
The BLT
Hosted by The hosts of "The BLT" and Channing · The Black Lunch Table
5.0from 88 ratings
- 314
- Episodes
- 10
- Transcribed
- 88
- Ratings
- Bi-weekly
- Cadence
- 2019
- First episode
About The BLT
Join the @thebltpod every week as we answer life's toughest questions in the most problematic way possible.
- Publisher
- The Black Lunch Table
- Category
- comedy
- Language
- en
- Explicit
- Yes
- First episode
- 29 Aug 2019
- Latest episode
- 17 Sept 2026
Latest episodes
10 of 314 episodes have a transcript.

17 Sept 2026TRANSCRIPT
We Owe Y'all an Apology

31 Jul 2026TRANSCRIPT
Backrooms Theory

9 Jul 2026TRANSCRIPT
Two Twos My Word!
Inside a recent episode

We Owe Y'all an Apology
Published 17 Sept 2026 · Transcript excerpt
[…] Have you done anything else for 30 years besides be alive? I have their own mortgage, bro. That's a mortgage. You paid off that house. The friendship is paid off. It's paid off. The bank happy. You don't have to keep making payments on it. If you don't want to live there, you can't move. Yeah. and like some people just they have these like which i get like you don't want to let people down you don't want to you have to some like massive you know oh well i don't want to come to this thing today because of these reasons but like but like i think people have this fear of like if i say no it's gonna hurt their feelings or let them down a bigger deal and it's not no because i know we say this all the time but you really need to remind it you are not the main character of other people's stories no They're not building their life around you. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 70 ratings
- Spotify
- 4.8 / 5
- 18 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 83
- Social presence
- 91
- YouTube
- 0
- Engagement
- 77
Contact The BLT
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The BLT
Who hosts The BLT?
The hosts of "The BLT" and Channing host the show. Published by The Black Lunch Table.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does The BLT take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
10 of 314 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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