Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

The Beauty Sessions

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by Sophie Blowfield

32 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to The Beauty Sessions - Beauty's new strategic authority. Insider conversations with the industry's most influential leaders, hosted by Sophie Blowfield, a world-class brand strategist and beauty consultant. From breakout founders to global executives, Sophie takes you behind the velvet rope for unfiltered conversations about building, scaling, and disrupting in today's beauty landscape. Discover the strategic decisions and hard-won insights that shaped the brands you love. The Beauty Sessions: Your insider access to beauty's most strategic minds.

Language

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Publishing Since

1/1/1970

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Recent Episodes

July 1, 2026

Ep 31: How Jenny Lei Built Handbag Brand Freja into an 8-Figure Business

What does it take to build a brand that lasts? In this episode, Sophie Blowfield sits down with Jenny Lei, founder of Freja — the cult handbag label that's quietly become one of the most considered names in accessories.Jenny started Freja in 2020 with no design background, no industry connections, and no outside investment. What she had was a genuine problem to solve: she couldn't find a sleek, functional, understated bag for a job interview. Six years and a few earlier ventures later, Freja is an eight-figure brand worn by Hailey Bieber, built on vegan materials, full price transparency, and bags designed from the inside out to move with your life.Jenny opens up about the early years when nothing happened, why she turns inward rather than outward for every brand decision, the real story behind the Hailey Bieber moment, and why "ask yourself why" is the only advice she gives aspiring founders. A masterclass in patience, intentionality, and building something that deserves to exist. I hope you enjoy! Follow The Beauty Sessions on<a href="https://www.instagram.com/thebeautysessions/?hl=en" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠</a>Follow Sophie Blowfield on <a href="https://www.instagram.com/sophieblowfield/?hl=en" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠</a>Follow Freja New York on⁠⁠⁠ ⁠<a href="https://www.instagram.com/frejanyc/?hl=en" rel="ugc noopener noreferrer" target="_blank">Instagram⁠⁠⁠</a>Follow Jenny Lei on <a href="https://www.instagram.com/jennyyleiii/?hl=en" target="_blank" rel="ugc noopener noreferrer">Instagram</a>

June 17, 2026

Ep 30: Carol Han on Building Fragrance Through Poetry with Nette

What if a fragrance could begin as a poem? In this episode, Sophie Blowfield sits down with Carol Han, founder and CEO of Nette — the New York-based fragrance and candle brand redefining what luxury scent can be.Born in San Francisco, raised in Hawaii, and shaped by years as a fashion editor at Elle, Carol traces Nette back to the candle store her mother ran when she was a little girl, and the carefree childhood she's spent her career trying to bottle. The result is a brand where every scent starts as a poem, each fragrance is built around a fictional character living in Carol's head, and the mood-boosting benefits are backed by neuroscience.This episode is a masterclass in storytelling, intention, and building something people actually want to keep.I hope you enjoy! Follow The Beauty Sessions on<a href="https://www.instagram.com/thebeautysessions/?hl=en">⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠</a>Follow Sophie Blowfield on <a href="https://www.instagram.com/sophieblowfield/?hl=en">⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠</a>Follow Nette NYC on⁠<a href="https://www.instagram.com/nette.nyc/?hl=en"> ⁠Instagram⁠</a>

May 13, 2026

Dr Natazia zu Stolberg: Why All the Cool Girls Are Drinking Rest + Digest

Dr. Natazia zu Stolberg is a doctor of acupuncture and Chinese medicine, licensed acupuncturist based in Los Angeles, and founder of Dr. Stolberg — the brand behind the iconic Rest + Digest tea. She's also the co-founder of Space 314, a wellness space offering acupuncture, sports recovery, and personal training.In this episode, Dr. Stolberg shares the deeply personal health journey that led her to Chinese medicine — why she was on the path to becoming a Western medical doctor before everything changed, her philosophy that less is more when it comes to health, and why your smoothies and salads might actually be making your bloating worse. She breaks down the science behind Rest + Digest tea, to simple food recipes for people on-the-go and why slowing down is the most underrated health hack — this is the wellness conversation everyone needs to hear.Our listeners can purchase Rest + Digest Tea with 10% OFF a one-time purchase at DOCTORSTOLBERG.COM using code THEBEAUTYSESSIONS. I hope you enjoy! Follow The Beauty Sessions on<a href="https://www.instagram.com/thebeautysessions/?hl=en" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠</a>Follow Sophie Blowfield on <a href="https://www.instagram.com/sophieblowfield/?hl=en" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠</a>Follow Dr. Natazia zu Stolberg on<a href="https://www.instagram.com/dr.nataziazustolberg/" target="_blank" rel="ugc noopener noreferrer"> ⁠Instagram</a>

32 total episodes available

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Frequently asked questions

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What is The Beauty Sessions?: Welcome to The Beauty Sessions - Beauty's new strategic authority.

Insider conversations with the industry's most influential leaders, hosted by Sophie Blowfield, a world-class brand strategist and beauty consultant.

From breakout founders to global executives, Sophie takes you behind the velvet rope for unfiltered conversations about building, scaling, and disrupting in today's beauty landscape. Discover the strategic decisions and hard-won insights that shaped the brands you love.

The Beauty Sessions: Your insider access to beauty's most strategic minds.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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