The Bounce Mindset™ Podcast
Hosted by Rebecca Mander · Rebecca Mander
- 14
- Episodes
- 2024
- First episode
- 738
- YouTube views
About The Bounce Mindset™ Podcast
The Bounce Mindset™ Podcast Join Rebecca, founder of GuruYou™ Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward!
- Publisher
- Rebecca Mander
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Nov 2024
- Latest episode
- 8 Dec 2025
Latest episodes
14 episodes in the feed.
8 Dec 2025
Episode 13: The Miracle Brain: Finding Clarity & Courage with Jo Rye
Host Rebecca Mander interviews executive coach Jo Rye about finding clarity and courage after tragic events, discussing resilience, cognitive healing, and rebuilding identity through choice.
13 Oct 2025
Episode 12: From the Track to Trust: A journey of resilience with Tom Gaymor
Former racing driver Tom Gaymor discusses his journey of resilience after a career-ending injury with host Rebecca, highlighting the importance of awareness and trusted spaces in high-performance environments; this is an interview.
4 Aug 2025
Episode 11: Blue Light Wellbeing founder- Hannah Bailey
Blue Light Wellbeing founder Hannah Bailey shares her journey through a career in the police force, PTSD, and cancer diagnoses, discussing how she shifted from victim to victor in an interview with Rebecca Mander.
16 Jun 2025
Episode 10: Mind how you go!
GuruYou Coaching founder Rebecca Mander presents a solo episode exploring mindfulness, mental clarity, and presence to help listeners manage stress and cultivate a Bounce Mindset.
12 May 2025
Episode 9: Bouncing Forward to Best Seller with Shelley Wilson
The Bounce Mindset™ Podcast Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward! Hosted by Rebecca Mander of GuruYou® Ltd. DATE: Monday 12th May Episode 9: Bouncing Forward to Best Seller Guest: Shelley Wilson In this empowering episode of the B.O.U.N.C.E. Mindset Podcast, I sit down with the best selling author, Shelley Wilson—a woman who knows a thing or two about bouncing forward after life throws you off course. From escaping a harrowing marriage to rebuilding her confidence and stepping fully into her voice, Shelley’s story is a powerful reminder of the strength that lives within us when we dare to choose ourselves. Shelley is a multi-genre bestselling author of over twenty books, an award-winning blogger, and a passionate writing mentor helping women in business bring their stories to life. Whether she’s supporting clients through her writing membership, one-to-one mentoring, or inspiring content, Shelley is a true advocate for women’s voices and visibility. In this episode, we talk about: The moment Shelley chose to leave a toxic relationship and how that decision sparked a journey of rediscovery. How writing became her lifeline, healing tool, and ultimately her career. The importance of telling your story—not just for you, but for others who need to hear it. Building confidence from scratch and owning your space after trauma. Why creativity, community, and campervan adventures fuel her soul. Shelley’s bounce mindset story is a masterclass in resilience, purpose, and turning pain into power. If you’ve ever felt stuck, silenced, or unsure of your next move, this conversation will meet you exactly where you are—and gently encourage you to take the next brave step. About Shelley Wilson:Shelley lives in Solihull in the West Midlands with her three children. When she’s not writing or mentoring, you’ll likely find her off on a solo campervan adventure, notebook in hand and ideas flowing. She’s living proof that you can rewrite your story—literally and figuratively—and come back stronger than ever. Find her at: · Website: https://shelleywilsonauthor.com · Writing Mentor Website: https://shelleywilsonwritingmentor.com · LinkedIn: https://uk.linkedin.com/in/shelleywilsonwritingmentor · Facebook Group for Authors (Start Writing Your Book): https://www.facebook.com/groups/1801399796607250?ref=profile_plus_visit_group · Facebook Page: https://www.facebook.com/ShelleyWilsonWritingMentor · Instagram: https://www.instagram.com/authorslwilson Go to www.guruyoucoach.com for free hints and tips and check out our blog And follow Rebecca: Tik Tok https://www.tiktok.com/@rebeccamander Insta https://www.instagram.com/guruyoucoach Linkedin https://www.linkedin.com/in/guruyoucoach Facebook (our VIP group sshh!) https://bit.ly/C0NF1DENCE The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio Music: Steven Beddall Artwork: Craig Mander Photography: John Cleary
14 Apr 2025
Episode 8: Episode 8: Anything is Possible with Charlie Fogarty MBE
