The Begin Within Health Show
Hosted by Nate Sleger · Nate Sleger
5.0from 46 ratings
- 319
- Episodes
- 147
- Transcribed
- 46
- Ratings
- Monthly
- Cadence
- 2021
- First episode
- 45K
- YouTube views
About The Begin Within Health Show
Quit trying to fit into someone else's idea of health and fitness. Here we explore health and fitness with the experts so you can make fitness FIT YOU. Period. Our listeners are busy parents, grandparents, and professionals who want real results without the runaround (literally). Come here weekly to stay inspired and educated about what you can do today to become the healthiest version of you.
- Publisher
- Nate Sleger
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 2 Mar 2021
- Latest episode
- 15 Oct 2026
Latest episodes
147 of 319 episodes have a transcript.
15 Oct 2026TRANSCRIPT
Why Don’t I See Results From Working Out Anymore After 40? You Might Be Reading the Wrong Scoreboard
8 Oct 2026TRANSCRIPT
How can I reset my health without waiting for Monday?
1 Oct 2026TRANSCRIPT
Why can't I stay consistent with working out?
Inside a recent episode
Why Don’t I See Results From Working Out Anymore After 40? You Might Be Reading the Wrong Scoreboard
Published 15 Oct 2026 · Transcript excerpt
[…] Well, in high school, I weighed this much. And so I still, that's the weight that I want to get down to, right? Or in high school, I could lift this. I could do that. And, or in college, right? Or whatever. And it's just not, it's not realistic anymore. Like, stop, stop looking at the scoreboard of the 20 year old or the 25 year old. The scoreboard needs to change. We need to change our expectations, right? of what to expect, right? Of what we get from our health, I should say. Um, we need to change our expectations of what we're going to get out of our, our health. It might not be always visible, dramatic, brand new gains, right? […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 45,162
- Score snapshot 6 Oct 2025
- Apple Podcasts (US)
- 5.0 / 5
- 34 ratings
- Spotify
- 5.0 / 5
- 12 ratings
Podcast Authority Score: 91 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 94
- YouTube
- 85
- Engagement
- 77
Contact The Begin Within Health Show
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about The Begin Within Health Show
Who hosts The Begin Within Health Show?
Nate Sleger host the show. Published by Nate Sleger.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does The Begin Within Health Show take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
147 of 319 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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