Podcast thumbnail for The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms

The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms

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by Kelly Nolan LLC

4.9(131 reviews)
158 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
69

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube0
Engagement98

Podcast Overview

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

Language

🇺🇲

Publishing Since

4/26/2023

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69

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube0
Engagement98
10
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2
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7
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excellent
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Every 8 days
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good
Listener Reviews
146 reviews (4.9/5.0)

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Recent Episodes

Episode thumbnail for 141. ~3 Years, ~140 Episodes, and a Decision to Take a Break

March 30, 2026

141. ~3 Years, ~140 Episodes, and a Decision to Take a Break

<p>After almost three years (!), I'm taking a break from the podcast. From the realities of summer schedules to a desire to infuse seasonality into the podcast, this episode has a bit of a behind-the-scenes look at the decision. Plus, a heartfelt thank you to the women who've made this whole thing amazing to do. <strong>Thank you.</strong></p><p>Links you might enjoy:</p><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://www.instagram.com/_kellynolan_/" rel="noopener noreferrer" target="_blank">📱 Follow me on Instagram</a> Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><a href="https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan" rel="noopener noreferrer" target="_blank">✨ The full Bright Method™️ program</a> If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.</li></ol><br/>

Episode thumbnail for 140. Stop Bargaining with Reality (And What to Do Instead)

March 23, 2026

140. Stop Bargaining with Reality (And What to Do Instead)

<p>Bargaining with reality just leads to frustration, wasted energy, and missed opportunities to do something about it. Let's dig into what it can actually look like to stop fighting the things you can't change (your memory, your energy at night, your partner's limitations) and start getting creative to work with the reality you have. The goal was never to be a different person – it's to build a life that works with who you already are.</p><p><a href="https://www.instagram.com/_kellynolan_/" rel="noopener noreferrer" target="_blank">📱 Follow me on Instagram</a> – Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.</p>

Episode thumbnail for 138. What you bring to the table is more than always being at the table

March 16, 2026

138. What you bring to the table is more than always being at the table

Host Kelly Nolan interviews industry experts on how working women can protect strategic time and redefine their value beyond constant availability.

158 total episodes available with 101 transcripts

Recent guests on The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms

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Danielle Bayard Jackson

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Oonagh Duncan

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What is The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms?

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family?

Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life.

We cover topics like:

How to time-block in a way that actually works and avoid common time-blocking mistakes,

How to manage the mental load around all of our roles at work and at home,

How to handle work deadlines with less stress and scramble,

How to keep distractions in check, from social media to people swinging by your office, and

How to plan in a realistic way so you can feel on top of it all and avoid overcommitment.

Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it.

Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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