Welcome to The Being You Blueprint Podcast by Shaelyn Vocat! Follow along my self care journey where I am focusing on becoming my best self. I\'ll be sharing my favourite tips and tricks that have helped me along the way, so you can incorporate them into your own routine. Expect real stories, honest advice, and a fun, girly take on navigating life’s ups and downs. Let’s grow together and create the blueprint for becoming the best version of you!
13. Mid-Year Reset: Rewriting the Rest of the Year
Host Michelle J. Lamont presents a mid-year reset using the 5 R's framework, guiding listeners to revisit goals, reassess progress, refresh their mindset, readjust strategies, and recommit to growth.
1 Jun 2025
12. Magnetic Energy: How to Attract the Right People
This episode explores how individuals can cultivate magnetic energy to attract the right people by focusing on authenticity and preparing their energy to spark genuine connections.
26 May 2025
11. The Power of Priorities: Time Management Tips
The host explores effective time management techniques, such as the Two-Minute Rule and Eisenhower Matrix, providing listeners with strategies to prioritize tasks and reduce feelings of being overwhelmed.
12 May 2025
10. What If You Actually Loved It? The Power of Trying Something New
Host Allison Sutter explores the transformative power of embracing new experiences, discussing how to overcome fear and reignite a sense of adventure to unlock personal growth.
4 May 2025
9. Focusing On Your Own Path: Stop Comparing Yourself
This episode explores the detrimental effects of comparison on self-worth and provides listeners with practical tools to cultivate confidence and embrace their unique path.
27 Apr 2025
8. How to Get Motivated When You Feel Stuck
The host discusses strategies for reigniting motivation, overcoming feelings of being stuck, and maintaining consistency during challenging times.
20 Apr 2025
7. Manifesting 101: How to Attract the Life You Want
The host explores the Law of Attraction, explaining how it functions and providing actionable methods like gratitude and visualization to manifest a desired life.
14 Apr 2025
6. 22 Lessons I\'ve Learned in 22 Years
The host reflects on 22 life lessons learned, offering universal reminders that growth is messy and healing is not linear, providing insights for listeners feeling lost or unsure.
31 Mar 2025
5. From Burnout to Balance: Protecting Your Energy
The host discusses strategies for recognizing and preventing burnout, emphasizing mindset shifts to maintain balance while pursuing goals.
24 Mar 2025
4. Spring Reset: Refresh Your Mind, Space, & Energy
The hosts discuss strategies to reset your mindset, refresh your space, and recharge your energy for a motivated and aligned spring season.
17 Mar 2025
3. Upgrade Your Routine with 4 Healthy Habits
The host shares four healthy habits, including reducing screen time and journaling, that transform daily routines and promote balance and energy.
10 Mar 2025
2. How to Do Things Solo with Confidence
The host shares mindset shifts and practical tips for embracing solo activities with confidence, empowering listeners to enjoy their own company and overcome feelings of unease.
5 Mar 2025
1. The Being You Blueprint Introduction
Host Shaelyn Vocat introduces The Being You Blueprint podcast, which explores self-improvement strategies and provides a roadmap for listeners to become their best selves.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
326,562
Score snapshot 15 Sept 2025
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
54
Social presence
0
YouTube
86
Engagement
0
Contact The Being You Blueprint
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of The Being You Blueprint?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