The Bounce Mindset®Podcast Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward! Hosted by Rebecca Mander of GuruYou® Ltd. DATE: 14th April 2025 Episode 8: Charlie Fogarty MBE Guest: Charlie Fogarty MBE In our 8th episode of The Bounce Mindset, our host Rebecca Mander is joined by Charlie Fogarty. Some people face setbacks that change the course of their lives, but a rare few turn those challenges into a powerful source of inspiration. In this episode, we're joined by someone who embodies resilience, determination, and an unbreakable spirit. Once a rising football star with dreams of a professional career, Charlie’s world changed in an instant after a catastrophic accident. But that wasn't the end of his story, thankfully. It was just the beginning of an extraordinary comeback. From relearning how to walk and talk, to earning international football caps and an MBE, his journey is nothing short of remarkable. I'm so delighted to introduce you today to a guest that proves that no setback is greater than the power of perseverance and bounce mindset.. Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review. The Bounce Mindset Contact: rebecca@guruyoucoach.com If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at https://www.youtube.com/@guruyoucoaching We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star Go to www.guruyoucoach.com for free hints and tips and check out our blog And follow Rebecca: Tik Tok https://www.tiktok.com/@rebeccamander Insta https://www.instagram.com/guruyoucoach Linkedin https://www.linkedin.com/in/guruyoucoach Facebook (our VIP group sshh!) https://bit.ly/C0NF1DENCE Find Charlie here: www.charliefogarty.co.uk enquires@charliefogarty.co.uk The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio Music: Steven Beddall Artwork: Craig Mander Photography: John Cleary
10 Mar 2025
Episode 7: Finding Confidence after Cancer- A bounce mindset story.
The Bounce Mindset™ Podcast Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward! Hosted by Rebecca Mander of GuruYou™ Ltd. DATE: xxxxxx Episode 1: Finding Confidence after Cancer- A bounce mindset story. Guest: Mel Salsbury In this episode of the Bounce Mindset Podcast, we welcome Mel Salsbury, an award-winning paralegal who has navigated significant personal and professional setbacks with incredible resilience. Mel shares her inspiring journey, from a cancer diagnosis that shook her world to her triumphant return to work and subsequent recognition with multiple awards. Mel’s story is a reminder that life is too short to waste time on things that don’t align with your true values. Her achievements, including being awarded Paralegal of the Year UK 2021, stand as proof that resilience, even after numerous setbacks, can lead to remarkable success. Mel's journey is a testament to the power of mindset, perseverance, and knowing that it's okay to ask for help along the way. Tune in for an empowering conversation about overcoming adversity, seeking support, and embracing the mindset of a victor. Key Takeaways: Bouncing Forward: Life is too short to stay stuck in a victim mindset. Mel shares how shifting to a victor mindset enabled her to reclaim her confidence and purpose. Health First: The importance of prioritising your health over work and understanding that it’s okay to ask for help. Support is Key: Mel highlights the value of talking to others who have faced similar challenges and the power of sharing experiences. Awards & Achievements: Despite numerous setbacks, Mel’s recognition with multiple awards reminds us that resilience can lead to professional success. Find Mel at linkedin.com/in/melanie-salsbury-296a967a Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review. The Bounce Mindset Contact: rebecca@guruyoucoach.com If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at https://www.youtube.com/@guruyoucoaching We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star Go to www.guruyoucoach.com for free hints and tips and check out our blog And follow Rebecca: Tik Tok https://www.tiktok.com/@rebeccamander Insta https://www.instagram.com/guruyoucoach Linkedin https://www.linkedin.com/in/guruyoucoach Facebook (our VIP group sshh!) https://bit.ly/C0NF1DENCE The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio Music: Steven Beddall Artwork: Craig Mander Photography: John Cleary
10 Feb 2025
Episode 6: Blind Faith- a story of determination and Resilience
The Bounce Mindset™ Podcast Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward! Hosted by Rebecca Mander of GuruYou™ Ltd. DATE: Monday 10th February Episode 5: Blind Faith- a story of determination and Resilience Guest: Dr Liz Jackson MBE 🌟 Episode Summary: In this inspiring episode, Rebecca Mander is joined by Dr. Liz Jackson MBE, an entrepreneur who turned the challenge of losing her eyesight at 25 into a catalyst for success. Liz shares her journey, from adapting to her new reality to thriving in her career. Together, Rebecca and Liz discuss the importance of resilience and gratitude in the face of adversity, how to maintain strength in challenging situations, and the strategies Liz has used to build a remarkable career despite significant personal challenges. 💡 What You'll Learn in This Episode: Liz’s personal journey of resilience and how she overcame the challenges of losing her sight. How Liz built one of the most successful companies with £5,000 from the Princes Trust. How to cultivate resilience in your own life and career. Advice for entrepreneurs, looking for investment. How kindness is selfish and gratitude can be found in the most unexpected place. That loss can be a gift. 🎧 Why Listen? This episode is perfect for anyone looking to develop greater resilience, gain perspective on overcoming adversity, and learn from someone who has faced enormous personal challenges and still flourished. Liz’s story is a powerful reminder that strength is built through setbacks and determination. ✨ About Dr. Liz Jackson MBE: Liz is a distinguished entrepreneur who, after losing her eyesight at 25, has gone on to achieve great things in her career. Recognised with an MBE for her work in business and charity, Liz continues to inspire others through public speaking and sharing her journey of resilience. 