The Black Sheep Podcast

About The Black Sheep Podcast

Jess and Jen, married and homesteading. Like most of the listeners we are black sheep in many different ways. Not ones to follow the collective mindset or herd mentality. We will be discussing anything we want from psychedelics, the LGBTQ agenda, the matrix, regenerative farming, homesteading, the plandemic, healing/spirituality, parenting and anything else we fucking feel like. We might even bring on some wicked people we know to discuss and debate. Triggered easily? Move the fuck on, this isn’t for you.

Publisher

The Black Sheep Podcast

Category

society & culture

Language

en

Explicit

Yes

First episode

8 Jun 2023

Latest episode

27 Oct 2026

Latest episodes

75 episodes in the feed.

1. 

   27 Oct 2026

   Perimenopause: A Rite of Passage into the Wise Woman

   What if perimenopause wasn’t just something to survive, but a powerful rite of passage into a new version of ourselves? In this solo episode of The Black Sheep Podcast, I’m sharing my personal journey through early menopause, the challenges of navigating a medical system that often leaves women feeling unheard, and the profound physical, emotional, mental, and spiritual transformations that come with this transition. Perimenopause is so much more than fluctuating hormones. It’s a time of shifting identity, changing nervous system needs, and an invitation to reconnect with our bodies in a deeper way. We explore how chronic stress, nervous system dysregulation, and lifestyle factors can influence our experience of this transition, along with practical ways to support ourselves through nutrition, movement, rest, self-care, and nervous system regulation. We also dive into the spiritual significance of this rite of passage: the transition into the archetype of the Crone, the Wise Woman. A season of reclaiming our sovereignty, honouring our changing bodies, and stepping into a new level of wisdom, authenticity, and personal power. This isn’t about fighting aging or trying to become who we once were. It’s about learning how to support the woman we are becoming. Because menopause isn’t the end of our vitality. It’s the beginning of a new relationship with ourselves. 🎙️ Join me for an honest, empowering conversation about navigating this transition with greater awareness, compassion, and sovereignty.

2. 

   18 Sept 2026

   When the World Feels Unrecognizable: AI, 9/11, & Leading with the Heart

   The world is changing—fast. So how do we stay human in the middle of it? In this episode of The Black Sheep Podcast, Jen and Jess sit down for a wide-ranging conversation about some of the events and questions shaping the cultural moment: the rapid acceleration of artificial intelligence, the Allison Inquiry, reflections around the anniversary of 9/11, and the one-year anniversary of Charlie Kirk’s death. But underneath all of these conversations is a bigger question: As technology becomes more powerful and the world becomes increasingly complex, what parts of our humanity do we need to protect? We explore the tension between incredible technological advancement and our deeply human need for connection, intuition, compassion, community and heart-led leadership. AI may be able to process more information than we ever could—but information and wisdom aren’t necessarily the same thing. Maybe the future isn’t about rejecting technology or surrendering ourselves to it. Maybe it’s about finding the balance. Using the tools available to us while remembering what makes us human. Staying curious. Questioning what we’re told. Remaining connected to one another. And continuing to lead from the heart—even in a world increasingly led by algorithms. What kind of future are we creating—and who do we want to be inside of it?

3. 

   24 Aug 2026

   Building Health From the Ground Up with Lee Snider | Movement, Healing & Breaking Generational Patterns

   In this episode of The Black Sheep Podcast, I sit down with Lee Snider of MVNT 190, a biomechanics trainer based in Beachville, Ontario, for a conversation about what it really means to build health from the foundation up. We dive into functional movement, biomechanics, and the foundational pillars that support long-term health—not just treating symptoms, but looking at how we move, live, recover, and care for our bodies every day. Lee and I also get personal about our own health journeys, including the impact of generational trauma, the patterns we inherit, and what it looks like to consciously choose a different path forward. We talk about: • Functional movement and why the way we move matters • Building strong foundations for lifelong health • Taking responsibility for our health without striving for perfection • Generational trauma and breaking inherited patterns • The connection between physical, mental, and emotional well-being • What our own health and healing journeys have taught us along the way Health isn’t a destination. It’s an ongoing relationship with your body, your choices, your history, and the life you’re creating. 🎙️ The Black Sheep Podcast with Lee Snider of MVNT 190

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

113,634

Score snapshot 15 Sept 2025

Spotify

4.4 / 5

42 ratings

Podcast Authority Score: 62 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

58

Social presence

0

YouTube

86

Engagement

75

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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