The Boss Confidence

About The Boss Confidence

Stop Abandoning Yourself. Welcome to The Billy Boss Show — Where Healing Builds Confidence. Are you tired of people-pleasing, self-doubt, and feeling invisible in your own life? This podcast is for women 35+ who've spent years abandoning their own needs to keep everyone else comfortable. You're successful on paper, but hollow inside. You know something needs to change. The Billy Boss Show helps you rebuild trust in yourself, heal from trauma, and step into authentic confidence that actually lasts. In each episode, I share practical tools and insights that help your nervous system feel safe again, your inner critic finally quiet down, and your voice emerges without apology. I'm Billy Boss, a certified Attachment Theory Confidence Coach specialising in trauma-informed coaching through the Institute for Transformational Attachment (ITA). I survived childhood trauma and decades of self-abandonment. Now I help women rewrite their core wounds, set boundaries without guilt, and come home to themselves. What listeners experience: Anxiety drops when you have tools that actually work Nervous system learns to feel safe again Self-doubt quiets when you trust your inner wisdom Boundaries become possible without guilt You recognise yourself as worthy of love "I went from staying silent in every situation to speaking up in meetings without apologising. My nervous system finally feels safe." — Sonia, 38 "I stopped people-pleasing and my entire life shifted. I'm sleeping deeply, my anxiety dropped, and I actually believe in myself now." — Mariam, 43 New episodes every Tuesday. Subscribe to The Billy Boss Show podcast. The truth will set you free. www.billyboss.com

Publisher

Billy Boss: Healing • Confidence • Self-Love

Category

education · education · health & fitness

Language

en

Explicit

No

First episode

8 Nov 2023

Latest episode

26 Oct 2026

Latest episodes

141 episodes in the feed.

1. 

   26 Oct 2026

   #115 5 Inner Critic Patterns That Keep You Feeling Not Enough

   Send us Fan Mail Have you ever done something well, only for your mind to immediately search for what was wrong? That voice may sound like motivation, but it can be shame quietly teaching you that you are still not enough. The inner critic does not always arrive loudly. Sometimes it sounds responsible. Sometimes it sounds like high standards, self-improvement, comparison, or pushing yourself to do better. But if it leaves you feeling smaller, heavier, or afraid to make a mistake, it may not ...

2. 

   19 Oct 2026

   #114 2 Trauma Responses That Keep You Stuck in Survival Mode

   Send us Fan Mail You know that moment when someone says, "You're being so dramatic," and your whole body reacts before your mind can catch up? Your throat tightens, your face burns, and suddenly you are somewhere else entirely. Or maybe nothing seems to touch you. You are the strong one, the one who handles everything and never needs anyone. Both can be trauma responses, and neither looks the way you were told trauma should look. When an emotional wound is still open, small things become e...

3. 

   12 Oct 2026

   #113 Pain or Trauma Trigger? Why Small Things Feel Unsafe

   Send us Fan Mail You know that moment when something small happens, and your whole body reacts like you are suddenly unsafe? A cancelled plan. A shift in someone’s tone. Feedback at work. Suddenly your heart is racing, your stomach drops, and your mind spirals into, “What did I do wrong?” This is where pain vs trauma activation matters. Not everything painful is traumatic, but when a moment feels bigger than what is happening, your nervous system may be responding to an old wound, not just...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

34 ratings

Podcast Authority Score: 62 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

77

Social presence

94

YouTube

0

Engagement

71

Contact The Boss Confidence

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.