📢 Don’t Miss This Episode If you’re looking to learn from a remarkable individual who has faced life’s toughest challenges with strength and perseverance, tune in now! Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review. The Bounce Mindset Contact: rebecca@guruyoucoach.com If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at Please do connect with Liz on Linkedin and tell her and others how much you enjoyed listening! linkedin.com/in/lizjacksonmbe Watch us at: https://www.youtube.com/@guruyou-tube We highly recommend downloading Charlie’s Star to if you are struggling with a challenge- it shifts perspective if you are struggling to get a Bounce Mindset! Here is the link: https://welcome.guruyoucoach.com/Charlies_Star Go to www.guruyoucoach.com for free hints and tips and check out our blog And follow Rebecca: Tik Tok https://www.tiktok.com/@rebeccamander Insta https://www.instagram.com/guruyoucoach Linkedin https://www.linkedin.com/in/guruyoucoach Facebook (our VIP group sshh!) https://bit.ly/C0NF1DENCE The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio Music: Steven Beddall Artwork: Craig Mander Photography: John Cleary
20 Jan 2025
Episode 5: An Education for Life (Part 2)
The Bounce Mindset™ Podcast Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward! Hosted by Rebecca Mander of GuruYou® Ltd. Episode 5: An Education for Life (Part 2) Guest: Tier Blundell In our 5th episode of The Bounce Mindset, our host Rebecca Mander is joined by Tier Blundell, whose choices following a heart-breaking childhood determined the man he is today. I first heard Tier’s story on Radio 4 as part of the ‘Life Changing’ series and I was hooked and therefore delighted to hear that he would share his story, in even more detail with me! Tier was so generous with his story we have shared it over two parts! From early experiences of racial abuse at school and at home, Tier felt uncared for and as part of a broken system was expelled from main stream education. He lacked any qualifications at the age of 26 despite his interest in learning. Tier shares how his determination to move from the victim to victor space at an early age formed the person that he would fight to become. In this episode we hear: The magic happens outside the comfort zone! Throughout the episode, Tier inspires with his willingness to come out of his comfort zone and face his worse fears- further feelings of exclusion something many of us get when we feel out of place due to our background or experiences. Your past doesn’t need to dicatate your future. Tier's journey demonstrates that early challenges, such as school exclusion and personal struggles, don’t have to dictate your future. By reframing adversity, he turned obstacles into stepping stones toward success. From seeking education as a mature student to pursuing a doctorate at Oxford, he shows that self-belief and determination can rewrite your story, no matter where you start. Using our challenges, we can support others. Through his initiative, Excluded from School, Tier is championing the belief that every young person deserves support and a second chance. His work highlights the power of standing up for those who are often written off by society. You can find more about Tier’s advocacy work here: www.tierblundell.com Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review. The Bounce Mindset Contact: rebecca@guruyoucoach.com If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at https://www.youtube.com/@guruyoucoaching We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star Go to www.guruyoucoach.com for free hints and tips and check out our blog And follow Rebecca: Tik Tok https://www.tiktok.com/@rebeccamander Insta https://www.instagram.com/guruyoucoach Linkedin https://www.linkedin.com/in/guruyoucoach Facebook (our VIP group sshh!) https://bit.ly/C0NF1DENCE Follow Tier Blundell on Linkedin https://www.linkedin.com/in/tier-blundell-6669ab1ba/ or at his website www.tierblundell.com The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio Music: Steven Beddall Artwork: Craig Mander Photography: John Cleary
6 Jan 2025
Episode 4: An Education for Life (Part 1)
Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward! Hosted by Rebecca Mander of GuruYou® Ltd. Date: Monday 6th January 2025 Episode 4: An Education for Life (Part 1) Guest: Tier Blundell In our 4th episode of The Bounce Mindset, our host Rebecca Mander is joined by Tier Blundell, whose choices following a heart-breaking childhood determined the man he is today. I first heard Tier’s story on Radio 4 as part of the ‘Life Changing’ series and I was hooked and therefore delighted to hear that he would share his story, in even more detail with me! Tier was so generous with his story we have shared it over two parts! From early experiences of racial abuse at school and at home, Tier felt uncared for and as part of a broken system was expelled from main stream education. He lacked any qualifications at the age of 26 despite his interest in learning. Tier shares how his determination to move from the victim to victor space at an early age