The Bevan James Eyles Show - The Fitness Behaviour Podcast

About The Bevan James Eyles Show - The Fitness Behaviour Podcast

Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.

Publisher

Bevan James Eyles

Category

health & fitness · sports

Language

en

Explicit

No

First episode

6 Sept 2010

Latest episode

23 Dec 2024

Latest episodes

53 of 345 episodes have a transcript.

1. 

   23 Dec 2024TRANSCRIPT

   The Bevan James Eyles Show, Episode 344-Biggest Life Lesson

   As we close out the year, it’s the perfect time to reflect on what we’ve learned and how we’ve grown. For me, 2024 has been a year of profound lessons—some of which I know will shape my life forever. In my final video of the year, I’m sharing: 4 massive life lessons that changed my perspective in 2024 How these insights can help you as you reflect on your own year Practical takeaways to guide your personal growth in 2025 This will be my last podcast for a few weeks as I take time to recharge and plan for the year ahead. But don’t worry, I’ll be back in the new year with fresh content to help you thrive. Until then, take a few minutes to reflect on your own journey and start 2025 with clarity and purpose.

2. 

   16 Dec 2024TRANSCRIPT

   The Bevan James Eyles Show, Episode 343 – The hardest conversation I had to have with a client…

   One of the most difficult conversations I’ve ever had with a client was this: I had to tell them they were on a path to an early death if they didn’t change their life. At 160kg, they knew deep down that weight loss surgery was a good option. But there was a massive barrier holding them back—and it wasn’t the cost. They believed that getting the operation was a failure. They felt they should be able to lose the weight on their own. The fear of shame and judgment kept them stuck. But eventually, they worked through it, took action, and got the surgery. Now, at 80kg, they’re living a vibrant, fulfilling life they never thought possible. Their story holds a powerful lesson: We often delay the decisions that could transform our lives because of fear or misplaced beliefs. In this week’s video, I explore: Why we resist making good decisions How to break through the barriers holding us back A framework for acting sooner If you know you’re holding back from making a good decision in your life, you need to watch this.

3. 

   9 Dec 2024TRANSCRIPT

   The Bevan James Eyles Show, Episode 342 – Want better relationships? Start with this

   Do you want to have the most amazing relationships in your life? I know I do. I want connections that are fun, where I feel free to be myself, where we share experiences that enrich each other’s lives, and where I know I can lean on someone in times of need. I also want to be the kind of person others can rely on, someone who adds value to their lives. Lately, I’ve been focusing on one key element to make my relationships stronger: trust. How can I build more trust in all my relationships? How can I be someone others trust deeply? This has been a powerful focus that’s already making a massive difference. In this week’s video, I share: What I’ve learned by prioritizing trust in my relationships Simple ways you can strengthen trust with the people in your life How this focus can help you create deeper, more fulfilling connection If you want to build better, more meaningful relationships, this podcast is for you.

Inside a recent episode

The Bevan James Eyles Show, Episode 344-Biggest Life Lesson

Published 23 Dec 2024 · Transcript excerpt

[…] Really, what you want to do is you want to walk down this pathway where you've got ambition, but there might be like a 30 % buffer. And this is what I've learnt around ambition. It's that sometimes with ambition, people can jump all in, but they also put all the eggs in that basket. And when we think about having ambition, we want an ambitious approach that things we want to achieve, but we want to have a buffer. Let's say, for example, you want to change your career and you want to move towards a passionate career. That's a really cool thing to be aiming for in your life. But to totally quit your job and totally go away from your security of your current job right now, and you've got a family and you've got a mortgage and so on, is a really, maybe a really risky way to approach ambition. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

592,178

Score snapshot 3 Jul 2025

Apple Podcasts (US)

4.9 / 5

34 ratings

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 18 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

1

Social presence

0

YouTube

63

Engagement

27

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.