The Book of Jenna

About The Book of Jenna

The Book of Jenna is a modern-day diary — raw, honest, and unfiltered. Hosted by Jenna, this podcast explores what it means to be a woman in the middle of her becoming: navigating healing, spirituality, motherhood, and the beautiful chaos of self-discovery. Each week, Jenna opens a page of her life — sharing real stories, lessons from her spiritual practice, and reflections from her Gnostic path. Think of it as a voice note from a friend who’s walking through her own portals of growth right beside you. From big dreams and small steps to sacred pauses and messy breakthroughs, The Book of Jenna invites you to slow down, breathe, and remember that you’re not alone in figuring it all out — one human experience at a time. ✨ Dear diary… but make it public.

Publisher

Jenna

Category

religion & spirituality · society & culture

Language

en

Explicit

Yes

First episode

25 Oct 2025

Latest episode

26 Apr 2026

Latest episodes

32 episodes in the feed.

1. 

   26 Apr 2026

   Dear Diary...how do I change my energy?

   In this episode, Jenna gives us a helpful tool to reset our energy and create new and exciting energy around the life we are living. Mindfulness practice: Take 10-15 mins either in the AM or PM to visualize the best day ever. What would it FEEL like? How would you dress? What would you do? Who would be there? Would you have an unlimited bank account? What would that feel like? Where would you go? What would you do? Book a call: https://linktr.ee/bookofjenna (https://linktr.ee/bookofjenna)

2. 

   18 Apr 2026

   Dear Diary, I'm f*cking worthy!

   In this episode, Jenna discusses what makes us worthy. Where we are valued, and how we can progress through this life believing in ourselves. IG: Bookofjenna drjoedispenza

3. 

   16 Apr 2026

   Dear Diary, I just wanna be perfect

   In this episode, Jenna talks about perfectionism and shame. Book: Imperfect - The Gifts of Imperfection by Brene Brown

Contact The Book of Jenna

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.