Welcome to "The Big Gibbon Show," where I, a Health Coach with extensive experience, help individuals break free from self-doubt and limiting beliefs. Join me on this podcast as we challenge your perspective on life and empower you to think differently about yourself. With insightful interviews covering a variety of topics, we'll inspire personal growth and leave no stone unturned. Get ready for an unfiltered and transformative experience. Tune in and let's embark on a journey of self-discovery together. Enjoy the podcast and unleash your true potential.
For years, I was running from myself — numbing the pain with partying, distractions, and self-sabotage. Hitting rock bottom forced me to rebuild my life from the inside out. Now, I help busy parents and high performers do the same: reclaim their health, energy, and purpose so they can show up fully for the people they love and themselves.If you’ve ever felt like you’re “winning on paper” but losing in your body, mind, or relationships, my story is for you.Ready to stop running and take back control? Book your free Health & Performance Consultation with me today. No sales pitch, just real strategy to help you thrive.
https://calendly.com/dgacademy-/dg-academy-impact-call-clone?month=2025-10 (https://calendly.com/dgacademy-/dg-academy-impact-call-clone?month=2025-10)
13 Oct 2025
My Advice When Choosing A Coach #132
After 14 years of coaching, I’ve seen firsthand what makes the difference between a coach who truly helps you transform and one who’s just selling an image. If you’re looking for a coach, here’s my advice:
Start with shared values. Your coach should align with your goals and what matters to you — not just be another Instagram influencer posting for likes.
Look for someone who has real, in-person experience working with people, not just online clout.
Accountability is another non-negotiable. A great coach doesn’t just hand you a plan and disappear — they stay involved, keep you on track, and make sure you actually follow through.
And above all, the right coach genuinely cares. You’re not just another number in their business; you’re a person whose success matters to them.
Choosing the right coach can be life-changing. Don’t settle for less than someone who will stand in your corner and push you toward the version of yourself you know you can become.
👉 Ready to experience that level of coaching yourself?
Book a free health consultation call with me here:
https://www.dgacademy.ie/free-health-strategy-call-for-high-performers ( https://www.dgacademy.ie/free-health-strategy-call-for-high-performers)
6 Oct 2025
Stop Taking Ozempic #131
Ozempic has become one of the most talked-about “quick fixes” for weight loss — but is it really the answer? In this episode, I share my honest take: if someone is morbidly obese and in immediate danger, there may be a place for it.
But for the vast majority, relying on a drug like this raises more questions than it answers.
There are still no long-term studies on the true impact of Ozempic. Beyond that, it’s worth asking yourself:
Will losing weight this way make you genuinely proud of yourself?
Will it improve your overall health, not just the number on the scale? And perhaps most importantly — what example are you setting for your kids when it comes to discipline, resilience, and self-care?
Real transformation doesn’t come from shortcuts. It comes from lifestyle changes that not only extend your life, but also improve the quality of it.
👉 Ready to take the first step toward real, lasting change?
Book a free health consultation call with me here:
https://www.dgacademy.ie/free-health-strategy-call-for-high-performers ( https://www.dgacademy.ie/free-health-strategy-call-for-high-performers)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
136,551
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
28 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
81
Social presence
0
YouTube
82
Engagement
77
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