Welcome to The Best Self Revolution, the podcast dedicated to helping you step into your most powerful, authentic self. Here, we dive deep into mindset shifts, self-empowerment, and the tools you need to break free from limitations, reclaim your power, and create the life you truly deserve.
New episodes drop once a month, so be sure to subscribe and join me on this journey of becoming your best self — one breakthrough at a time.
Send us Fan Mail In today's episode: What does it actually take to bounce back stronger after a loss? In this episode, I'm sharing life update — celebrating my mom hitting a major birthday milestone, prepping for my brother's wedding (dress, flights, and all), and recapping the 2026 World Cup with my family's bracket bets, my first time betting on Kalshi, and my favorite teams from the tournament. Then we get into the real topic: building an athletic mindset. I'm breaking down what sport psyc...
12 Jul 2026
Why You Procrastinate: It's Your Nervous System, Not Laziness
Send us Fan Mail In today's episode: This is how you are going to stop procrastination and start thriving. It not about being lazy it's about how to get your nervous system to feel safe doing things it considers hard. Ever wonder why we put things off to the last minute or say things like I wish I had more time to get things done. You have replaced work with limiting beliefs and therefore your brain is trying to keep you safe. Listen to find out how you can overcome this and learn something N...
30 May 2026
10 Lessons That Transformed My Life | Best Self Revolution
Send us Fan Mail Life doesn't have to be hard, it gets to be easy. Obstacles will show up, but you were never given more than you can handle. Best Self Revolution is the podcast for anyone ready to become the version of themselves they've always been inspired to be. The higher self. The one living their dream life. Everything in life is possible but, only once we get out of our own way and discover what we're truly made of. Each episode is designed to leave you feeling inspired to take ...
1 Mar 2026
Why You Feel Stuck (And It’s Not Because You’re Lazy or Unmotivated)
Send a text Why do you feel so stuck — even when you know you want more? In this episode, we unpack the truth behind that feeling. You’re not lazy or lacking motivation. Often, feeling stuck is a sign you’re in a transition phase, outgrowing an old identity while your mind and body adjust to change. We talk about how your nervous system can resist the unfamiliar, why adding pressure makes things harder, and why clarity comes from redefining who you are — not just forcing new actions. If you’v...
29 Jan 2026
You’re Not Lazy — Your Nervous System Is Overwhelmed (Goal Setting & Healing)
Send us a text You’re not lazy — you’re overwhelmed. In this episode, I’m breaking down why so many women struggle to stay consistent with their goals and how your nervous system plays a bigger role than you’ve been taught. I’m sharing what last year taught me about healing, self-trust, and consistency, the goals I actually accomplished, and the mindset shifts that helped me stop forcing productivity from anxiety. We’ll talk about survival mode, scarcity mindset, and how to set goals in a way...
11 Jul 2025
Reclaiming Your Self-Worth: You Were Never Broken
This episode explores the concept of self-worth, challenging common misconceptions and offering practical steps to reclaim inherent value, reminding listeners of their worthiness.
30 May 2025
Energetics, Alignment & Collapsing Timelines: A Conversation Beyond the Logical Mind
Host Shannon Algeo interviews a fellow coach about energetics in coaching, synchronicities, and collapsing timelines to quantum leap into the next level, inspiring listeners to trust energetic shifts.
16 May 2025
How to Use Affirmations That Actually Work
You’ve probably seen affirmations all over social media — but if you’ve ever said one and felt like it didn’t do anything... this episode is for you. In today’s conversation, we’re breaking down why affirmations sometimes fall flat, and how to actually use them to rewire your beliefs, shift your energy, and support real transformation. I’ll share how to make them feel authentic, how to anchor them in emotion, and why pairing them with aligned action is key. ✨ Your words shape your reality — l...
1 May 2025
Cómo Conectarte con tu Yo Superior y Vivir en Alineación
En este episodio exploramos cómo reconectar con tu Yo Superior — esa parte de ti que es sabia, amorosa, y está profundamente alineada con tu propósito. Te compartiré señales de que estás desconectada, prácticas para volver a tu centro, y cómo empezar a vivir desde tu verdad más auténtica. Este episodio es una invitación a dejar de vivir desde el miedo o la confusión, y empezar a tomar decisiones desde la intuición, la confianza y el amor propio. ✨ Tu Yo Superior ya vive dentro de ti. Solo tie...
18 Apr 2025
The Power of Self-Awareness: Your First Step to Transformation
In this episode, we’re diving into the foundation of personal growth: self-awareness. If you’ve ever felt stuck in patterns you can’t explain or wondered why certain thoughts keep holding you back, this is your wake-up call. I’ll walk you through what self-awareness really is, why it’s the key to transformation, and simple ways you can start building it today. Because once you become aware… you become powerful. ✨ Connect + Go Deeper: If this episode resonated with you, I’d love to hear from y...
4 Apr 2025
Birthday Reflections, Self-Celebration & The Power of Gratitude
In this episode, I’m sharing all the beautiful moments from my birthday and reflecting on the spiritual and personal growth I’ve experienced over the past year. From deepening my mindset work to learning how to truly celebrate myself with intention, this past year has been a powerful one. I open up about how gratitude has shifted my life—especially during moments of overthinking, overwhelm, and negative self-talk. I also share two simple but impactful ways I practice gratitude in my daily lif...
28 Mar 2025
The Journey to Your Best Self Starts Here
Welcome to the first episode of The Best Self Revolution Podcast! 🎙️✨ In this episode, we dive into what it truly means to become Your Best Self. What are your biggest dreams and goals—this year and in your life? How do you step into your highest potential? These are the questions we’ll explore as we embark on this journey together. This episode also introduces Your Best Self Revolution—a movement dedicated to personal growth, mindset shifts, and reclaiming your power. If you’re ready to brea...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 29 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
27
Social presence
94
YouTube
0
Engagement
32
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