What is The Break Up Break Down?

When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

The Break Up Break Down

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by The Break Up Break Down

4.6(1,356 reviews)

530 episodes

Updated Weekly

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Podcast Overview

<div> When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way. </div>

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Publishing Since

11/25/2021

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Recent Episodes

April 29, 2026

S9 Ep17: When the Bachelorette Party Blew Up the Friendship…. - S9E13

<div>Submit a breakup story/couple:<a href="https://forms.gle/ATdabGFwyy7tEx3W8"> https://forms.gle/ATdabGFwyy7tEx3W</a> - This episode utilizes the voice disguiser - This week we're raising awareness for the Rhode Island Coalition against DV: <a href="https://ricadv.org/">https://ricadv.org/</a> - Follow the podcast! - Abby's IG:<a href="https://www.instagram.com/theabbymurphy/"> https://www.instagram.com/theabbymurphy/</a> - Abby's TikTok: <a href="https://www.tiktok.com/@theabbymurphy/">https://www.tiktok.com/@theabbymurphy/</a> - The Break Up Break Down on IG:<a href="https://www.instagram.com/breakupbreakdownpodcast/"> https://www.instagram.com/breakupbreakdownpodcast/</a> - Submit Feedback:<a href="https://forms.gle/jZcG5YPcBqPyNxEz9"> https://forms.gle/jZcG5YPcBqPyNxEz9 </a> </div>

April 21, 2026

S9 Ep16: When her wife wanted to try polyamory.... - S9E12

<div>[SCROLL FOR CW] - This week we're raising awareness for the Georgia Coalition for DV: <a href="https://gcadv.org/domestic-violence-centers/">https://gcadv.org/domestic-violence-centers/</a> - Submit a break up story/couple:<a href="https://forms.gle/ATdabGFwyy7tEx3W8"> https://forms.gle/ATdabGFwyy7tEx3W8</a> - Follow the podcast! - Abby's IG:<a href="https://www.instagram.com/theabbymurphy/"> https://www.instagram.com/theabbymurphy/</a> - Abby's TikTok: <a href="https://www.tiktok.com/@theabbymurphy/">https://www.tiktok.com/@theabbymurphy/</a> - The Break Up Break Down on IG:<a href="https://www.instagram.com/breakupbreakdownpodcast/"> https://www.instagram.com/breakupbreakdownpodcast/ </a>- Submit Feedback:<a href="https://forms.gle/jZcG5YPcBqPyNxEz9"> https://forms.gle/jZcG5YPcBqPyNxEz9</a> - [CW: Addiction, Alcohol Abuse, Gambling]</div>

April 9, 2026

S9 Ep15: Is "exclusivity" just control in disguise? | Break Down Bonus

Host Abby Murphy interviews guests about whether relationship "exclusivity" functions as control, offering insights into modern dating dynamics.

530 total episodes available with 31 transcripts

Recent guests on The Break Up Break Down

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Dr Kendall DeLoatche

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Scotty

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Lexi

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Abby Murphy

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See every guest on The Break Up Break Down

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What is The Break Up Break Down?: <div> When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way. </div>
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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