The Becoming is a podcast about the sacred and powerful journey of awakening and becoming who you truly are.
We’re your hosts, Kate & Judy Moon: a mother-daughter duo with decades of experience in coaching, personal transformation, and lifetimes of wisdom between us. Together, we explore what it truly means to come alive - living with deeper purpose, breaking generational chains, reclaiming freedom, and guiding the soul’s return to wholeness.
Through soulful conversations on healing, transformation, and the power of MDMA-assisted therapy, along with raw, behind-the-scenes reflections, we invite you into a journey that’s not just about healing your past. It’s about breaking through the invisible barriers that have kept you stuck and stepping fully into the life you’ve always known was meant for you: a life of joy, freedom, authentic expression, and limitless possibility.
Whether you’re navigating heartbreak, awakening, breakdown, or breakthrough, you’re not alone.
This is The Becoming.
Ep. 16 | The Missing Piece Between Knowing and Doing
If you've ever wondered why you know exactly what to do, but still can't seem to do it, this episode is for you.
In this special training episode of The Becoming, we explore the hidden forces that keep so many people stuck despite years of personal development, therapy, mindset work, and self-awareness.
We dive into the role of the nervous system, trauma, protection patterns, and why lasting transformation requires more than insight alone.
You'll learn:
✨ Why knowing isn't enough to create change
✨ The connection between trauma and self-sabotage
✨ How the nervous system influences behavior
✨ What it takes to create transformation at the root
And stay until the end to hear two powerful client stories that beautifully illustrate what becomes possible when we stop managing symptoms and begin addressing the root cause.
Because you're not broken. There may simply be a missing piece between knowing and doing.
21 May 2026
Start Before You’re Ready: The Becoming Behind Our Move to Italy
What if the real purpose of your biggest dreams isn’t the outcome…but who you become in the pursuit of them?
In this episode, we take you behind the scenes of our journey toward moving to Italy, not as a highlight reel, but as a living, breathing demonstration of growth, uncertainty, and becoming.
We talk about what it actually looks like to start before you feel ready, and how taking steps toward a bigger life has a way of revealing you to yourself in ways nothing else can.
This conversation explores:
Why clarity doesn’t come before action, it comes through action
How pursuing big goals forces you to see yourself more honestly and clearly
The identity shifts required to create a different life
And why the process of becoming is the whole point
Along the way, we share the real, uncertain, vulnerable, human side of this journey, from navigating logistics like visas to the deeper emotional work of stepping into the unknown.
Because the truth is:
You don’t become ready and then begin.
You begin…and that’s what makes you ready.
✨ The life you want isn’t just something you create. It’s something you grow into.
13 May 2026
Ep. 14 | Why We’re Leaving Everything Behind and Moving 6,000 Miles Away
We shared something big this week:
We’re moving 6,000 miles away…to Rome! 🇮🇹😱
But this episode isn’t really about the move.
It’s about everything that led up to it.
In this conversation, we zoom out and share the bigger picture. The years behind this decision, the small moments that planted the seeds, and the quiet knowing that followed us long before we were ready to act on it.
How we can truly only connect the dots look backwards.
Because what looks like a bold, radical, sudden leap to the outside world, is almost always the result of a much longer, unseen process behind closed doors.
We talk about:
✦ The early desires that didn’t exactly make any sense at the time
✦ The versions of us who yearned for this life before we could choose it
✦ What it actually means to grow into a decision like this
And throughout the episode, we keep coming back to one question:
What is your Rome?
What is the life, the place, the path that’s been quietly calling you - that feels too big, too out of reach, too uncertain - that you haven’t fully said yes to it yet?
This episode is an invitation to start paying attention.
In the next episode, we’ll go deeper into what it’s actually taken to get here: the logistics, the challenges, and the real work behind the scenes.