formed the person that he would fight to become. In this episode we hear: There is ALWAYS a choice! Several times in this inspiring episode, Tier shows the choice between victim and victor. Often resulting in more trouble for Tier but always showing grit, he pushed through until his choices were less about punishing others, and more about rewarding himself with the education he deserved. When was the “Bounce” Moment? Funnily enough, working as a bouncer was when Tier had his “Bounce Moment” but there had been many beforehand. Tier shares how the messages we receive in childhood, good or bad, impact us as we grow older. If you work hard you can be anything you want to be!Finding acceptance and encouragement in the world of MMA opened a new world of opportunity and learning for Tier. Coming out of his comfort zone and embracing the fear of failure was the key to Tier’s incredible turnaround! Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review. The Bounce Mindset Contact: rebecca@guruyoucoach.com If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at https://www.youtube.com/@guruyoucoaching We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star Go to www.guruyoucoach.com for free hints and tips and check out our blog And follow Rebecca: Tik Tok https://www.tiktok.com/@rebeccamander Insta https://www.instagram.com/guruyoucoach Linkedin https://www.linkedin.com/in/guruyoucoach Facebook (our VIP group sshh!) https://bit.ly/C0NF1DENCE Follow Tier Blundell on Linkedin https://www.linkedin.com/in/tier-blundell-6669ab1ba/ or at his website www.tierblundell.com The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio Music: Steven Beddall Artwork: Craig Mander Photography: John Cleary
9 Dec 2024
Episode 3: Silencing the Imposter
The Bounce Mindset™ Podcast Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward! Hosted by Rebecca Mander of GuruYou® Ltd. Episode 3: Silencing the Imposter Guest: Julie Pettigrew In our 3rd episode of The Bounce Mindset, our host Rebecca Mander is joined by a woman we know will inspire you to think big and get out of your own way if lack of confidence is holding you back! I first met Julie, when we began working with her company and her boss asked if Julie could have some coaching to develop her confidence. Despite encouragement and support from the Senior Leadership Team, she was reluctant to share her thoughts, valuable ideas and perspective as in her words she was “Just the PA”. In this episode, Julie generously shares some of her coaching journey and how she overcame her imposter phenomenon to go from “Just a PA” to Company Secretary! In this episode we hear: Where did Julie’s Imposter come from? Julie openly shares the reasons stemming from her childhood that she believes deterred her from presenting, speaking up and bouncing forward in her career. When was the “Bounce” Moment? How coaching and reflection helped Julie take her career into her own hands and what steps she took to get her being centre stage (literally) for the first time. How thoughts are NOT facts. Julie shares how her fixed beliefs got in her way, and actually once she had pulled apart the evidence she was able to prove her negative mindset wrong and free herself from the need to get everything right 100% of the time Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review. The Bounce Mindset Contact: rebecca@guruyoucoach.com If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at https://www.youtube.com/@guruyoucoaching We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star Go to www.guruyoucoach.com for free hints and tips and check out our blog And follow Rebecca: Tik Tok https://www.tiktok.com/@rebeccamander Insta https://www.instagram.com/guruyoucoach Linkedin https://www.linkedin.com/in/guruyoucoach Facebook (our VIP group sshh!) https://bit.ly/C0NF1DENCE Follow Julie Pettigrew on Linkedin http://linkedin.com/in/julie-pettigrew-71256a1b The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio Music: Steven Beddall Artwork: Craig Mander Photography: John Cleary
25 Nov 2024
Episode 2: Inner Acceptance with Amit Ghose
The Bounce Mindset™ Podcast Join Rebecca, founder of GuruYou Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward! Hosted by Rebecca Mander of GuruYou™ Ltd. DATE: 25/11/2024 Episode 2: Inner Acceptance Guest: Amit Ghose In this unique episode of The Bounce Mindset, our host Rebecca Mander is joined by the incredible Amit Ghose. I cannot think of a better guest than Amit to be our first guest to share their journey from victim to victor with you in this opening series. Amit’s story begins as a baby in India, whose parents discover has a rare genetic condition that will change the little boy’s life forever. Even as a primary school student, Amit know the value of controlling his mindset. Through the toughest of times, he has had to cope with the cruellest reactions to his facial difference caused by tumours growing as a result of Neurofibromatosis. Amit shares his story and some very exciting news with us here! In this episode we hear: · How did Amit develop a bounce mindset so soon in his life? Amit shares the horrific experiences of being a primary school pupil with facial difference and how he considered what he could control in order to become accepted and respected. · How different