The best part of your day

About The best part of your day

In this podcast, the owner of Backward Arrow Modern Fitness in Abilene, Texas discusses the benefits of CrossFit and overall health across a whole range of topics.

Publisher

Backward Arrow Modern Fitness

Category

health & fitness

Language

en

Explicit

No

First episode

16 Aug 2018

Latest episode

17 Dec 2024

Latest episodes

33 episodes in the feed.

1. 

   17 Dec 2024

   Options for nutrition plans...

   Nutrition expert [Host's Name] and guest [Guest's Name] share actionable insights on successful nutrition plans, from macro tracking to Paleo and Carnivore diets, to help listeners achieve lasting lifestyle changes.

2. 

   17 Dec 2024

   Why your nutrition is holding you back...

   Nutrition expert Sarah Jones shares actionable habits to break through nutrition barriers and unlock optimal performance, empowering listeners to transform their daily routines and achieve peak results.

3. 

   17 Dec 2024

   Why you are lost in the gym

   BAMF Fitness experts reveal how their systematic approach and supportive community empower gym-goers to achieve their fitness goals without feeling overwhelmed by the gym environment.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Contact The best part of your day

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.