But for now, this is the story behind the decision. ❤️
7 May 2026
Ep. 13 | The Surprising Boundary Women Feel Guilty About That Elevates Their Self-Respect
In this unfiltered Q&A episode, we dive into a dynamic that so many women quietly struggle with: the inability to stop overfunctioning, and the guilt that comes with finally choosing themselves.
We explore the surprising boundary that often triggers the most discomfort, and why honoring it can radically elevate your self-respect.
This conversation goes deeper than surface-level advice.
We unpack:
Why overfunctioning is often rooted in a need to feel enough, needed, or in control
How cultural and relational conditioning shape our relationship to boundaries
What guilt is actually signaling when you begin to change
And how learning to hold your own limits becomes a powerful act of self-trust
If you’ve ever felt torn between being “the one who holds it all together” and the woman who knows she can’t keep doing it anymore…this episode is for you!
✨ Because self-respect isn’t built by doing more.
It’s built by honoring where we must learn to do less.
27 Feb 2026
The Top 5 Reasons a Guided Breakthrough Journey Creates Lasting Change When Nothing Else Has
If you’ve gone to therapy...
Done the journaling…
Read the books…
Dug deep the mindset work…
And still find yourself repeating the same patterns...
This episode is for you.
In today’s conversation, we break down the five core reasons a guided breakthrough journey creates lasting, root-level transformation, especially when other modalities have only provided temporary relief.
We talk about:
Why surface-level solutions act as band-aids
What it really means to be “root cause” coaches
The three layers of the brain, and why most healing methods never reach the ones that matter most
The role of the nervous system in sustainable change
Why using the right tool for the right layer of the psyche changes everything
Lasting transformation doesn’t happen through willpower.
It happens when the root is accessed, processed, and integrated wholly.
This episode will help you understand why some approaches create insight…
While others create true identity-level change.
If you’re ready to stop managing symptoms and start transforming from the inside out, this conversation will show you what's been missing.
If you're curious about experiencing your own Breakthrough Guided Journey, reach out to us at questions@kateandjudy.com.
19 Feb 2026
Ep. 11 | EXPANDING YOUR VESSEL: Becoming the Person Who Can Hold the Life You Want
Most people say they want more.
More money.
More freedom.
More impact.
A bigger life.
But wanting more isn’t the same as being able to *hold* more.
In this episode, we explore the uncomfortable truth that the life you desire requires a version of you with greater emotional, nervous system, and identity capacity.
You can visualize all day long.
You can journal, manifest, and set intentions.
But if your nervous system can’t tolerate:
✨ Uncertainty
✨ Visibility
✨ Success
✨ Expansion
You will unconsciously sabotage the very thing you say you want.
This conversation is about expanding your vessel: stretching beyond your current identity, increasing your capacity for discomfort, and becoming the person who can sustain the life your soul is calling you toward.
The goal isn’t the money.
It isn’t the success.
It isn’t even the life.
The goal is the person you become in the process.
You don’t get the life you want.
You get the life you are capable of holding.
23 Jan 2026
Ep. 10 | When the Armor We Wear for Protection Becomes Our Prison
In this powerful and deeply personal episode, we explore the emotional armor we learn to wear to survive, and how what once protected us can become the very thing that imprisons us.
From childhood conditioning to hyper-independence, we unpack how our defenses form, why they feel necessary, and how they ultimately block intimacy, vulnerability, and authentic connection. Through personal stories and heartfelt reflection, we talk about what it looks like to gently dismantle the armor, reclaim softness, and rediscover true strength.
This conversation is an invitation to bring awareness to the ways you’ve learned to stay safe, and to consider the incredible liberation possible if you no longer had to.
✨ Strength isn’t in the armor. It’s in the courage to take it off.
6 Nov 2025
Ep. 9 | Inside The Becoming: Q&A On Identity, Freedom, and Finding Ourselves
In our first-ever Q&A episode, we open the door to a more personal side of The Becoming. From our relationship dynamics and current obsessions to reflections on freedom, identity, and authenticity, we explore what it really means to grow, evolve, and live from the truest version of ourselves.
