The Best You With Farai Pascal

About The Best You With Farai Pascal

Welcome to The Best You Podcast with Farai, where we talk about relationships, life, self-love, and self-improvement. Through honest, relatable, and thought-provoking conversations, we challenge the way you think, confront uncomfortable truths, and ask the questions you might not have the courage to ask. Whether we're discussing relationships, personal struggles, or the choices that shape our lives, the goal is to help you become more self-aware, take responsibility for your growth, and become the best version of yourself. Prepare to challenge your thinking. It's time to become The Best You!

Publisher

Farai Pascal

Category

education

Language

en

Explicit

No

First episode

5 Oct 2021

Latest episode

23 Oct 2026

Latest episodes

42 episodes in the feed.

1. 

   23 Oct 2026

   Who came into your life and everything went south?

   Have you ever wondered whether certain people have made your life better or more complicated? In this episode, we explore the importance of auditing the people we allow into our lives. Not every connection contributes positively to our growth. Some relationships encourage us to become better versions of ourselves, while others may leave us feeling drained, distracted, or constantly caught up in unnecessary drama. The challenge is learning to recognise the difference. We'll reflect on why protecting your personal space, energy, time, and peace matters, why boundaries are essential, and why loving someone doesn't mean giving them unlimited access to your life. This isn't about judging everyone who challenges you or cutting people off at the first sign of difficulty. It's about becoming intentional about your relationships and recognising the impact they have on your well-being. It's time to ask yourself: Who is adding value to my life, and who needs a different level of access to it? 🎧 Listen, reflect, and keep becoming The Best You. 🎙️ Follow for more conversations about personal growth, relationships, self-worth, and becoming The Best You. Here are some useful links for you…You can follow me online at these links to get daily access to a wealth of life and relationship guidance, self-improvement counsel, and special information that will help you live a better life: Instagram: https://www.instagram.com/faraipascal/ TikTok: https://www.tiktok.com/@faraipascal Facebook: https://www.facebook.com/faraipascal/ Or visit my YouTube page which is designed specifically for anyone desiring motivation, direction, and focus in life and relationships: https://www.youtube.com/channel/UCyPSEFdUhqNKy51SyDc2KPw

2. 

   14 Oct 2026

   Are You Dating a Partner or Looking for a Replacement Parent?

   Are you looking for a partner, or are you looking for someone to give you what you missed in childhood? In this episode, we explore how childhood experiences can shape our expectations, emotional needs, and behaviour in romantic relationships. When you grow up without enough attention, affection, or encouragement, you may find yourself seeking constant reassurance from your partner. You may struggle to feel loved, question your worth, or become overly dependent on your partner for emotional security. But where do we draw the line between having legitimate needs in a relationship and expecting another person to heal every wound from our past? Your childhood may help explain your patterns, but it doesn't have to determine your future. Join the conversation as we unpack emotional healing, self-worth, childhood wounds, and the importance of taking responsibility for our own growth while building healthy relationships. Reflection question: Are you loving your partner for who they are, or are you also expecting them to give you what you never received growing up? 🎧 Listen, reflect, and keep becoming The Best You. 🎙️ Follow for more conversations about personal growth, relationships, self-worth, and becoming The Best You. Here are some useful links for you…You can follow me online at these links to get daily access to a wealth of life and relationship guidance, self-improvement counsel, and special information that will help you live a better life: Instagram: https://www.instagram.com/faraipascal/ TikTok: https://www.tiktok.com/@faraipascal Facebook: https://www.facebook.com/faraipascal/ Or visit my YouTube page which is designed specifically for anyone desiring motivation, direction, and focus in life and relationships: https://www.youtube.com/channel/UCyPSEFdUhqNKy51SyDc2KPw

3. 

   7 Oct 2026

   Do They Love You… Or What You Can Do For Them?

   What if someone doesn't actually love you… but loves what you provide? In this episode, we unpack the uncomfortable difference between genuine love and transactional relationships. Some people love the money, the favours, the connections, the attention, the lifestyle or the convenience you bring into their lives. And when those benefits disappear, suddenly their love seems to disappear with them. The question is: Are they with you because of who you are, or because of what they can get from you? And perhaps the biggest mistake we make is asking this question only after we've been hurt. Let's talk about why we need to recognise the signs earlier and learn to distinguish between someone who values you and someone who values your value to them. 🎧 Listen, think about it, and ask yourself: “If I stopped providing everything I currently provide, would this person still choose me?” 🎙️ Follow for more conversations about personal growth, relationships, self-worth, and becoming The Best You. Here are some useful links for you…You can follow me online at these links to get daily access to a wealth of life and relationship guidance, self-improvement counsel, and special information that will help you live a better life: Instagram: https://www.instagram.com/faraipascal/ TikTok: https://www.tiktok.com/@faraipascal Facebook: https://www.facebook.com/faraipascal/ Or visit my YouTube page which is designed specifically for anyone desiring motivation, direction, and focus in life and relationships: https://www.youtube.com/channel/UCyPSEFdUhqNKy51SyDc2KPw

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

4 ratings

Contact The Best You With Farai Pascal

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.