The Brain Love Podcast
Hosted by Dr Delvena and Dr Delvena Thomas · Dr. Delvena
4.9from 90 ratings
- 259
- Episodes
- 13
- Transcribed
- 90
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About The Brain Love Podcast
On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close and " and often make listeners feel like they're right there in the room.
- Publisher
- Dr. Delvena
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 4 May 2020
- Latest episode
- 26 Oct 2026
Latest episodes
13 of 259 episodes have a transcript.
26 Oct 2026TRANSCRIPT
The Tired Brain: Building Cognitive Endurance in an Age of Overload
14 Sept 2026TRANSCRIPT
IT MAKES SENSE The Hidden Why Behind Your Patterns Anxiety • Perfectionism • People-Pleasing • Burnout
7 Sept 2026TRANSCRIPT
Songs I Wrote Instead of Texting You: Music, Mental Health & Choosing to Stay
Inside a recent episode
The Tired Brain: Building Cognitive Endurance in an Age of Overload
Published 26 Oct 2026 · Transcript excerpt
[…] Wonderful, wonderful, wonderful. So in part one, we're going to start with sort of, I guess, the what? and the how, maybe the why, but let's start first with the term cognitive endurance. What do we mean by cognitive endurance? What are you talking about exactly? Yeah, it's a great question. It's something that I've been asked quite frequently in the last couple of months and years. It's becoming more and more of a prevalent term. And what it is, think about it as the ability to sustain your mental effort, attention, effective thinking over an extended period of time without significant decline in performance, right? […]
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See plansWho has been a guest on The Brain Love Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Dr Ramon Velazquez
- Stacey Uhrig
- Zack King
- Jay Godfrey
- JENN
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 79 ratings
- Spotify
- 4.6 / 5
- 11 ratings
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact The Brain Love Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about The Brain Love Podcast
Who hosts The Brain Love Podcast?
Dr Delvena and Dr Delvena Thomas host the show. Published by Dr. Delvena.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Brain Love Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
13 of 259 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Brain Love Podcast?
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