by The Bikini Academy I Nicole Hitchcock and Montana Bannister
Talking all things bikini! With your hosts Nicole, Montana and Hanna. Tune in each week as we discuss our anecdotal experiences and insights on a variety of topics as seasoned female athletes, coaches and bodybuilding enthusiasts. Follow us on Instagram: The Bikini Academy Podcast: https://www.instagram.com/bikiniacademypodcast/ Nicole: https://www.instagram.com/_nicolehitchcock/ Montana: https://www.instagram.com/montanabannister/
Language
🇺🇲
Publishing Since
9/18/2023
Email Addresses
1 available
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0 available
April 28, 2025
<p>In this week’s episode we discuss the results from the IFBB Pro League Gold Coast Championships leading into Nationals this weekend.</p><p><br /></p><p>But for the main event of the episode - Bikini girl show day Bingo! So get your TBA Bingo card ready and play along with us during this episode. </p><p><br /></p><p>If you liked this episode, we would love to hear your feedback and appreciate a 5 star rating. Ensure to hit the subscribe button so you get notifications and follow us on socials.</p><p><br /></p><p>Follow us on Instagram:</p><p>The Bikini Academy Podcast: <a href="https://www.instagram.com/bikiniacademypodcast/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/bikiniacademypodcast/</a></p><p>Nicole: <a href="https://www.instagram.com/_nicolehitchcock/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/_nicolehitchcock/</a></p><p>Montana: <a href="https://www.instagram.com/montanabannister/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/montanabannister/</a></p><p><br /></p><p>Want to work with us?</p><p>Online contest prep coaching with Nicole: <a href="https://www.nicolehitchcockcoaching.com.au/" rel="ugc noopener noreferrer" target="_blank">https://www.nicolehitchcockcoaching.com.au</a></p><p>Online contest prep coaching with Montana:<a href="https://www.offtapfitness.com/" rel="ugc noopener noreferrer" target="_blank">https://www.offtapfitness.com</a><br /></p>
April 21, 2025
<p>In this week’s episode we do a quick recap of where we are both at with our current training and nutrition splits before diving into the previous week’s shows with NBA QLD and IFBB Pro League NSW state championships.</p><p><br /></p><p>But what we really want to discuss is what do some of these weird terms you commonly hear mean, and what does that look like on a physique when we are discussing a peaked physique on stage.</p><p><br /></p><p>If you liked this episode, we would love to hear your feedback and appreciate a 5 star rating. Ensure to hit the subscribe button so you get notifications and follow us on socials.</p><p><br /></p><p>Follow us on Instagram:</p><p>The Bikini Academy Podcast: <a href="https://www.instagram.com/bikiniacademypodcast/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/bikiniacademypodcast/</a></p><p>Nicole: <a href="https://www.instagram.com/_nicolehitchcock/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/_nicolehitchcock/</a></p><p>Montana: <a href="https://www.instagram.com/montanabannister/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/montanabannister/</a></p><p><br /></p><p>Want to work with us?</p><p>Online contest prep coaching with Nicole: <a href="https://www.nicolehitchcockcoaching.com.au/" rel="ugc noopener noreferrer" target="_blank">https://www.nicolehitchcockcoaching.com.au</a></p><p>Online contest prep coaching with Montana:<a href="https://www.offtapfitness.com/" rel="ugc noopener noreferrer" target="_blank">https://www.offtapfitness.com</a><br /></p>
April 14, 2025
<p>In this week’s episode we do a quick recap of the previous weekend’s shows with FMG Gold Coast and IFBB Pro League WA and SA State Championships. A big congratulations to all the athletes who competed across these shows.</p><p><br></p><p>We also discuss some of our considerations for in’s and out’s in the fitness industry/bodybuilding community currently. </p><p><br></p><p>If you liked this episode, we would love to hear your feedback and appreciate a 5 star rating. Ensure to hit the subscribe button so you get notifications and follow us on socials.</p><p><br></p><p>Follow us on Instagram:</p><p>The Bikini Academy Podcast: <a href="https://www.instagram.com/bikiniacademypodcast/"><u>https://www.instagram.com/bikiniacademypodcast/</u></a></p><p>Nicole: <a href="https://www.instagram.com/_nicolehitchcock/"><u>https://www.instagram.com/_nicolehitchcock/</u></a></p><p>Montana: <a href="https://www.instagram.com/montanabannister/"><u>https://www.instagram.com/montanabannister/</u></a></p><p><br></p><p>Want to work with us?</p><p>Online contest prep coaching with Nicole: <a href="https://www.nicolehitchcockcoaching.com.au/"><u>https://www.nicolehitchcockcoaching.com.au</u></a></p><p>Online contest prep coaching with Montana:<a href="https://www.offtapfitness.com/"><u>https://www.offtapfitness.com</u></a><br></p>
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