The Better You Project

About The Better You Project

Your weekly reset podcast is here! A podcast dedicated to self-care, mindset shifts, and motivation to help you step into your best self. Each episode blends affirmations, real-life reflections, and practical tips to guide you in manifesting your goals, protecting your energy, and showing up with confidence.

Publisher

PodHub

Category

education

Language

en

Explicit

No

First episode

15 Apr 2026

Latest episode

25 Oct 2026

Latest episodes

23 episodes in the feed.

1. 

   25 Oct 2026

   Depression Awareness — More Than Just Sadness | The Better You Project

   This episode is for the person who’s been carrying something heavy in silence — the one who thinks they’re just lazy or not trying hard enough, and needs to hear that depression is real, it’s not their fault, and the fog does lift.

2. 

   12 Oct 2026

   The Better You Project: The Importance of Mental Health — Your Mind Matters Too

   This episode is for the person who’s always checking on everyone else — the one who keeps going, keeps showing up, and keeps telling themselves “I’m fine,” even when their mind is quietly asking for rest.

3. 

   28 Sept 2026

   The Better You Project: Defining your Needs and Wants

   Financial literacy is not about restriction — it is about intention. And this episode is the beginning of a relationship with money that actually reflects the life you are building.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

6 ratings

Contact The Better You Project

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.