The Best Friend Project

The Best Friend Project

Hosted by Rachel · Rachel Joy Swardson

4.6from 30 ratings

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38
Episodes
15
Transcribed
30
Ratings
Weekly
Cadence
2026
First episode

About The Best Friend Project

When her best friendship ended, Rachel Joy Swardson went to the bathroom. Hundreds of them. She taped up postcards with a QR code in bathroom stalls, asking the question she was too hurt and humiliated to verbalize, "How do you do friendship?" Thousands of women answered, and their stories changed and healed her. So she brought them forward, here for you on The Best Friend Project podcast.

Publisher
Rachel Joy Swardson
Category
education · society & culture · society & culture
Language
en
Explicit
No
First episode
16 Jun 2026
Latest episode
24 Oct 2026

Latest episodes

15 of 38 episodes have a transcript.

  1. 24 Oct 2026TRANSCRIPT

    Bonus 18: On The Phone | Cami Talbot

  2. 20 Oct 2026TRANSCRIPT

    Ep 19: Losing Your Tribe, Finding Beauty & Making New Friends | Cami Ann Talbot

  3. 17 Oct 2026TRANSCRIPT

    Bonus 18: On The Phone | Beth Pacunas

Inside a recent episode

Bonus 18: On The Phone | Cami Talbot

Published 24 Oct 2026 · Transcript excerpt

[…] So I think there's ways of doing this that, you know, we're not all going to get what you got on the first try, but, you know, meet somewhere safely and just see what develops because, you know, finding friends at, you know, a later in life stage where you're not in college, maybe you're not working together because maybe you're a freelancer or a solopreneur or something like that, but finding those opportunities to find new friends and then embracing it, I think is a massive takeaway for everyone. And you're a living lesson of that. Oh, thank you, Rachel. And I also, thinking back to our episode, I really love the tie-ins that we talked about with jealousy and beauty. […]

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Who has been a guest on The Best Friend Project

Names identified in recent episode analyses. Showing up to five guests.

  • Cami Talbot
  • Cami Ann Talbot
  • Beth Pacunas
  • Laura Goodburn
  • Kimberly Pomeroy

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.8 / 5
21 ratings
Spotify
4.2 / 5
9 ratings

Contact The Best Friend Project

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Best Friend Project

Who hosts The Best Friend Project?

Rachel host the show. Published by Rachel Joy Swardson.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does The Best Friend Project take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

15 of 38 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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