Brittersweet is what happens when Brittany, a Gemini, sober former party girl living with MS and ADHD, and Charity, a Pisces poet navigating her second divorce with anxiety and an impressive ability to spiral, sit down to talk about what being a woman really means right now.
It’s funny. It’s honest. It’s occasionally inappropriate. But mostly, it’s the conversations you’re probably already having with your best friend. We’re just recording ours.
Hosts Brittany and Charity close out their pilot season with warm holiday toasts, heartfelt gratitude, and an honest look at what they learned. They revisit memorable episodes, celebrate listener connections from around the world, and thank fans for the support.
Planning a short holiday pause, they outline goals for improved production, future guests, and more video content before returning refreshed in the new year. Stay in touch on Instagram (@brittersweet1) during the break, and happy holidays!
18 Nov 2025
Going Home for the Holidays: Remember to Pack Your Boundaries
In this episode, Brittany and Charity prepare to go home for the holidays, sharing excitement and nerves about family reunions, old tensions, and the pressure of expectations. They talk honestly about identity, judgment, and how the past shows up during holiday gatherings.
They offer practical tips for surviving and enjoying the season—setting boundaries, carving out alone time, stepping outside for walks, and focusing on small joyful moments. The hosts also read an anonymous listener response about a chaotic family Christmas and close with holiday wishes and info on how to connect with the show.
11 Nov 2025
The Things We Learn About the People We Love
On this episode of The Brittersweet podcast, Britt and Charity prepare for the holidays, digging into painful family dynamics and the hard work of setting boundaries, forgiving, or letting go.
They share personal stories about anxiety and coping during the holidays, offer advice for handling difficult relatives, and invite listeners to send in their own family drama and holiday tales. They also spend some time discussing last week's unexpected hiatus, with a surprise tie-in to this episode's theme.
28 Oct 2025
Spooky Season Series #4: Night of the Living What-Ifs
The final fright of Brittersweet’s Spooky Season Series is here, and it’s not ghosts, ghouls, or chainsaws that have us screaming. It’s the what-ifs.
Join Britt and Charity as they pour a drink (or three) and unpack the fear of the unknown, from Jaws and unseen monsters to real-life horrors like change, loss of control, and the brain’s talent for filling in the blanks. Expect simmer pots, self-talk, and a few nervous laughs as they ask the scariest question of all: what if it all turns out fine?
21 Oct 2025
Spooky Season Series #3: I Always Feel Like Somebody's Judgin' Me
Charity and Britt dive into the fear of judgment—how social media amplifies how we judge others, why strangers’ opinions feel so powerful, and the ways we judge ourselves more than anyone else.
They share personal stories about body image, being "too much," and the professional expectations of women in the workplace, then offer a hopeful takeaway: practice self-acceptance and remember life is a choose-your-own-adventure.
14 Oct 2025
Spooky Season Series #2: Panic! at the Podcast
The celebrations continue for Brittany and Charity in this next episode of The Spooky Season series. Listeners are invited to try a purple "Drunk Witch" cocktail (boozy or mocktail) as the hosts swap stories about real phobias. This is an episode that goes off the rails in the best possible way. Tune in to see how your hosts find a way to discuss cockroaches, Rankin and Bass, and Howard the Duck, among other things, all in less than 40 minutes.
Charity also gives a quick dating update inspired by "ovulation anxiety" and how it has affected dating urges. The episode wraps with a look at the topic for next week's episode, the fear of judgment.
7 Oct 2025
Spooky Season Series #1: Reality's a Witch
Brittany and Charity dive into their fear of reality during episode one of their Spooky Season series, exploring how vivid imaginations and fantasy can both uplift and derail their lives.
They share personal stories from preschool mishaps to adult unrealistic expectations, and discuss mindfulness and the continuous work of balancing creativity with responsibility.
30 Sept 2025
When Being a Friend Is Hard: Triggers, Comparison & Kindness
Hosts Charity and Brittany discuss the hard parts of friendship: feeling triggered by friends' success, getting stuck in comparison, and expecting people to show up in the ways we imagine.
They emphasize asking "why" before assuming, honest communication, accepting that friendships have seasons, and being kinder and more authentic with one another.
The episode ends with a preview of the Spooky Season series in October about different fears, including the fear of reality.
23 Sept 2025
Our Old Friend, Anxiety, Has Reentered the Chat
In the tenth episode of the Brittersweet Podcast, Charity shares honest and real stories about living with anxiety and panic disorder, including diagnosis, panic attacks, and the effects of trauma. Your hosts discuss therapy, medications, and practical coping tools like box breathing, grounding, and removing yourself from triggering situations.
The episode offers honest encouragement to seek help, highlights the ups and downs, and reminds listeners they are worth the fight.
16 Sept 2025
Dating After Divorce, Part Two: Date Your Friends!
In this lively episode of Brittersweet, Britt and Charity discuss "dating your friends" and turning ordinary hangouts into intentional, romantic-feeling experiences. They share personal stories, fall and Halloween date ideas (movies, pumpkin patches, cozy dinners), and why female friendships are essential nervous system medicine. Expect tips on thoughtful gestures, surprise outings, and how to keep romance in your life outside of partnered relationships.