This episode is candid, honest, and full of heart, a reminder that healing isn’t just about transformation; it’s about coming home to who we’ve always been.
🎧 Tune in for laughter, reflection, and a deeper glimpse inside the becoming.
Follow us on IG: https://www.instagram.com/katemoon_/ (https://www.instagram.com/katemoon_/) https://www.instagram.com/judymoon__/ (https://www.instagram.com/judymoon__/)
Subscribe to our YouTube Channel: https://www.youtube.com/Kateandjudymoon (https://www.youtube.com/Kateandjudymoon)
✨ Curious to learn more about the powerful healing potential of this work?
Watch our free Sacred Healing Training, an eye-opening exploration of transformation, emotional release, and the future of deep healing: https://www.kateandjudy.com/healing-training (https://www.kateandjudy.com/healing-training)
23 Oct 2025
Ep. 8 | The Curriculum of the Soul: How Repeating Patterns Shape Our Evolution
What if the content of your life — the heartbreaks, detours, and repeating patterns — isn't random, but the very curriculum your soul chose for its evolution?
In this episode, we explore the ancient Kabbalistic concept of Tikkun — the soul’s sacred work of repair — why certain patterns keep circling back, and how life’s obstacles become the way.
From Marcus Aurelius’ Stoic wisdom to modern-day emotional alchemy, we uncover how our greatest challenges are actually invitations to awaken, integrate, and return to wholeness.
This is an episode for anyone walking through fire and wondering why it feels so familiar — and how to finally alchemize it into freedom.
Follow us on IG: https://www.instagram.com/katemoon_/ (https://www.instagram.com/katemoon_/) https://www.instagram.com/judymoon__/ (https://www.instagram.com/judymoon__/)
Subscribe to our YouTube Channel: https://www.youtube.com/Kateandjudymoon (https://www.youtube.com/Kateandjudymoon)
✨ Curious to learn more about the powerful healing potential of this work?
Watch our free Sacred Healing Training — an eye-opening exploration of transformation, emotional release, and the future of deep healing: https://www.kateandjudy.com/healing-training (https://www.kateandjudy.com/healing-training)
18 Oct 2025
Ep. 7 | The Truth About
‘Self-Sabotage’ No One Talks About
What if the parts of you that keep “self-sabotaging” aren’t broken, they’re brilliant? In this episode, we take a trauma-informed look at secondary gains and explore how many of our so-called “blocks” are actually survival strategies that once kept us safe.
We talk about how shame and self-criticism can keep us stuck in old loops, and how compassion is the key that finally sets us free.
If you’ve ever felt frustrated that you’re “playing small” or “getting in your own way,” this conversation will help you see yourself with new eyes, not as the problem, but as the proof of your resilience. 💫
Follow us on IG:
https://www.instagram.com/katemoon_/ (https://www.instagram.com/katemoon_/)
https://www.instagram.com/judymoon__/ (https://www.instagram.com/judymoon__/)
Subscribe to our YouTube Channel:
https://www.youtube.com/Kateandjudymoon (https://www.youtube.com/Kateandjudymoon)
✨ Curious to learn more about the powerful healing potential of this work? Watch our free Sacred Healing Training — an eye-opening exploration of transformation, emotional release, and the future of deep healing:
https://www.kateandjudy.com/healing-training (https://www.kateandjudy.com/healing-training)
9 Oct 2025
Ep. 6 | Remembering Who We Are: Reclaiming the Parts We Lost
In this deeply personal episode, we explore the process of reclaiming the parts of ourselves we lost along the way — the pieces we abandoned to stay safe, to fit in, or to survive.
Through honest conversation and personal stories, we talk about how life’s hardest moments often become the forge where we discover who we really are. This is about shedding the identities others handed us, releasing the roles we were never meant to play, and remembering our truest selves.
