The Body Uncovered

About The Body Uncovered

Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiology, and is a published researcher in muscle and connective tissue function. Let's get.....uncovered!

Publisher

Michele Bond, M.S.

Category

health & fitness

Language

en

Explicit

No

First episode

3 Oct 2020

Latest episode

25 Jul 2025

Latest episodes

41 episodes in the feed.

1. 

   25 Jul 2025

   Workplace Wellness ('Uncovering' what is well...and what is not!)

   Send us a text Here is what you will learn in today's episode: What wellness program are intended to doWhy they are so important for staff and company successWhy most wellness programs are falling short of their goalsWhat is working in 2025 - and what is notWhat's actually going on with employees that's damaging their health and costing companies dearlyAnd how the combination of tech, personal coaching, and custom tools is really the answer to creating a successful program by engaging a...

2. 

   10 Jun 2025

   June 2025 Message

   This episode shares an update about Michele and the Body Uncovered project, offering listeners insights into its progress.

3. 

   7 Nov 2024

   Gone, but not really gone ('Uncovering' Step Aerobics and more!)

   Here is what you will learn in today's episode:1. The history of Step Aerobics, Slide Aerobics, and Cardio Drumming2. An explanation about how each of these exercise activities accomplish so much- they are multidirectional (you need that), they involve balance and coordination (great the the brain), they are fun, they are creative, they are social, and there is music3. How to find the right level of class or online class and how to scale it down to your level4. New versions of these activitie...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,346

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

33

Social presence

0

YouTube

68

Engagement

60

Contact The Body Uncovered

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.