The Ben Racke Fitness and Performance Podcast

About The Ben Racke Fitness and Performance Podcast

Covering all topics related to strength and conditioning/strength training, athletic performance, general fitness/health and more!

Publisher

Ben Racke

Category

health & fitness

Language

en

Explicit

Yes

First episode

1 May 2022

Latest episode

30 Sept 2026

Latest episodes

28 episodes in the feed.

1. 

   30 Sept 2026

   Ep. 28 - Should I Be More Active? | Mobility Routines? | Am I Gaining Muscle? | Q&A w/ Dr. Cody Craig

   You can find Cody and all of his work here. Use the code "BenR" at checkout for all Legion products! Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

2. 

   27 Aug 2026

   Ep. 27 - The Real Science Behind Breathing Drills & Static Stretching w/ Dr. Cody Craig

   You can find Cody and all of his work here. Use the code "BenR" at checkout for all Legion products! Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

3. 

   15 Jul 2026

   Ep. 26 - Dr. Cody Craig

   You can find Cody and all of his work here. Use the code "BenR" at checkout for all Legion products! Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

48,067

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 31 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

13

Social presence

94

YouTube

76

Engagement

0

Contact The Ben Racke Fitness and Performance Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Ben Racke Fitness and Performance Podcast