The Best of You
Hosted by Dr Alison Cook and Alison Cook · Dr. Alison Cook
4.9from 1,446 ratings
- 398
- Episodes
- 293
- Transcribed
- 1,446
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 28K
- YouTube views
About The Best of You
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
- Publisher
- Dr. Alison Cook
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 19 Apr 2022
- Latest episode
- 6 Nov 2026
Latest episodes
293 of 398 episodes have a transcript.
6 Nov 2026TRANSCRIPT
How to Find Inner Strength Through the Armor of God
5 Nov 2026TRANSCRIPT
233: The Paradox of Surrender—How Letting Go of Control Makes Us More Free with Dr. Anna Lembke
4 Nov 2026TRANSCRIPT
When Your Anger Takes Over: How to Let Go Without Letting Injustice Win
Inside a recent episode
How to Find Inner Strength Through the Armor of God
Published 6 Nov 2026 · Transcript excerpt
[…] As someone steeped in psychology, I don't attribute every difficult thought or every painful situation to spiritual attack. Sometimes anxiety is anxiety, or sometimes a situation we are facing has a very pragmatic solution. But I also take seriously the Christian conviction that evil is real. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Best of You
Names identified in recent episode analyses. Showing up to five guests.
- Dr Anna Lembke
- Stasi Eldredge
- Dr Chuck DeGroat
- Dr Henry Cloud
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 28,063
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 1,014 ratings
- Spotify
- 4.9 / 5
- 432 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 0
- YouTube
- 85
- Engagement
- 99
Contact The Best of You
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about The Best of You
Who hosts The Best of You?
Dr Alison Cook and Alison Cook host the show. Published by Dr. Alison Cook.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Best of You take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
293 of 398 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Best of You?
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