…] But what happens when the alarm never shuts off? You know that smoke detector with the dying battery? Yes, some of you all probably have it going on right now. Just be quiet for a second. Listen. Yeah, that's you. Change your battery. You know that one chirp at three o'clock in the morning. Chirp. Yeah, you lay back down, but then it chirps again. That's what chronic stress feels like. It's not the big fire alarm. It's that little alarm that just simply won't stop day after day, week after week. And that's the big idea today, folks. Let me break it down for you. When that alarm stays on, it doesn't just hit one part of you. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,861

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

15 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 85 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

91

Social presence

91

YouTube

68

Engagement

82

Contact The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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