The Brian Moylett Podcast

About The Brian Moylett Podcast

Dive into the minds of top athletes, coaches, and high achievers with Brian Moylett, author of The Book on How You Become a Pro Rugby Player. Brian sits down with world-class performers from sports, business, and beyond to uncover the mental tools, strategies, and practices that drive success. Brian works with athletes 1:1 & teams to unlock peak performance and enjoy their journey | @brianmoylett | www.offfieldrugby.com Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Brian Moylett

Category

education · health & fitness · sports

Language

en

Explicit

No

First episode

15 Aug 2021

Latest episode

28 Jun 2026

Latest episodes

156 episodes in the feed.

1. 

   28 Jun 2026

   Michael Moran - Wingsuit Flying, Fear, Extreme Sports & Mental Performance

   In this fascinating episode of The Brian Moylett Podcast, Brian Moylett sits down with Irish wingsuit pilot, BASE jumper, and professional tandem paraglider Michael Moran to explore one of the world's most dangerous—and exhilarating—sports. From growing up on a farm in Tipperary, Ireland, to living in Ölüdeniz, Turkey, one of the world's most famous paragliding destinations, Michael shares his extraordinary journey into wingsuit flying, BASE jumping, and paragliding. But this conversation goes far beyond extreme sports. Brian and Michael dive into the psychology of fear, performance under pressure, mental resilience, mindfulness, risk management, peak performance, personal growth, and what it truly means to live a meaningful life. Whether you're interested in sports psychology, high performance, mental toughness, adventure sports, leadership, or simply living with more courage, this episode is packed with insights. In this episode, we discuss: What wingsuit flying is and how it works Flying at over 250 km/h through the mountains The psychology of fear and how elite performers manage it Why preparation creates confidence under pressure Performance psychology and staying calm in high-risk environments The importance of routines and rituals before performing Managing adrenaline in extreme sports BASE jumping and the realities of risk Losing friends in dangerous sports and dealing with grief Building mental resilience through discomfort Why cold water, exercise and movement improve mental health Alan Watts, mindfulness and living in the present moment Why success isn't always about money Finding purpose through passion The simple life versus chasing ambition Sponsorship in extreme sports Lessons anyone can apply to sport, business and everyday life Who is Michael Moran? Michael Moran is an Irish wingsuit pilot, BASE jumper, and professional tandem paraglider based in Ölüdeniz, Turkey, widely regarded as one of the world's best locations for paragliding and free flight. Alongside flying tandem paragliding professionally, Michael continues to pursue wingsuit flying at the highest level while mentoring newer pilots and promoting safe progression within the sport. Key Takeaways Fear isn't the enemy—it's information. Confidence comes from preparation, not bravado. Managing pressure is a skill that applies in sport, business and life. Purpose often comes from pursuing what you genuinely love. The greatest moments in life can't be bought. Memorable Quotes "Fear is what keeps you alive." "I feel like I've won the lottery after a perfect sunset flight." "Time is the real currency." "If you really love something, you'll always find a way." About The Brian Moylett Podcast The Brian Moylett Podcast features conversations with world-class performers, athletes, coaches, entrepreneurs, psychologists, authors and thought leaders exploring: High Performance Mindset Sports Psychology Leadership Mental Health Personal Development Success Human Performance Peak Performance Wellbeing New episodes every week. Connect with Michael Moran Follow Michael's incredible flying journey on Instagram: @michaelmoran Connect with Brian Moylett Brian Moylett is a keynote speaker, mindset coach, bestselling author, rugby coach and performance coach helping athletes, teams and organisations perform at their best. Follow Brian for more conversations on mindset and high performance. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   22 May 2025

   Andrew Trimble - Mindset Tools, Joe Schmidt's Influence and The State of The Game

   Former rugby player Andrew Trimble discusses mindset tools, Joe Schmidt's influence, and the state of Ulster Rugby with host Brian Moylett in an interview.

3. 

   5 Apr 2025

   David Niethe - Inside the Minds of Champions: Coach to Israel Adesanya & Olympic Gold Medalist Lydia Ko

   Unlock the secrets to elite performance in this explosive episode with New Zealand’s leading mental performance coach, David Niethe. From his humble beginnings working out of a converted garage in Auckland to coaching world-class athletes—including Olympic Gold medalist Lydia Ko and former UFC champion Israel Adesanya—David shares his unfiltered journey of transformation. In this episode, discover how: Mindset is Everything: Learn why David believes that developing a winning mindset is the key to overcoming obstacles, whether you're battling self-doubt or physical limits. Obsessiveness Fuels Success: Hear raw stories about how relentless drive and a refusal to settle propelled him from a struggling printer to a champion of mental toughness. Coaching the Elite: Get insider insights into the techniques that help top athletes like Lydia Ko and Adesanya break through their barriers and perform under pressure. Turning Failure into Fuel: Explore how embracing failure and defying societal expectations can ignite your potential and lead to unparalleled success. If you're passionate about performance, personal growth, and the relentless pursuit of excellence, this conversation is a must-listen. Whether you’re an athlete, coach, or someone striving for high performance in business or life, David Niethe's journey and insights will leave you inspired to push beyond your limits. Get the bonus Podcasts on Patreon (https://open.acast.com/public/patreon/fanSubscribe/7986702) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

13 ratings

Spotify

4.9 / 5

80 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

73

Social presence

0

YouTube

0

Engagement

85

Contact The Brian Moylett Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.