The Brian O'Loughlin Podcast

About The Brian O'Loughlin Podcast

Join Brian as he explores mid-life and what it means to live a new way. Through conversations on burnout, purpose, parenthood, personal growth and the deeper questions of life itself, you'll learn how to stop merely surviving and start living with greater clarity, presence and meaning.

Publisher

Brian O'Loughlin

Category

education

Language

en

Explicit

No

First episode

12 Feb 2025

Latest episode

27 Oct 2026

Latest episodes

53 episodes in the feed.

1. 

   27 Oct 2026

   #53 - When You See The Pattern But You're Still Living It

   https://kynesis.ie/being In this episode, I explore why self awareness doesn't automatically lead to change, how familiar patterns can become tied to our sense of identity and safety, and why we often turn personal growth into another thing we believe we should be doing better. What if the next step isn't to push harder, fix yourself or become someone new? It might be learning to recognise what's happening without turning that awareness into another source of pressure. Because understanding how you've been living is one thing. Becoming willing to live differently is another.

2. 

   19 Oct 2026

   #52 - The Fear Of Living Differently

   https://kynesis.ie/being What if the reason you're struggling to change your life isn't because you don't know what to do, but because you're frightened of what making a different choice might mean? In this episode, I explore the relationship between identity, responsibility and fear, and why knowing something needs to change doesn't always make changing it easy. I look at the difference between acceptance and resignation, why uncertainty can feel so threatening, and how we might begin making honest choices without needing to know exactly how everything will unfold. Maybe living differently is about discovering that you no longer have to organise your entire life around protecting who you've always been.

3. 

   12 Oct 2026

   #51 - This Isn't The Waiting Room For Your Life

   https://kynesis.ie/being In this episode, I explore our relationship with time, why we can become so attached to forward movement, and how the future can become the place where we expect our real lives to begin. This isn't about giving up ambition, slowing everything down or convincing yourself to be grateful. It's about learning to participate in your life without needing everything to be different first. Maybe the question isn't how much time you have left. It's how much of the time you have you're actually here for.

Who has been a guest on The Brian O'Loughlin Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Andy Myers
• David Fitzpatrick
• Chris Cashen
• Ryan O'Shaughnessy
• Eoghan Tomas McDermott

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

24 ratings

Podcast Authority Score: 22 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

24

Social presence

0

YouTube

0

Engagement

51

Contact The Brian O'Loughlin Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about The Brian O'Loughlin Podcast