Because sometimes, it’s in the breaking — and in the rebuilding — that we finally come home.
Follow us on IG:
https://www.instagram.com/katemoon_/ (https://www.instagram.com/katemoon_/)
https://www.instagram.com/judymoon__/ (https://www.instagram.com/judymoon__/)
Subscribe to our YouTube Channel:
https://www.youtube.com/Kateandjudymoon (https://www.youtube.com/Kateandjudymoon)
✨ Curious to learn more about the powerful healing potential of this work? Watch our free Sacred Healing Training — an eye-opening exploration of transformation, emotional release, and the future of deep healing:
https://www.kateandjudy.com/healing-training (https://www.kateandjudy.com/healing-training)
2 Oct 2025
Ep. 5 | The Identities We Inherit: Who Did I Need to Become to Survive?
From our very first breath, we look to the eyes of those around us to understand who we need to be in order to belong, to be safe, to be loved. Without even realizing it, we bend, shrink, and shape-shift ourselves into identities that fit the expectations of others.
In this episode, we explore the question: “Who did I need to become in order to survive?”
We dive into the ways early validation, approval, and conditioning shape the masks we wear — and how those masks can keep us from living in alignment with our true selves.
This conversation is about recognizing the survival strategies we’ve carried, honoring the roles they played, and beginning the process of returning to the self we were always meant to be.
✨ If you’ve ever felt disconnected from your true self or caught in old patterns that no longer serve you, this episode will resonate deeply.
25 Sept 2025
Ep. 4 | Walking Through the Doorway of Healing: Our Personal Stories
In this deeply personal episode, we open our hearts and share our own experiences with MDMA as a tool for healing. It’s raw, real, and vulnerable.
We talk about the ways this medicine has shaped our journeys and the surprising truths we’ve uncovered along the way. One of the most important? That so often, what feels like a personal failing isn’t about being broken — it’s about being offered the wrong path to healing.
If you’ve ever wondered what’s possible on the other side of fear, conditioning, and pain, this conversation is for you.
✨ We hope our stories remind you that healing is never one-size-fits-all — and that the doorway of transformation is waiting for you, too.
16 Sept 2025
Ep. 3 | MDMA: A Catalyst for Healing & Unlocking Your Greatest Potential
In this conversation, we explore the unique role MDMA can play in the healing journey. From dissolving barriers of fear and shame to opening new pathways of self-compassion and connection, MDMA has the potential to catalyze breakthroughs that traditional approaches often can’t reach. We talk about what makes this medicine so distinct, why it works the way it does, and how it can help unlock your greatest potential — not by changing who you are, but by reconnecting you to your true self.
16 Sept 2025
Ep. 2 | The Invisible Barriers that Keep Us Stuck
So often, the biggest things holding us back aren’t the obvious struggles — they’re the hidden, invisible barriers rooted in our past and in our family systems. In this episode, we talk about what it really takes to break free from generational chains, unresolved trauma, and the patterns that keep us looping in the same struggles. Freedom doesn’t come from bypassing the hard parts — it comes from facing them, with honesty and courage, and allowing the truth to set us free.
16 Sept 2025
Ep. 1 | Meet Kate & Judy: A Mother-Daughter Journey of Healing & Transformation
In this very first episode, we’re pulling back the curtain and sharing our story. From our beginnings in the world of coaching to the deep spiritual transformations that forever changed our path, you’ll hear how we came to this work, how we work together as a mother-daughter duo, and why we’re so passionate about guiding others through their own journeys of becoming. This episode sets the stage for everything to come.
14 Sept 2025
Trailer | The Becoming
What does it mean to truly come alive? To heal what’s held you back and step into the life you’ve always known you were meant for? Welcome to The Becoming with Kate & Judy Moon — a podcast about transformation, freedom, and the soul’s return to wholeness. This trailer gives you a glimpse of what’s to come.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Contact The Becoming
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of The Becoming?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
