the Beyond podcast

About the Beyond podcast

Listen, life is hard. You don’t have to do it alone. As a mindset coach, physician, mom, and an infertility warrior, I have mastered techniques to help move you towards contentment and growth. I can’t wait to go along with this crazy ass life journey with you while making sure you feel like your best self. This podcast is meant to have you feel unstuck from your rut and less alone. Let’s do this.

Publisher

Flora Sinha

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

5 Feb 2024

Latest episode

27 Aug 2025

Latest episodes

1 of 104 episodes have a transcript.

1. 

   27 Aug 2025

   The Beyond Podcast: Season Wrap-Up

   That's a wrap on season 2, friends! Not so long ago, I had a dream of starting this podcast, and then my dream came to life! I met with so many incredible guests and listeners who helped me turn this show into a safe space for us to feel less alone and unstuck from our ruts. We've covered everything from burnout and anxiety to women's health and mindset, and I'm so grateful for every one of you who tuned in and shared this journey with me. This is just the beginning—I can't wait to see ...

2. 

   20 Aug 2025

   Aparna Shewakramani: From Matchmaking to Owning Her Story

   You might know her as "the villain" from Netflix's Indian Matchmaking, but my friend Aparna Shewakramani is so much more than a label. In this candid episode, we’re going behind the reality TV edit to talk about what it truly means to be an unapologetic, strong-willed woman in a world designed to put you in a box. Aparna shares her fascinating journey of how she transformed a negative public image into a symbol of empowerment for South Asian women everywhere. We get real about the challenges ...

3. 

   13 Aug 2025

   How to Reclaim Your Attention (and Your Sanity!)

   Hey my friends! Do you ever feel like your attention is constantly being pulled in a million different directions? In this episode, I'm getting real about why our focus feels so scattered and why it's not entirely our fault. I'll dive into the neurobiology of distraction, breaking down how our brains are wired to crave constant stimulation and why that "multitasking superwoman" myth is actually draining our energy. This isn't about blaming ourselves, but about understanding the science behind...

Inside a recent episode

Naseem Sayani: Money Mindset & Empowerment for Women

Published 23 Jul 2025 · Transcript excerpt

[…] Men say capital, right? Interesting. Right? We will say accounts. I say money all the time. Absolutely. No. And it's all of us, right? And women will say accounts. Men will say portfolios. You're right. Yeah. That's the language difference between even when my husband and I are talking about finances. Yeah. And so it's a semantic thing we can shift consciously, right? And so instead of saying money, we should say capital. Instead of saying accounts, we should say portfolios. Instead of talking about risk averseness and saving, we should talk about generational wealth. Because it's just as soon as we shift our headspace, we're going to start to ask different questions about how to build generational wealth, not how to increase our savings. […]

Who has been a guest on the Beyond podcast

Names identified in recent episode analyses. Showing up to five guests.

• Niki Patel
• Dr Jasmine Sawhne
• Mona Patel

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

76,759

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

32 ratings

Spotify

5.0 / 5

30 ratings

Podcast Authority Score: 68 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

85

Social presence

0

YouTube

76

Engagement

51

Contact the Beyond podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about the Beyond podcast