The Bridge Between

About The Bridge Between

The Bridge Between explores the in-between chapters of life… when identity shifts, intuition deepens and something new begins to emerge. Hosted by psychic medium Emma, creator of Soulful Sunshine, this podcast brings higher perspective into real life, exploring spiritual awakening, personal growth and the deeper meaning behind the experiences shaping who we’re becoming. Through personal reflections and spiritual insight, each episode invites you to pause, step back and see life from a wider perspective. If you're navigating a life transition or seeking clarity… you're in the right place.

Publisher

Emma Jackson • Soulful Sunshine

Category

education

Language

en

Explicit

No

First episode

9 Mar 2026

Latest episode

29 Oct 2026

Latest episodes

35 episodes in the feed.

1. 

   29 Oct 2026

   Ep34: My First Women's Retreat: What I Learned About Trusting Myself & Letting Go

   ✨ Want to join me at a future retreat? I'm already dreaming about what's next! I don't have dates or locations to announce just yet, but you can⁠ join the waitlist to be the first to know. ⁠ (✨ Want to join me at a future retreat? I) I just hosted my very first women's retreat… and I have SO much to tell you!! Eight women, one farmhouse in the country and a weekend of Reiki, self-discovery, sisterhood, deep conversations, unexpected tears, so much laughter, and apparently… runaway sheep. But the biggest surprise wasn't what happened during the weekend. It was how much I learned about myself while holding space for everyone else. For years, hosting a retreat was something I imagined doing someday. I thought I needed more time, more experience, maybe even someone else to do it with me... and then I started questioning what I was actually waiting for. After months of planning and preparing, something unexpected happened once everyone arrived. I felt surprisingly at peace. I wasn't questioning whether I belonged there or trying to make every moment profound. I trusted myself, the women, and the space we'd created. In this episode of The Bridge Between, I'm taking you behind the scenes of hosting my first women's spiritual and self-discovery retreat, Return to Self, in Prince Edward County, Ontario. What went into creating it, what actually unfolded, what I'd do differently, and why coming home and allowing myself to feel proud has been its own lesson. We talk about trusting yourself before you have everything figured out, the difference between preparing and trying to control an outcome, and why some of the most meaningful moments aren't the ones we plan. And something I keep coming back to? When I asked the women what they needed in friendships to feel most like themselves, one of the answers was simply: exhale. To be surrounded by people you don't have to perform for, where your needs are welcome and where you can just be YOU. That, to me, is what returning to yourself is all about!!! The five anchors we explored at the retreat: NOTICE: Where have I learned to leave myself? REMEMBER: What is actually me, underneath the expectations and conditioning? KNOW: How do I recognize what is truly mine? NEED: What do I know I need, but have spent part of my life judging myself for needing? CHOOSE: What would I let myself want if I didn't have to know how? If you're listening, take these questions into your journal. You don't have to answer them all today... maybe just notice which one is asking for your attention. Whether you were one of the eight women there, you're dreaming of joining a future retreat, or you're in a season of learning to trust yourself and stop waiting for the right time, I hope you find a piece of yourself in this conversation. The goal isn't to never leave yourself again... it's to always know the way back. New episodes every Thursday. Join the Return To Self Retreat Waitlist: https://courses.soulfulsunshine.co/Soulful-Sunshine-Retreat-Waitlist (https://courses.soulfulsunshine.co/Soulful-Sunshine-Retreat-Waitlist) Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulsunshine.emma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/soulfulsunshine.emma/) Join the RELORIA Reiki + Energy Healing Training Waitlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.soulfulsunshine.co/Reiki-Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://courses.soulfulsunshine.co/Reiki-Training)

2. 

   22 Oct 2026

   Ep33: What If We've Never Been Separate From God?

   What if God isn't something we have to search for outside ourselves? What if our connection to the divine is something we've been learning to remember all along? In this deeply personal episode of The Bridge Between, Emma shares her evolving relationship with Christianity, spirituality, and God... from growing up Christian to exploring energy healing, consciousness, and spiritual teachings that have challenged, expanded, and ultimately deepened her understanding of the divine. After years of exploring different spiritual philosophies, she's finding herself coming back to something beautifully simple: love, connection, compassion, and the possibility that we've never truly been separate from Source. With Episode 33 holding special personal meaning through her Life Path 33/6, Emma reflects on her connection to Yeshua (Jesus), Christ consciousness, unity consciousness, and what it might mean to understand God as one consciousness expressing itself through all of life. Drawing inspiration from The Law of One (The Ra Material), Conversations with God, A Course in Miracles, and the Bible, Emma explores how our understanding of God and spirituality can be shaped by religion, conditioning, language, and our own lived experiences. In this episode, we explore: Growing up Christian, questioning inherited beliefs, and finding your own relationship with God God, Source, and the Universe... different perspectives on spirituality and the divine Yeshua (Jesus), Christ consciousness, and teachings of love, forgiveness, compassion, and healing The Law of One, unity consciousness, and the spiritual idea that separation may be an illusion Spiritual awakening, deconditioning, remembrance, and learning to trust your own discernment Why love, intention, humility, and how we treat one another matter more than spiritual labels This isn't about proving one religion or spiritual belief right or wrong. It's an invitation to get curious, explore different perspectives, and recognize that your relationship with God is allowed to evolve without needing to reject everything that came before. Because perhaps the greatest expression of our connection to something bigger than ourselves isn't what we believe. It's how we choose to live, love, and treat one another. If you've ever questioned your religious upbringing, explored spirituality beyond Christianity, or wondered whether God, Source, and the Universe might be connected, this conversation is for you. New episodes every Thursday. Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulsunshine.emma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/soulfulsunshine.emma/) Join the RELORIA Reiki + Energy Healing Training Waitlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.soulfulsunshine.co/Reiki-Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://courses.soulfulsunshine.co/Reiki-Training)

3. 

   15 Oct 2026

   Ep32: What Does Integration Actually Mean?

   We hear the word integration all the time in healing, spirituality, and personal growth… but what does it actually mean? And how do you know when you're actually integrating something? In this episode of The Bridge Between, Emma breaks down what healing integration really looks like, the difference between having an experience, processing it, integrating it, and eventually embodying what you've learned. Because awareness is important, but awareness alone doesn't always change the way we live. We'll explore why integration often happens in ordinary, everyday moments, how repetition builds recognition and self-trust, why old patterns resurfacing doesn't mean you're back at the beginning, and how your body and nervous system play a role in turning awareness into lived change. Whether you're integrating an energy healing or Reiki session, a spiritual experience, a retreat, a personal breakthrough, or simply a season of growth and transition, Emma shares a practical framework to help you move forward: Notice → Make Space → Practice → Live → Revisit And one of the most important questions from this episode: What does this realization look like on an ordinary Thursday? Because spiritual growth, healing, and embodiment aren't only about the moments when everything clicks. They're also about how what you've learned begins to shape the way you choose, respond, rest, relate, and trust yourself. If you've ever had a powerful experience or realization and wondered, "Okay… now what?" this episode is for you. New episodes every Thursday. Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulsunshine.emma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/soulfulsunshine.emma/) Join the RELORIA Reiki + Energy Healing Training Waitlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.soulfulsunshine.co/Reiki-Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://courses.soulfulsunshine.co/Reiki-Training)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

3.9 / 5

56 ratings

Contact The Bridge Between

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.