Join them for warm, funny conversation about self-romancing, meaningful rituals with friends, and upcoming episodes about anxiety and further topics in the Dating After Divorce series.
9 Sept 2025
There's a Time to Manifest, and a Time to Let Go
Britt and Charity celebrate a Blood Moon total lunar eclipse and explore the power of manifestation, release rituals, and emotional regulation as tools for personal transformation.
They share stories of their own manifestation practices, what they're releasing in this cycle, and practical tips including journaling, nature, and naming fears. The episode emphasizes the healing power of female friendship, community, and intentional action.
2 Sept 2025
Diagnosis Isn't Destiny: Britt's Raw Look at Life with MS
In Episode 7 of Brittersweet, hosts Britt and Charity share Taco Tuesday vibes while Britt opens up about her multiple sclerosis diagnosis, from repeated ER visits and terrifying vertigo to paralysis, emergency surgery, and the long road to recovery. She discusses symptoms, stigma, the invisible nature of chronic illness, and how support from family and her dance studio helped her heal.
The conversation also covers coping with the mental toll of MS, navigating daily challenges, and the power of speaking your truth. They close by teasing next week’s episode on manifestation and the upcoming Blood Moon.
26 Aug 2025
Bare & Blazing: Inside Charity's Upcoming Poetic Saga 'Chaos'
Join Britt and Charity as they celebrate the upcoming release of Charity's first full-length poetry book, Chaos. Your hosts explore the themes and influences of the confessional collection, which blends poems, prose and original photography to tell Charity's story of divorce, grief, identity, and home.
Raw and occasionally saucy (AKA "raucy"), the book confronts infidelity, shadow work, and healing; self-published and available next month via IngramSpark and Amazon. Listeners are invited to read, reflect and share their reactions.
Note: The Wild Woman episode featuring guest, Lisa Fonville, announced in last week's episode will be moved to a later date.
19 Aug 2025
Addiction Transfer: From Nights at the Bar to Midnight Carts
In this episode, Britt and Charity battle with some subpar mics that Britt got off Amazon and get real about "addiction transfer." They discuss how recovery from substances often shifts into behaviors like shopping, sugar binges, and love addiction. They share personal stories, from a triumphant first poetry open-mic reading to impulsive spending sprees (yes, $150 kimonos), and explore how physical pain, triggers, and instant gratification fuel those urges.
Practical ideas and support are offered: naming triggers (emotional, environmental, social), practicing mindful pauses, using accountability and therapy, and remembering that recovery is a lifestyle.
12 Aug 2025
Dating After Divorce, Part One: Charity's Deep Dive Into the Shallow End
Welcome back to Brittersweet, where Britt and Charity share some laughs and life reflections over Tuesday tacos and watermelon lime margaritas. In this episode, they switch gears from intense topics to something a bit lighter: dating after divorce. Charity dives deep into her first mad dash at dating after her breakup, including stories about the now infamous Hot Bartender and the mysterious Viking. It's funny, entirely saucy, and just self-aware enough to explain why she hit pause on dating altogether. Six months after her last date, she's traded "you up?" texts for quality time with herself, and she gives listeners a deeply personal reflection on how she got there. Tune in for a candid conversation on the delightful unpredictability of dating in a new chapter of life.
5 Aug 2025
The Hard Truths and Joyful Wins of Britt's Sober Journey
In this deeply heartfelt episode of Brittersweet, Britt and Charity dive deep into Britt's personal journey of sobriety, unearthing the challenges and triumphs along the way. They discuss the societal pressures of drinking, real stories of the struggle, and the transformative power of choosing a sober lifestyle. With humor and sincerity, they explore the impact of alcohol culture and the rising trend of the sober curious movement among younger generations.
Listeners are invited into an engaging conversation about redefining life without alcohol and building meaningful connections. It's an eye-opening discussion filled with tips, support, vulnerability, and laughter for anyone interested in exploring their relationship with alcohol and the positive outcomes of leading a sober life.
29 Jul 2025
Unmasking Intrusive Thoughts: Our Mental Health Journeys
Welcome to the second episode of Brittersweet, where hosts Brittany and Charity dive deep into the often misunderstood world of their mental health "issues." Join them as they share personal stories and experiences about their own struggles with intrusive thoughts and the pursuit of authenticity. With humor and sincerity, they discuss coping mechanisms, the power of music, the importance of connection, and the journey toward self-acceptance. Through candid conversations, they aim to break down the stigma around mental health and create a supportive community. Tune in for an episode that is both enlightening and heartfelt.
27 Jul 2025
Who Thought This Was A Good Idea?
Join Britt and Charity as they introduce you to the world of the Brittersweet podcast. This first episode is a candid look into their long-standing friendship, filled with laughter, mishaps, and lively debates about ketchup packets and perimenopause. Recorded twice due to technical difficulties, they share how their shared experiences and personal journeys have shaped the podcast’s direction.
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