Podcast thumbnail for The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms

The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms

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Hosted by Kelly Nolan

Published by Kelly Nolan LLC

4.9(138 ratings)
170 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
69

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube0
Engagement98

Podcast Overview

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

Language

🇺🇲

Publishing Since

4/26/2023

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69

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube0
Engagement98
10
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2
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7
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Every 8 days
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146 reviews (4.9/5.0)

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Recent Episodes

Episode thumbnail for It's Not (Just) About Control

September 21, 2026

It's Not (Just) About Control

Host Kelly Nolan explores how planning prioritizes self-care over control for working women, offering a new perspective on time management.

Episode thumbnail for The Power of Constraints

September 14, 2026

The Power of Constraints

Host Kelly Nolan explores how embracing constraints fosters clarity and progress, drawing insights from David Epstein on the Modern Wisdom Podcast with Chris Williamson.

Episode thumbnail for 151. Push Seasons

September 7, 2026

151. Push Seasons

Host Kelly Nolan guides working women through identifying and committing to "push seasons" for ambitious goals, offering four criteria for strategic intensity.

170 total episodes available with 109 transcripts

Recent guests on The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms

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Danielle Bayard Jackson

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Oonagh Duncan

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A glimpse into The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms — read a snippet, or sign up to download the full transcript.

From the episode

It's Not (Just) About Control

Published · Transcript excerpt

[…] And most people, when they hear about that type of planning, they think of it as control, like productivity. And I mean productivity in the sense of that efficiency and getting more done and seeking to control everything. And just something that type A people love to do because they are type A. And in some ways, I think there's some validity to that. Whether you're type A, B, or something else, there are real productivity in the sense of achieving results, reasons to plan. I firmly believe it makes you better at your job. I think it sets you up to be more intentional instead of living in reaction mode because you are less apt to give in to anything coming at you screaming fire when you know specifically what else you were planning to do during that time. […]
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What is The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms?

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family?

Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life.

We cover topics like:

How to time-block in a way that actually works and avoid common time-blocking mistakes,

How to manage the mental load around all of our roles at work and at home,

How to handle work deadlines with less stress and scramble,

How to keep distractions in check, from social media to people swinging by your office, and

How to plan in a realistic way so you can feel on top of it all and avoid overcommitment.

Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it.

Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Where this data comes from

Each source has its own observation date. These dates do not mean all data was checked at once.

RSS feed
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Apple Podcasts ratings (US)
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Spotify ratings
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Transcript
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Advertiser analysis
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Transcript and advertiser dates refer only to “It's Not (Just) About Control”, published . They are not dates for the whole catalog.

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