cultures gave Amit a completely different experience: Even in our present day, Amit deals with fear and ignorance of those at home in India. Around the world he is widely respected for his opinions and thoughts on living with Neurofibromatosis and yet he has impacted by attitudes from the country he originated from. Amit hopes to change that through is work and advocacy. What is a bounce mindset and how did his experience shape his life today: Even when Amit met the woman of his dreams, he still had looming obstacles and moments of hurt and rejection. Amit explains the truth behind resilience and the challenges that he copes with on a daily basis in order to keep bouncing forward. · Getting the career of your dreams: Amit shares how his career grew within the corporate world and how he left to set up his own business only to be offered a role he could not turn down! He reveals all to me exclusively! Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review. The Bounce Mindset Contact: rebecca@guruyoucoach.com If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at https://www.youtube.com/@guruyoucoaching We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star Go to www.guruyoucoach.com for free hints and tips and check out our blog And follow Rebecca: Tik Tok https://www.tiktok.com/@rebeccamander Insta https://www.instagram.com/guruyoucoach Linkedin https://www.linkedin.com/in/guruyoucoach Follow Amit Ghose and please share his work to support others: Tik Tok Insta Linkedin Facebook (our VIP group sshh!) https://bit.ly/C0NF1DENCE The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio Music: Steven Beddall Artwork: Craig Mander Photography: John Cleary
15 Nov 2024
Episode 1: Introducing The Bounce Mindset Podcast. An interview with our host!
Episode 1: Introducing The Bounce Mindset Podcast. An interview with our host! Guest and interviewing Rebecca: Sandra Garlick MBE. In this unique episode of The Bounce Mindset, our host Rebecca Mander shares her story! Rebecca is interviewed by the business growth and visibility strategist Sandra Garlick MBE, who holds Rebecca beautifully in this special space so that Rebecca’s story of overcoming the loss of her son and dramatic career challenges, can be the first of many inspiring journeys to be covered in future episodes. In this episode we cover: How did Rebecca move from victim to victor following the loss of her son? Rebecca shares her heartbreaking story with a true sense of hope and determination, covering the delicate subject of infant loss and what that means as a parent with ongoing challenges of further loss, pregnancy and leading a multimillion-pound organisation What it is like to be a leader, needing to look the part when internally you are falling apart : Rebecca shares her lived experience and how she confidently led her team through the global financial crisis that resulted in job losses…all whilst grieving her son Charlie and the loss of her mother and mentor a year later. What is a bounce mindset and how did her experience shape her company: Without Charlie there would be no GuruYou and Rebecca shares how her award-winning programme came to be. Rebecca is the “Queen of Delegation” and she shares the power of being authentic and recognising when you need help to bounce forward. Charlie’s Star and the dragonfly story: Rebecca shares her famous coaching tool to help you bounce forward through setback as well as the beautiful story of the dragonfly which is the inspiration behind GuruYou’s logo and our very own theme tune. Thanks for listening to The Bounce Mindset Podcast! If you enjoyed this episode, please leave us a review. The Bounce Mindset Contact: rebecca@guruyoucoach.com If you would prefer to WATCH and listen to The Bounce Mindset then feel free to join us over at https://www.youtube.com/@guruyoucoaching We highly recommend downloading Charlie’s Star to help you through your current challenge or give you a boost of confidence in a decision you have to make. Here is the link: https://welcome.guruyoucoach.com/Charlies_Star Go to www.guruyoucoach.com for free hints and tips and check out our blog And follow Rebecca: Linkedin https://www.linkedin.com/in/guruyoucoach Facebook (our VIP group sshh!) https://bit.ly/C0NF1DENCE Insta https://www.instagram.com/guruyoucoach Tik Tok https://www.tiktok.com/@rebeccamander Sandra’s free resources on business growth and visibility can be found here: https://womanwho.co.uk/resources/ The Bounce Mindset Podcast is edited by Gary Jones at Grow Radio Music: Steven Beddall Artwork: Craig Mander Photography: John Cleary
15 Nov 2024
The Bounce Mindset™ Podcast Trailer
The Bounce Mindset™ Podcast Join Rebecca, founder of GuruYou™ Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. ]The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward!
Who has been a guest on The Bounce Mindset™ Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Jo Rye
- Tom Gaymor
- Hannah Bailey
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 738
- Score snapshot 15 Sept 2025
Podcast Authority Score: 29 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 13
- Social presence
- 91
- YouTube
- 66
- Engagement
- 0
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- Does not typically book guests
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