Join hosts Jocelyn and Tee on "The Big Sister You Always Needed," a podcast dedicated to offering both tender love and tough love to help you navigate life's ups and downs. Whether you need a comforting word or a push in the right direction, Tee and Jocelyn are here to share their wisdom, experiences, and advice. Tune in for heartfelt conversations, practical tips, and the candid truth from your big sisters who have been there and understand. Let's tackle life together, one episode at a time.
Jocelyn and Tee discuss why hobbies are essential for adults, not just as a way to pass time, but as a way to reconnect with themselves outside of work, parenting, relationships, and daily responsibilities. They explore how hobbies reduce stress, spark creativity, improve mental health, and bring joy back into everyday life. The conversation encourages listeners to make time for activities they genuinely enjoy and reminds them that not everything has to be productive or profitable to be worthwhile.
9 May 2026
Grief As an Adult
In this episode, Jocelyn and Tee have an honest conversation about grief and how it shows up in everyday life. They discuss how grief is not only about losing people, but also grieving old versions of yourself, relationships, opportunities, routines, and expectations that no longer exist.
The episode explores how many people try to rush healing or hide their emotions, but grief doesn't follow a schedule. Some days it's loud, other days it sits quietly in the background like static. Jocelyn and Tee emphasize the importance of allowing yourself to feel, process, and grow without guilt.
9 Mar 2026
Thou Shall Learn Self
In this episode, we talk about one of the most powerful journeys a person can take: learning yourself. Not the version the world told you to be. Not the role you learned to survive. But the real you.
Learning yourself means slowing down long enough to notice your patterns, your triggers, your gifts, and your wounds. It's asking questions like: Why do I react this way? What actually brings me peace? What parts of me were shaped by pain instead of purpose?
We explore how self-awareness becomes the foundation for healing, better relationships, stronger boundaries, and real alignment. Because when you truly understand yourself, you stop moving through life on autopilot and start making choices that reflect who you actually are.
This episode is a reminder that self-discovery isn't selfish, it's necessary. The more you understand your mind, your heart, and your spirit, the more intentional your life becomes.
Learning yourself is not a one-time moment.
It's a lifelong conversation with your own soul.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
65
Social presence
0
YouTube
0
Engagement
32
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