Welcome to The Better Life Better Business Podcast, where we have conversations about how to live a better life and build a better business. Not a business owner, leader, or entrepreneur? No worries. We explore universal themes such as resilience, adaptability, and growth which are relevant to everyone. So, whether you're a business leader, educator, healthcare professional, or just an individual seeking a boost of inspiration, join us for these conversations and walk away inspired and empowered to create a life, business, or career that you truly love.
Episode 34: Robert H. Thompson on What Leaders Need Today
What does leadership look like when life hands you an ending you didn't choose?
In this episode, I sit down with my friend and mentor, Robert H. Thompson, for a deeply personal and perspective-shifting conversation about what leaders truly need today.
Robert is the author of The Offsite: A Leadership Challenge Fable and has spent more than 30 years advising senior leaders around the world. His clients have included AT&T, Amgen, Hewlett-Packard, Johnson & Johnson, Lockheed Martin, Nike, Visa, and many others. He has also served as a senior consultant with the Tom Peters Company.
During our conversation, Robert shares something deeply personal — a diagnosis none of us ever want to receive. Yet what emerges is not fear, but clarity. Not urgency, but perspective.
Listen in as we talk about:
What leaders truly need right now
The difference between reacting and responding
The weight leaders carry — and how to carry it well
Legacy, stewardship, and presence
Robert's sixth C: Care
This is not a polished, high-production interview. It's an honest conversation between two leaders reflecting on what matters most. If something resonates with you, I'd love to hear what stands out. And I'll make sure Robert sees your reflections as well.
Also, be sure to share this episode with a leader who needs perspective right now.
10 Sept 2024
Episode #33: Mike Lee on Mindfulness, Mental Resilience, and Leadership
In this episode, host Shawn Ellis interviews Mike Lee, former coach of elite athletes like Steph Curry and Joel Embiid, who now focuses on empowering leaders and organizations. Mike shares his journey from sports coaching to dealing with personal challenges like depression, and how embracing presence and mindfulness transformed his life and career.
The conversation dives into practical tips for overcoming anxiety, burnout, and remaining present in both professional and personal settings. The episode also explores Mike’s unique approach to teaching mindfulness in both sports and corporate environments, and how his experiences have shaped his mission to alleviate human suffering.
Whether you’re a parent, coach, or corporate leader, this episode is packed with actionable insights on winning the battleground of the mind.
Tune in for a deeply engaging and transformative discussion!
00:00 Introduction to Mike
01:19 Mike Lee's Journey: From Coaching Athletes to Corporate Leaders
03:41 Overcoming Personal Challenges: Mike's Battle with Depression
07:05 Mindfulness and Meditation: Teaching the Next Generation
16:23 Applying Mindfulness in the Workplace
30:31 Heart-Centered Leadership: Stories and Impact
36:01 Conclusion and Final Thoughts
For More from Mike and Shawn:
Visit Mike's website at https://mindshiftlabs.com/
Get Mike's book at https://amzn.to/3ZikRnq
Book Mike to speak at your event at https://www.thespeakersgroup.com/speakers/mike-lee
Visit Shawn's website at https://www.shawnellis.com
Get Shawn's book at https://amzn.to/4ekgP2q
28 Aug 2024
Episode #32: Community Is Your Competitive Advantage
In this episode, host Shawn Ellis explores the theme 'Community Is Your Competitive Advantage.' He reflects on personal experiences, including his marriage, book release, and speaking at Toastmasters' 100th Annual Convention, to demonstrate the critical role community plays in achieving success and well-being. As an introvert, Shawn shares insights on the importance of building and maintaining a supportive network to navigate life's challenges and thrive. Practical steps are offered to help listeners assess and strengthen their own communities, emphasizing that true personal and professional growth is often fueled by our connections with others.
00:00 Introduction to the Podcast
01:14 The Power of Community
02:01 Personal Stories of Community Support
05:18 The Importance of Community in Achievements
08:57 Practical Steps to Build Your Community
15:18 The Role of Community in Personal and Professional Growth
20:51 Final Thoughts and Encouragement
23:18 Conclusion and Future Episodes
Additional Resources:
Get Shawn's new book Mastering the Moments: https://www.amazon.com/dp/B0DBGJM6ZX
Enroll in Shawn's "Rock the Reboot" online course: https://courses.shawnellis.com/courses/rock-the-reboot
Book Shawn to speak at your event: https://www.shawnellis.com
Find additional speakers at: https://www.thespeakersgroup.com
✨ Subscribe now and start your journey to live a better life and build a better business!
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Connect and follow for more inspiration:
Instagram: @shawnjasonellis
YouTube: @shawnjasonellis
Facebook: @shawnjasonellis
Twitter: @shawnjasonellis
TikTok: @shawnjasonellis
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