The Brain It On! Podcast

About The Brain It On! Podcast

Your brain is the powerhouse behind your life, your relationships, and your ability to overcome challenges. On The Brain It On! Podcast, we explore practical ways to nurture your brain for optimal health and happiness. We delve into strategies to strengthen your connections with loved ones, build resilience, and navigate life's ups and downs with a focus on brain health. This podcast offers actionable tips, emotional regulation techniques, and a trauma-informed approach to help you thrive in all areas of life. Discover how understanding and caring for your brain can transform your relationships and empower you to face any challenge with confidence.

Publisher

Lindsey Kealey

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

22 Oct 2024

Latest episode

10 Sept 2026

Latest episodes

24 episodes in the feed.

1. 

   10 Sept 2026

   Hope for Caregivers: Finding Joy in the Hard Seasons with Everett Kurtz

   In this deeply personal episode, Lindsey is joined by Everett Kurtz, a remarkable volunteer at the St. Charles Cancer Center, who offered a lifeline of hope in the infusion room. Everett's joy and encouragement are truly inspiring as they explore the realities of caregiving through illness, grief, and uncertainty. Key Topics: The powerful impact of Everett’s kindness and connection in the infusion roomReframing self-care as self-compassion/wins for caregiversHow to advocate for loved on...

2. 

   27 Jul 2026

   I Can and I Will: AJ & Erika on Running Through Life's Challenges

   In this inspiring episode, AJ and Erika, hosts of the One More Run Podcast, share their journey of running Disney races, overcoming medical challenges, and applying mindset principles like "I can and I will" to life and racing. They discuss the importance of community, documenting the journey, adjusting expectations, and faith-based resilience. Discover practical tips, community stories, and motivation to pursue your goals regardless of obstacles. Key Topics: The "I can and I will" mindset pr...

3. 

   8 Jul 2026

   Faith, Hope, and Love Through Trials with Melinda Brown

   In this episode, I sit down with a very special guest: my mom, Melinda Brown! We share a funny story about receiving a literal "sign" in the middle of TJ Maxx, which led us into a beautiful conversation about the spiritual side of resilience. We also explore why "Faith, Hope, and Love" are more than just cute words on a coffee mug—they actually play a vital role in the Biopsychosocial-Spiritual Model of Resilience. Since we are sharing our own stories today, we will be talking about this thro...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,470

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

4 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

18

Social presence

91

YouTube

68

Engagement

32

Contact The Brain It On! Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Brain It On! Podcast